Receta Mexican Pinto Beans - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pinto beans
193.0g |
chicken broth
709.76g |
bacon
87.0g |
onion
63.0g |
bell pepper
60.68g |
cumin
4.2g |
chili
5.2g |
salt
4.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 41.34 | 7.1 | 10.09 | 0.69 | 0.52 | 0.75 | 0.64 | 0.0 | 61.13 | 61.13 |
Total Fat (g) | 2.37 | 0.71 | 39.18 | 0.06 | 0.1 | 0.94 | 0.87 | 0.0 | 44.24 | 44.24 |
Carbohydrates (g) | 120.72 | 2.84 | 0.57 | 5.88 | 2.82 | 1.86 | 2.84 | 0.0 | 137.53 | 137.53 |
Ash (g) | 6.68 | 4.97 | 2.18 | 0.22 | 0.26 | 0.32 | 0.44 | 4.49 | 19.57 | 19.57 |
Calories (kcal) | 669.71 | 49.683 | 398.46 | 25.2 | 12.136 | 15.75 | 16.328 | 0.0 | 1187.267 | 1187.267 |
Starch (g) | 65.95 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 65.95 | 65.95 |
Sucrose (g) | 3.82 | n/a | n/a | 0.62 | 0.07 | n/a | 0.04 | n/a | 4.55 | 4.55 |
Glucose (dextrose) (g) | 0.25 | n/a | n/a | 1.24 | 0.7 | n/a | 0.11 | n/a | 2.31 | 2.31 |
Fructose (g) | 0.0 | n/a | n/a | 0.81 | 0.68 | n/a | 0.22 | n/a | 1.72 | 1.72 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.87 | 694.15 | 34.97 | 56.14 | 56.97 | 0.34 | 0.41 | 0.01 | 864.85 | 864.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.07 | 0.0 | 0.0 | 2.67 | 1.46 | 0.09 | 0.37 | 0.0 | 8.67 | 8.67 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 29.9 | 2.8 | 0.0 | 1.1 | 1.0 | 0.4 | 1.8 | 0.0 | 37.1 | 37.1 |
Calcium (mg) | 218.09 | 42.586 | 5.22 | 14.49 | 6.068 | 39.102 | 14.456 | 1.08 | 341.092 | 341.092 |
Iron (mg) | 9.79 | 1.42 | 0.42 | 0.13 | 0.21 | 2.79 | 0.74 | 0.01 | 15.5 | 15.5 |
Magnesium (mg) | 339.68 | 7.098 | 10.44 | 6.3 | 6.068 | 15.372 | 8.84 | 0.045 | 393.843 | 393.843 |
Phosphorus (mg) | 793.23 | 92.269 | 163.56 | 18.27 | 12.136 | 20.958 | 15.756 | 0.0 | 1116.179 | 1116.179 |
Potassium (mg) | 2688.49 | 567.808 | 180.96 | 91.98 | 106.19 | 75.096 | 99.632 | 0.36 | 3810.516 | 3810.516 |
Sodium (mg) | 23.16 | 1121.421 | 724.71 | 2.52 | 1.82 | 7.056 | 52.52 | 1744.11 | 3677.317 | 3677.317 |
Zinc (mg) | 4.4 | 0.5 | 1.02 | 0.11 | 0.08 | 0.2 | 0.14 | 0.0 | 6.45 | 6.45 |
Copper (mg) | 1.718 | 0.213 | 0.061 | 0.025 | 0.042 | 0.037 | 0.022 | 0.001 | 2.119 | 2.119 |
Manganese (mg) | 2.22 | 0.355 | 0.017 | 0.082 | 0.073 | 0.14 | 0.113 | 0.005 | 3.004 | 3.004 |
Selenium (mcg) | 53.8 | 0.0 | 17.6 | 0.3 | 0.0 | 0.2 | 0.3 | 0.0 | 72.3 | 72.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 32.19 | 1.26 | 224.516 | 53.34 | 1541.8 | 0.0 | 1853.106 | 1853.106 |
Retinol (mcg) | 0.0 | 0.0 | 9.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.57 | 9.57 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 9.57 | 0.0 | 10.922 | 2.688 | 77.116 | 0.0 | 100.296 | 100.296 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.63 | 126.214 | 32.004 | 780.0 | 0.0 | 938.848 | 938.848 |
Vitamin E (mg) | 0.41 | 0.0 | 0.23 | 0.01 | 0.22 | 0.14 | 1.51 | 0.0 | 2.53 | 2.53 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.092 | 0.0 | 1.092 | 1.092 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.52 | 206.919 | 18.816 | 16.12 | 0.0 | 244.375 | 244.375 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.07 | 0.0 | 0.0 | n/a | 0.16 | n/a | 0.23 | 0.23 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 12.2 | 49.7 | 0.0 | 4.7 | 48.8 | 0.3 | 3.3 | 0.0 | 118.9 | 118.9 |
