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Receta Mexican Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Shredded beef, pork or chicken.
Your favorite toppings (see directions)
A smile
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork
68.64g 		beef
0.0g 		corn tortillas
19.0g 		toppings
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.96 n/a 1.08 n/a 16.05 16.05
Total Fat (g) 4.45 n/a 0.54 n/a 4.99 4.99
Carbohydrates (g) 0.0 n/a 8.48 n/a 8.48 8.48
Ash (g) 0.67 n/a 0.18 n/a 0.85 0.85
Calories (kcal) 104.333 n/a 41.42 n/a 145.753 145.753
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 49.41 n/a 8.72 n/a 58.13 58.13
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.17 n/a 0.17 0.17
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.2 n/a 1.2 1.2
Calcium (mg) 3.432 n/a 15.39 n/a 18.822 18.822
Iron (mg) 0.53 n/a 0.23 n/a 0.76 0.76
Magnesium (mg) 15.101 n/a 13.68 n/a 28.781 28.781
Phosphorus (mg) 142.085 n/a 59.66 n/a 201.745 201.745
Potassium (mg) 288.974 n/a 35.34 n/a 324.314 324.314
Sodium (mg) 30.888 n/a 8.55 n/a 39.438 39.438
Zinc (mg) 1.16 n/a 0.25 n/a 1.41 1.41
Copper (mg) 0.041 n/a 0.029 n/a 0.07 0.07
Manganese (mg) 0.007 n/a 0.063 n/a 0.07 0.07
Selenium (mcg) 24.3 n/a 1.2 n/a 25.5 25.5
Vitamin A, IU (IU) 4.805 n/a 0.38 n/a 5.185 5.185
Retinol (mcg) 1.373 n/a 0.0 n/a 1.373 1.373
Vitamin A, RAE (mcg_RAE) 1.373 n/a 0.0 n/a 1.373 1.373
Beta Carotene (mcg) 0.0 n/a 0.19 n/a 0.19 0.19
Vitamin E (mg) 0.12 n/a 0.05 n/a 0.18 0.18
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.57 n/a 0.57 0.57
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 n/a 0.0 n/a 0.2 0.2
Thiamin (mg) 0.59 n/a 0.017 n/a 0.607 0.607
Riboflavin (mg) 0.185 n/a 0.013 n/a 0.199 0.199
Niacin (mg) 3.459 n/a 0.285 n/a 3.744 3.744
Pantothenic acid (mg) 0.529 n/a 0.021 n/a 0.549 0.549
Vitamin B-6 (mg) 0.323 n/a 0.042 n/a 0.364 0.364
Folate (mcg) 4.805 n/a 0.95 n/a 5.755 5.755
Vitamin B-12 (mcg) 0.36 n/a 0.0 n/a 0.36 0.36
Choline (mg) n/a n/a 2.5 n/a 2.5 2.5
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.192 n/a 0.008 n/a 0.2 0.2
Threonine (g) 0.686 n/a 0.042 n/a 0.728 0.728
Isoleucine (g) 0.7 n/a 0.04 n/a 0.74 0.74
Leucine (g) 1.201 n/a 0.135 n/a 1.336 1.336
Lysine (g) 1.345 n/a 0.03 n/a 1.376 1.376
Methionine (g) 0.398 n/a 0.023 n/a 0.421 0.421
Cystine (g) 0.192 n/a 0.021 n/a 0.213 0.213
Phenylalanine (g) 0.597 n/a 0.055 n/a 0.652 0.652
Tyrosine (g) 0.522 n/a 0.046 n/a 0.567 0.567
Valine (g) 0.81 n/a 0.055 n/a 0.865 0.865
Arginine (g) 0.934 n/a 0.055 n/a 0.989 0.989
Histidine (g) 0.597 n/a 0.034 n/a 0.631 0.631
Alanine (g) 0.872 n/a 0.082 n/a 0.953 0.953
Aspartic acid (g) 1.387 n/a 0.076 n/a 1.463 1.463
Glutamic acid (g) 2.341 n/a 0.207 n/a 2.548 2.548
Glycine (g) 0.714 n/a 0.046 n/a 0.759 0.759
Proline (g) 0.604 n/a 0.097 n/a 0.701 0.701
Serine (g) 0.618 n/a 0.053 n/a 0.671 0.671
Cholesterol (mg) 37.752 n/a 0.0 n/a 37.752 37.752
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.538 n/a 0.086 n/a 1.623 1.623
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.011 n/a 0.131 n/a 2.142 2.142
Polyunsaturated (g) 0.48 n/a 0.27 n/a 0.75 0.75