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Receta Mexican Style Appetizer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can 10 1/2 ounce condensed bean with bacon soup
1/2 c. FLAVOURING *
1/2 c. TOPPER ***
1/2 c. Minced Tomato DIPPER ****
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		taco seasoning
0.53g 		pepper sauce
0.13g 		cream
23.0g 		chillies
20.53g 		cheese
11.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.48 0.41 2.81 3.7 37.0
Total Fat (g) 0.0 0.0 4.54 0.04 3.74 8.32 83.2
Carbohydrates (g) 0.3 0.0 0.66 1.94 0.14 3.05 30.5
Ash (g) 0.2 n/a 0.2 0.12 0.44 0.96 9.6
Calories (kcal) 0.996 0.015 44.39 8.213 45.539 99.153 991.53
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.03 0.03 0.3
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.81 n/a 0.03 0.83 8.3
Maltose (g) n/a n/a 0.0 n/a 0.02 0.02 0.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.12 17.13 18.01 4.15 39.44 394.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.81 1.05 0.06 2.01 20.1
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.3 0.0 0.4 4.0
Calcium (mg) n/a 0.015 25.3 3.696 81.473 110.484 1104.84
Iron (mg) 0.04 0.0 0.04 0.25 0.08 0.4 4.0
Magnesium (mg) n/a 0.015 2.3 5.133 3.164 10.612 106.12
Phosphorus (mg) n/a 0.029 26.45 9.444 57.856 93.779 937.79
Potassium (mg) n/a 0.16 32.43 69.806 11.074 113.47 1134.7
Sodium (mg) 42.76 0.791 18.4 1.437 70.173 133.562 1335.62
Zinc (mg) n/a 0.0 0.09 0.06 0.35 0.5 5.0
Copper (mg) n/a 0.0 0.005 0.035 0.003 0.043 0.43
Manganese (mg) n/a n/a 0.002 0.049 0.001 0.053 0.53
Selenium (mcg) n/a 0.0 0.6 0.1 1.6 2.3 23.0
Vitamin A, IU (IU) 49.719 n/a 132.48 242.063 113.226 537.489 5374.89
Retinol (mcg) n/a 0.0 36.8 0.0 29.154 65.954 659.54
Vitamin A, RAE (mcg_RAE) n/a 0.103 37.26 12.113 29.945 79.421 794.21
Beta Carotene (mcg) n/a 1.149 5.98 137.765 9.605 154.498 1544.98
Vitamin E (mg) n/a 0.0 0.1 0.14 0.03 0.28 2.8
Vitamin D (IU) n/a n/a n/a n/a 1.356 1.356 13.56
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.013 0.0 148.852 0.0 148.864 1488.64
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.0 0.01 0.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.2 49.8 0.0 50.2 502.0
Thiamin (mg) n/a 0.0 0.009 0.018 0.003 0.031 0.31
Riboflavin (mg) n/a 0.0 0.039 0.018 0.043 0.101 1.01
Niacin (mg) n/a 0.0 0.025 0.195 0.009 0.23 2.3
Pantothenic acid (mg) n/a n/a 0.078 0.012 0.046 0.137 1.37
Vitamin B-6 (mg) n/a 0.0 0.014 0.057 0.008 0.079 0.79
Folate (mcg) n/a 0.001 1.61 4.722 2.034 8.367 83.67
Vitamin B-12 (mcg) n/a 0.0 0.06 0.0 0.09 0.16 1.6
Choline (mg) n/a 0.0 4.4 2.3 1.9 8.6 86.0
Folic acid (mcg) n/a 0.001 0.0 0.0 0.0 0.001 0.01
Tryptophan (g) n/a n/a 0.009 0.006 0.036 0.052 0.52
Threonine (g) n/a n/a 0.028 0.014 0.101 0.143 1.43
Isoleucine (g) n/a n/a 0.032 0.014 0.175 0.222 2.22
Leucine (g) n/a n/a 0.062 0.023 0.27 0.355 3.55
Lysine (g) n/a n/a 0.053 0.018 0.234 0.305 3.05
Methionine (g) n/a n/a 0.016 0.004 0.073 0.094 0.94
Cystine (g) n/a n/a 0.007 0.008 0.015 0.03 0.3
Phenylalanine (g) n/a n/a 0.03 0.012 0.148 0.19 1.9
Tyrosine (g) n/a n/a 0.03 0.008 0.136 0.174 1.74
Valine (g) n/a n/a 0.039 0.016 0.188 0.243 2.43
Arginine (g) n/a n/a 0.023 0.021 0.106 0.15 1.5
Histidine (g) n/a n/a 0.018 0.008 0.098 0.125 1.25
Alanine (g) n/a n/a 0.023 0.016 0.079 0.119 1.19
Aspartic acid (g) n/a n/a 0.051 0.06 0.181 0.291 2.91
Glutamic acid (g) n/a n/a 0.131 0.053 0.688 0.873 8.73
Glycine (g) n/a n/a 0.014 0.014 0.049 0.077 0.77
Proline (g) n/a n/a 0.06 0.018 0.318 0.396 3.96
Serine (g) n/a n/a 0.037 0.016 0.165 0.218 2.18
Cholesterol (mg) 0.0 0.0 11.96 0.0 11.865 23.825 238.25
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 2.647 0.004 2.383 5.035 50.35
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 1.166 0.002 1.061 2.229 22.29
Polyunsaturated (g) n/a 0.001 0.193 0.023 0.106 0.323 3.23