Thiamin (mg) | 1.37 | 0.0 | 0.244 | 0.031 | 0.036 | 0.026 | 0.018 | 0.0 | 1.726 | 1.726 |
Riboflavin (mg) | 0.405 | 0.071 | 0.096 | 0.019 | 0.018 | 0.014 | 0.041 | 0.0 | 0.664 | 0.664 |
Niacin (mg) | 2.258 | 3.62 | 3.332 | 0.076 | 0.291 | 0.192 | 0.41 | 0.0 | 10.179 | 10.179 |
Pantothenic acid (mg) | 1.525 | 0.071 | 0.452 | 0.076 | 0.061 | n/a | n/a | 0.0 | 2.184 | 2.184 |
Vitamin B-6 (mg) | 0.907 | 0.071 | 0.183 | 0.076 | 0.133 | 0.018 | 0.191 | 0.0 | 1.579 | 1.579 |
Folate (mcg) | 1013.25 | 0.0 | 1.74 | 11.97 | 6.068 | 0.42 | 5.2 | 0.0 | 1038.648 | 1038.648 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 0.88 |
Choline (mg) | 127.8 | n/a | 40.5 | 3.8 | 3.3 | 1.0 | 3.5 | 0.0 | 180.0 | 180.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.463 | n/a | 0.087 | 0.006 | 0.006 | n/a | n/a | 0.0 | 0.563 | 0.563 |
Threonine (g) | 1.563 | n/a | 0.392 | 0.013 | 0.024 | n/a | n/a | 0.0 | 1.992 | 1.992 |
Isoleucine (g) | 1.679 | n/a | 0.47 | 0.006 | 0.012 | n/a | n/a | 0.0 | 2.167 | 2.167 |
Leucine (g) | 3.011 | n/a | 0.783 | 0.019 | 0.024 | n/a | n/a | 0.0 | 3.837 | 3.837 |
Lysine (g) | 2.625 | n/a | 0.835 | 0.025 | 0.024 | n/a | n/a | 0.0 | 3.509 | 3.509 |
Methionine (g) | 0.502 | n/a | 0.226 | 0.0 | 0.006 | n/a | n/a | 0.0 | 0.734 | 0.734 |
Cystine (g) | 0.367 | n/a | 0.113 | 0.0 | 0.006 | n/a | n/a | 0.0 | 0.486 | 0.486 |
Phenylalanine (g) | 2.123 | n/a | 0.4 | 0.019 | 0.055 | n/a | n/a | 0.0 | 2.597 | 2.597 |
Tyrosine (g) | 0.83 | n/a | 0.313 | 0.006 | 0.006 | n/a | n/a | 0.0 | 1.155 | 1.155 |
Valine (g) | 1.93 | n/a | 0.539 | 0.013 | 0.024 | n/a | n/a | 0.0 | 2.506 | 2.506 |
Arginine (g) | 2.123 | n/a | 0.653 | 0.063 | 0.018 | n/a | n/a | 0.0 | 2.857 | 2.857 |
Histidine (g) | 1.081 | n/a | 0.383 | 0.006 | 0.006 | n/a | n/a | 0.0 | 1.476 | 1.476 |
Alanine (g) | 1.679 | n/a | 0.644 | 0.013 | 0.024 | n/a | n/a | 0.0 | 2.36 | 2.36 |
Aspartic acid (g) | 4.381 | n/a | 0.948 | 0.057 | 0.127 | n/a | n/a | 0.0 | 5.514 | 5.514 |
Glutamic acid (g) | 5.848 | n/a | 1.488 | 0.164 | 0.115 | n/a | n/a | 0.0 | 7.615 | 7.615 |
Glycine (g) | 1.544 | n/a | 0.705 | 0.019 | 0.018 | n/a | n/a | 0.0 | 2.286 | 2.286 |
Proline (g) | 2.065 | n/a | 0.557 | 0.006 | 0.012 | n/a | n/a | 0.0 | 2.64 | 2.64 |
Serine (g) | 2.258 | n/a | 0.383 | 0.013 | 0.03 | n/a | n/a | 0.0 | 2.684 | 2.684 |
Cholesterol (mg) | 0.0 | 0.0 | 59.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.16 | 59.16 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.463 | 0.213 | 13.041 | 0.025 | 0.036 | 0.065 | 0.153 | 0.0 | 13.997 | 13.997 |
Phytosterols (mg) | n/a | n/a | n/a | 9.45 | 5.461 | 2.856 | 4.316 | 0.0 | 22.083 | 22.083 |
Monounsaturated Fat (g) | 0.444 | 0.355 | 17.444 | 0.006 | 0.006 | 0.59 | 0.186 | 0.0 | 19.03 | 19.03 |
Polyunsaturated (g) | 0.791 | 0.142 | 4.376 | 0.013 | 0.036 | 0.138 | 0.388 | 0.0 | 5.884 | 5.884 |