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Receta Mexican Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes sauce
459.38g 		tomatoes
190.0g 		onions
192.0g 		pepper
97.58g 		chilies
54.75g 		jalapeno peppers
45.08g 		catsup
180.0g 		salt
0.0g 		pepper sauce
0.08g 		Total Per Serving Total for Recipe
Protein (g) 6.06 1.48 3.51 0.84 1.1 0.61 3.13 n/a 0.0 16.74 16.74
Total Fat (g) 0.83 0.25 0.36 0.17 0.11 0.28 0.56 n/a 0.0 2.55 2.55
Carbohydrates (g) 24.71 7.6 14.09 4.53 5.18 2.66 45.27 n/a 0.0 104.04 104.04
Ash (g) 9.19 1.54 1.56 0.42 0.33 0.2 6.59 n/a n/a 19.82 19.82
Calories (kcal) 110.251 32.3 61.44 19.516 21.9 13.524 174.6 n/a 0.01 433.541 433.541
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.19 0.02 n/a 0.11 n/a n/a 0.0 n/a n/a 1.32 1.32
Glucose (dextrose) (g) 10.7 2.09 n/a 1.13 n/a n/a 21.15 n/a n/a 35.08 35.08
Fructose (g) 7.63 2.41 n/a 1.09 n/a n/a 16.72 n/a n/a 27.85 27.85
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 3.11 n/a n/a 3.11 3.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 418.59 179.13 172.47 91.62 48.04 41.33 124.47 n/a 0.08 1075.73 1075.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 19.52 4.52 4.47 2.34 2.79 1.56 40.99 n/a 0.0 76.2 76.2
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 6.9 1.9 5.0 1.7 0.8 1.3 0.5 n/a 0.0 18.1 18.1
Calcium (mg) 59.719 58.9 138.24 9.758 9.855 4.508 32.4 n/a 0.01 313.39 313.39
Iron (mg) 4.69 1.84 2.84 0.33 0.66 0.32 0.92 n/a 0.0 11.59 11.59
Magnesium (mg) 73.501 20.9 38.4 9.758 13.688 8.565 34.2 n/a 0.01 199.021 199.021
Phosphorus (mg) 119.439 36.1 71.04 19.516 25.185 13.975 59.4 n/a 0.018 344.673 344.673
Potassium (mg) 1520.548 357.2 529.92 170.765 186.15 96.922 687.6 n/a 0.102 3549.207 3549.207
Sodium (mg) 2407.151 271.7 30.72 2.927 3.833 0.451 2005.2 n/a 0.506 4722.488 4722.488
Zinc (mg) 0.92 0.27 0.75 0.13 0.16 0.1 0.47 n/a 0.0 2.8 2.8
Copper (mg) 0.551 0.133 0.154 0.068 0.093 0.059 0.324 n/a 0.0 1.382 1.382
Manganese (mg) 0.505 0.152 0.307 0.117 0.131 0.113 0.234 n/a n/a 1.56 1.56
Selenium (mcg) 0.9 0.2 1.2 0.0 0.3 0.1 0.5 n/a 0.0 3.2 3.2
Vitamin A, IU (IU) 1989.115 222.3 1914.24 361.046 645.503 360.189 1679.4 n/a n/a 7171.793 7171.793
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 101.064 11.4 96.0 17.564 32.303 18.032 84.6 n/a 0.066 361.028 361.028
Beta Carotene (mcg) 1189.794 133.0 1148.16 202.966 367.373 205.114 1008.0 n/a 0.735 4255.142 4255.142
Vitamin E (mg) 6.52 1.29 1.06 0.36 0.38 0.21 2.63 n/a 0.0 12.45 12.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 64216.73 5257.3 0.0 0.0 0.0 0.0 30076.2 n/a 0.0 99550.23 99550.23
Lutein + zeaxanthin (mcg) 105.657 163.4 2183.04 332.748 396.938 221.794 0.0 n/a 0.008 3403.584 3403.584
