Receta Mexican Salsa - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		jalapeno peppers
51.52g 		tomatoes
190.0g 		vinegar
45.0g 		sugar
12.6g 		tomatoes paste
24.56g 		onion
135.0g 		tomatoes
478.13g 		carrot
54.29g 		Total Per Serving Total for Recipe
Protein (g) 0.7 1.48 0.0 0.0 1.06 1.49 4.35 0.5 9.58 9.58
Total Fat (g) 0.32 0.25 0.0 0.0 0.12 0.14 0.91 0.13 1.86 1.86
Carbohydrates (g) 3.04 7.6 0.42 12.6 4.64 12.61 29.6 5.2 75.71 75.71
Ash (g) 0.23 1.54 n/a 0.0 0.69 0.47 5.59 0.53 9.05 9.05
Calories (kcal) 15.456 32.3 9.45 48.762 20.139 54.0 124.314 22.259 326.68 326.68
Starch (g) n/a n/a n/a n/a 0.05 0.0 n/a 0.78 0.83 0.83
Sucrose (g) n/a 0.02 n/a n/a 0.07 1.34 0.1 1.95 3.47 3.47
Glucose (dextrose) (g) n/a 2.09 n/a n/a 1.41 2.66 7.79 0.32 14.28 14.28
Fructose (g) n/a 2.41 n/a n/a 1.44 1.74 8.99 0.3 14.88 14.88
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.07 0.0 0.0 0.0 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.24 179.13 42.21 0.0 18.05 120.3 437.68 47.93 892.55 892.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.78 4.52 0.18 12.59 2.99 5.72 16.83 2.57 47.19 47.19
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.4 1.9 0.0 0.0 1.0 2.3 4.8 1.5 12.9 12.9
Calcium (mg) 5.152 58.9 3.15 0.126 8.842 31.05 162.564 17.916 287.7 287.7
Iron (mg) 0.36 1.84 0.09 0.0 0.73 0.28 6.36 0.16 9.83 9.83
Magnesium (mg) 9.789 20.9 2.25 0.0 10.315 13.5 57.376 6.515 120.644 120.644
Phosphorus (mg) 15.971 36.1 3.6 0.0 20.385 39.15 95.626 19.002 229.834 229.834
Potassium (mg) 110.768 357.2 32.85 0.252 249.038 197.1 989.729 173.728 2110.666 2110.666
Sodium (mg) 0.515 271.7 2.25 0.0 194.024 5.4 1056.667 37.46 1568.017 1568.017
Zinc (mg) 0.12 0.27 0.02 0.0 0.15 0.23 0.81 0.13 1.73 1.73
Copper (mg) 0.067 0.133 0.005 0.0 0.091 0.054 0.526 0.027 0.902 0.902
Manganese (mg) 0.129 0.152 n/a 0.0 0.074 0.176 0.287 0.076 0.893 0.893
Selenium (mcg) 0.2 0.2 0.0 0.1 1.3 0.7 2.9 0.1 5.4 5.4
Vitamin A, IU (IU) 411.645 222.3 n/a 0.0 374.54 2.7 822.384 9069.687 10903.256 10903.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 20.608 11.4 0.0 0.0 18.666 0.0 43.032 453.322 547.027 547.027
Beta Carotene (mcg) 234.416 133.0 0.0 0.0 221.286 1.35 492.474 4497.927 5580.452 5580.452
Vitamin E (mg) 0.24 1.29 0.0 0.0 1.06 0.03 3.97 0.36 6.94 6.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 5257.3 0.0 0.0 7064.438 0.0 19545.954 0.543 31868.236 31868.236
Lutein + zeaxanthin (mcg) 253.478 163.4 0.0 0.0 0.0 5.4 602.444 138.982 1163.705 1163.705
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.0 0.0 0.0 0.01 0.02 0.02
Tocopherol, gamma (mg) n/a 0.1 n/a n/a 0.13 0.0 0.96 0.0 1.18 1.18
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 22.8 17.7 0.0 0.0 5.4 10.0 37.8 3.2 96.8 96.8
Thiamin (mg) 0.072 0.095 0.0 0.0 0.015 0.068 0.239 0.038 0.526 0.526
Riboflavin (mg) 0.031 0.114 0.0 0.003 0.037 0.041 0.191 0.033 0.449 0.449
Niacin (mg) 0.577 1.349 0.0 0.0 0.756 0.162 3.395 0.532 6.771 6.771
Pantothenic acid (mg) 0.118 0.228 n/a 0.0 0.034 0.162 0.526 0.147 1.215 1.215
Vitamin B-6 (mg) 0.263 0.209 0.0 0.0 0.054 0.162 0.096 0.076 0.859 0.859
Folate (mcg) 24.214 15.2 0.0 0.0 2.947 25.65 23.907 10.315 102.233 102.233
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.9 13.3 0.0 0.0 9.5 8.2 49.7 4.8 89.4 89.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.019 n/a n/a 0.007 0.014 0.048 0.005 0.103 0.103
Threonine (g) 0.026 0.076 n/a n/a 0.025 0.027 0.096 0.103 0.352 0.352
Isoleucine (g) 0.021 0.038 n/a n/a 0.017 0.014 0.096 0.043 0.228 0.228
Leucine (g) 0.036 0.057 n/a n/a 0.027 0.041 0.191 0.054 0.406 0.406
Lysine (g) 0.031 0.057 n/a n/a 0.029 0.054 0.191 0.054 0.417 0.417
Methionine (g) 0.01 0.019 n/a n/a 0.005 0.0 0.048 0.011 0.093 0.093
Cystine (g) 0.015 0.019 n/a n/a 0.005 0.0 0.048 0.043 0.131 0.131
Phenylalanine (g) 0.021 0.057 n/a n/a 0.029 0.041 0.143 0.033 0.324 0.324
Tyrosine (g) 0.015 0.038 n/a n/a 0.012 0.014 0.096 0.022 0.197 0.197
Valine (g) 0.031 0.038 n/a n/a 0.02 0.027 0.143 0.038 0.297 0.297
Arginine (g) 0.031 0.038 n/a n/a 0.017 0.135 0.096 0.049 0.366 0.366
Histidine (g) 0.015 0.038 n/a n/a 0.015 0.014 0.048 0.022 0.151 0.151
Alanine (g) 0.031 0.057 n/a n/a 0.049 0.027 0.143 0.06 0.367 0.367
Aspartic acid (g) 0.098 0.304 n/a n/a 0.172 0.122 0.622 0.103 1.42 1.42
Glutamic acid (g) 0.093 0.912 n/a n/a 0.467 0.351 1.673 0.201 3.697 3.697
Glycine (g) 0.026 0.038 n/a n/a 0.015 0.041 0.096 0.027 0.242 0.242
Proline (g) 0.031 0.038 n/a n/a 0.02 0.014 0.096 0.027 0.225 0.225
Serine (g) 0.026 0.057 n/a n/a 0.027 0.027 0.143 0.027 0.307 0.307
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.031 0.038 0.0 0.0 0.025 0.054 0.143 0.022 0.313 0.313
Phytosterols (mg) n/a n/a n/a n/a n/a 20.25 n/a n/a 20.25 20.25
Monounsaturated Fat (g) 0.015 0.038 0.0 0.0 0.017 0.014 0.143 0.005 0.233 0.233
Polyunsaturated (g) 0.165 0.095 0.0 0.0 0.039 0.027 0.383 0.065 0.774 0.774