Receta Mexican Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Wine vinegar to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	garlic 6.53g	onion 67.5g	jalapeno peppers 57.96g	tomatoes 828.06g	cilantro 3.4g	wine vinegar 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.41	0.74	0.78	13.58	0.07	n/a	15.59	31.18
Total Fat (g)	0.03	0.07	0.36	2.32	0.02	n/a	2.8	5.6
Carbohydrates (g)	2.16	6.3	3.42	60.37	0.12	n/a	72.37	144.74
Ash (g)	0.1	0.24	0.26	11.18	0.05	n/a	11.82	23.64
Calories (kcal)	9.722	27.0	17.388	264.979	0.782	n/a	319.871	639.742
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.67	n/a	n/a	n/a	n/a	0.67	1.34
Glucose (dextrose) (g)	n/a	1.33	n/a	n/a	n/a	n/a	1.33	2.66
Fructose (g)	n/a	0.87	n/a	n/a	n/a	n/a	0.87	1.74
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	3.82	60.15	53.14	740.62	3.14	n/a	860.87	1721.74
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.07	2.86	2.01	n/a	0.03	n/a	4.96	9.92
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	1.1	1.6	15.7	0.1	n/a	18.7	37.4
Calcium (mg)	11.81	15.525	5.796	281.54	2.278	n/a	316.95	633.9
Iron (mg)	0.11	0.14	0.41	10.76	0.06	n/a	11.48	22.96
Magnesium (mg)	1.631	6.75	11.012	165.612	0.884	n/a	185.89	371.78
Phosphorus (mg)	9.983	19.575	17.968	264.979	1.632	n/a	314.137	628.274
Potassium (mg)	26.165	98.55	124.614	2426.216	17.714	n/a	2693.259	5386.518
Sodium (mg)	1.109	2.7	0.58	1093.039	1.564	n/a	1098.992	2197.984
Zinc (mg)	0.08	0.11	0.13	2.24	0.02	n/a	2.58	5.16
Copper (mg)	0.02	0.027	0.075	1.491	0.008	n/a	1.62	3.24
Manganese (mg)	0.109	0.088	0.145	1.491	0.015	n/a	1.847	3.694
Selenium (mcg)	0.9	0.3	0.2	5.0	0.0	n/a	6.4	12.8
Vitamin A, IU (IU)	0.587	1.35	463.1	5788.139	229.432	n/a	6482.609	12965.218
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	23.184	289.821	11.458	n/a	324.463	648.926
Beta Carotene (mcg)	0.326	0.675	263.718	n/a	133.62	n/a	398.339	796.678
Vitamin E (mg)	0.01	0.01	0.27	n/a	0.09	n/a	0.38	0.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1.044	2.7	285.163	n/a	29.41	n/a	318.317	636.634
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.0	5.0	25.7	76.2	0.9	n/a	109.8	219.6
Thiamin (mg)	0.013	0.034	0.081	0.662	0.002	n/a	0.793	1.586
Riboflavin (mg)	0.007	0.02	0.035	0.414	0.005	n/a	0.482	0.964
Niacin (mg)	0.046	0.081	0.649	10.102	0.038	n/a	10.916	21.832
Pantothenic acid (mg)	0.039	0.081	0.133	2.319	0.019	n/a	2.591	5.182
Vitamin B-6 (mg)	0.081	0.081	0.296	1.242	0.005	n/a	1.705	3.41
Folate (mcg)	0.196	12.825	27.241	107.648	2.108	n/a	150.018	300.036
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	1.5	4.1	4.3	n/a	0.4	n/a	10.4	20.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.005	0.007	0.012	0.083	n/a	n/a	0.106	0.212
Threonine (g)	0.01	0.014	0.029	0.331	n/a	n/a	0.384	0.768
Isoleucine (g)	0.014	0.007	0.023	0.331	n/a	n/a	0.376	0.752
Leucine (g)	0.02	0.02	0.041	0.497	n/a	n/a	0.578	1.156
Lysine (g)	0.018	0.027	0.035	0.497	n/a	n/a	0.576	1.152
Methionine (g)	0.005	0.0	0.012	0.083	n/a	n/a	0.1	0.2
Cystine (g)	0.005	0.0	0.017	0.166	n/a	n/a	0.188	0.376
Phenylalanine (g)	0.012	0.02	0.023	0.331	n/a	n/a	0.386	0.772
Tyrosine (g)	0.005	0.007	0.017	0.248	n/a	n/a	0.278	0.556
Valine (g)	0.019	0.014	0.035	0.331	n/a	n/a	0.398	0.796
Arginine (g)	0.041	0.068	0.035	0.331	n/a	n/a	0.475	0.95
Histidine (g)	0.007	0.007	0.017	0.166	n/a	n/a	0.197	0.394
Alanine (g)	0.008	0.014	0.035	0.414	n/a	n/a	0.471	0.942
Aspartic acid (g)	0.032	0.061	0.11	1.822	n/a	n/a	2.025	4.05
Glutamic acid (g)	0.053	0.176	0.104	4.72	n/a	n/a	5.053	10.106
Glycine (g)	0.013	0.02	0.029	0.331	n/a	n/a	0.394	0.788
Proline (g)	0.007	0.007	0.035	0.248	n/a	n/a	0.296	0.592
Serine (g)	0.012	0.014	0.029	0.331	n/a	n/a	0.386	0.772
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.027	0.035	0.331	0.0	n/a	0.399	0.798
Phytosterols (mg)	n/a	10.125	n/a	n/a	0.17	n/a	10.295	20.59
Monounsaturated Fat (g)	0.001	0.007	0.017	0.331	0.01	n/a	0.366	0.732
Polyunsaturated (g)	0.016	0.014	0.185	0.911	0.001	n/a	1.128	2.256