Tocopherol, beta (mg) 0.09 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.11 0.11
Tocopherol, gamma (mg) 0.46 0.1 n/a 0.0 n/a n/a 0.23 n/a n/a 0.79 0.79
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 32.2 17.7 36.1 78.5 132.8 20.0 27.2 n/a 0.0 344.3 344.3
Thiamin (mg) 0.092 0.095 0.115 0.059 0.049 0.063 0.018 n/a 0.0 0.491 0.491
Riboflavin (mg) 0.322 0.114 0.154 0.029 0.049 0.027 0.234 n/a 0.0 0.929 0.929
Niacin (mg) 4.502 1.349 1.018 0.468 0.52 0.505 2.574 n/a 0.0 10.936 10.936
Pantothenic acid (mg) 1.424 0.228 0.154 0.098 0.033 0.104 0.09 n/a n/a 2.13 2.13
Vitamin B-6 (mg) 0.459 0.209 0.115 0.215 0.153 0.23 0.27 n/a 0.0 1.652 1.652
Folate (mcg) 50.532 15.2 122.88 9.758 12.593 21.188 18.0 n/a 0.001 250.151 250.151
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 45.5 13.3 10.9 5.4 6.1 3.4 22.5 n/a 0.0 107.0 107.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.001 0.001
Tryptophan (g) 0.046 0.019 0.038 0.01 0.016 0.009 0.036 n/a n/a 0.175 0.175
Threonine (g) 0.184 0.076 0.134 0.039 0.038 0.023 0.108 n/a n/a 0.602 0.602
Isoleucine (g) 0.138 0.038 0.154 0.02 0.038 0.018 0.09 n/a n/a 0.495 0.495
Leucine (g) 0.184 0.057 0.211 0.039 0.06 0.032 0.144 n/a n/a 0.727 0.727
Lysine (g) 0.184 0.057 0.173 0.039 0.049 0.027 0.144 n/a n/a 0.673 0.673
Methionine (g) 0.046 0.019 0.038 0.01 0.011 0.009 0.036 n/a n/a 0.169 0.169
Cystine (g) 0.046 0.019 n/a 0.01 0.022 0.014 0.036 n/a n/a 0.146 0.146
Phenylalanine (g) 0.459 0.057 0.115 0.088 0.033 0.018 0.108 n/a n/a 0.878 0.878
Tyrosine (g) 0.092 0.038 0.096 0.01 0.022 0.014 0.072 n/a n/a 0.343 0.343
Valine (g) 0.138 0.038 0.154 0.039 0.044 0.027 0.108 n/a n/a 0.547 0.547
Arginine (g) 0.138 0.038 0.25 0.029 0.055 0.027 0.09 n/a n/a 0.626 0.626
Histidine (g) 0.092 0.038 0.058 0.01 0.022 0.014 0.072 n/a n/a 0.305 0.305
Alanine (g) 0.184 0.057 0.154 0.039 0.044 0.027 0.162 n/a n/a 0.666 0.666
Aspartic acid (g) 0.919 0.304 0.326 0.205 0.159 0.086 0.63 n/a n/a 2.629 2.629
Glutamic acid (g) 2.986 0.912 0.73 0.185 0.142 0.081 1.98 n/a n/a 7.016 7.016
Glycine (g) 0.138 0.038 0.173 0.029 0.038 0.023 0.09 n/a n/a 0.529 0.529
Proline (g) 0.092 0.038 0.23 0.02 0.049 0.027 0.108 n/a n/a 0.564 0.564
Serine (g) 0.184 0.057 0.154 0.049 0.044 0.023 0.126 n/a n/a 0.635 0.635
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.138 0.038 0.058 0.059 0.011 0.027 0.072 n/a 0.0 0.402 0.402
Phytosterols (mg) n/a n/a n/a 8.782 n/a n/a 12.6 n/a n/a 21.382 21.382
Monounsaturated Fat (g) 0.138 0.038 0.058 0.01 0.005 0.014 0.09 n/a 0.0 0.352 0.352
Polyunsaturated (g) 0.322 0.095 0.134 0.059 0.06 0.144 0.234 n/a 0.0 1.048 1.048