Receta Mexican Wedding Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
26.04g |
butter
18.92g |
vanilla
0.35g |
salt
0.13g |
confectioners'sugar
5.0g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.16 | 0.0 | 0.0 | 0.0 | 1.98 | 4.83 | 57.96 |
Total Fat (g) | 0.26 | 15.34 | 0.0 | 0.0 | 0.01 | 5.87 | 21.48 | 257.76 |
Carbohydrates (g) | 19.87 | 0.01 | 0.04 | 0.0 | 4.98 | 2.89 | 27.8 | 333.6 |
Ash (g) | 0.12 | 0.4 | 0.0 | 0.12 | 0.0 | 0.47 | 1.12 | 13.44 |
Calories (kcal) | 94.792 | 135.633 | 1.008 | 0.0 | 19.45 | 67.815 | 318.697 | 3824.364 |
Starch (g) | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.08 | 0.96 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.1 | 3.0 | 0.18 | 0.0 | 0.02 | 0.2 | 6.51 | 78.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.01 | 0.04 | 0.0 | 4.9 | 0.53 | 5.55 | 66.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.7 | 20.4 |
Calcium (mg) | 3.906 | 4.54 | 0.039 | 0.03 | 0.05 | 7.992 | 16.556 | 198.672 |
Iron (mg) | 1.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 1.64 | 19.68 |
Magnesium (mg) | 5.729 | 0.378 | 0.042 | 0.001 | 0.0 | 25.688 | 31.838 | 382.056 |
Phosphorus (mg) | 28.125 | 4.54 | 0.021 | 0.0 | 0.0 | 49.663 | 82.349 | 988.188 |
Potassium (mg) | 27.865 | 4.54 | 0.518 | 0.01 | 0.1 | 68.158 | 101.19 | 1214.28 |
Sodium (mg) | 0.521 | 108.96 | 0.032 | 48.448 | 0.05 | 76.378 | 234.387 | 2812.644 |
Zinc (mg) | 0.18 | 0.02 | 0.0 | 0.0 | 0.0 | 0.43 | 0.63 | 7.56 |
Copper (mg) | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.146 | 0.183 | 2.196 |
Manganese (mg) | 0.177 | 0.0 | 0.001 | 0.0 | 0.0 | 0.221 | 0.399 | 4.788 |
Selenium (mcg) | 8.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 9.9 | 118.8 |
Vitamin A, IU (IU) | 0.0 | 472.728 | 0.0 | 0.0 | 0.0 | 0.571 | 473.298 | 5679.576 |
Retinol (mcg) | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 1523.172 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.39 | 0.0 | 0.0 | 0.0 | 0.0 | 129.39 | 1552.68 |
Beta Carotene (mcg) | 0.0 | 29.888 | 0.0 | 0.0 | 0.0 | 0.343 | 30.231 | 362.772 |
Vitamin E (mg) | 0.02 | 0.44 | 0.0 | 0.0 | 0.0 | 1.25 | 1.7 | 20.4 |
Vitamin D (IU) | n/a | 10.593 | n/a | n/a | 0.0 | n/a | 10.593 | 127.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.688 | 0.0 | 0.0 | 0.0 | 0.0 | 2.398 | 7.085 | 85.02 |
Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.206 | 0.002 | 0.0 | 0.0 | 0.0 | 0.023 | 0.23 | 2.76 |
Riboflavin (mg) | 0.128 | 0.006 | 0.0 | 0.0 | 0.001 | 0.023 | 0.157 | 1.884 |
Niacin (mg) | 1.536 | 0.008 | 0.002 | 0.0 | 0.0 | 0.537 | 2.082 | 24.984 |
Pantothenic acid (mg) | 0.115 | 0.021 | 0.0 | 0.0 | 0.0 | 0.138 | 0.274 | 3.288 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.045 | 0.54 |
Folate (mcg) | 47.656 | 0.568 | 0.0 | 0.0 | 0.0 | 5.708 | 53.932 | 647.184 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Choline (mg) | 2.7 | 3.6 | n/a | 0.0 | 0.0 | 6.2 | 12.5 | 150.0 |
Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.034 | 0.002 | n/a | 0.0 | n/a | 0.03 | 0.065 | 0.78 |
Threonine (g) | 0.073 | 0.008 | n/a | 0.0 | n/a | 0.069 | 0.149 | 1.788 |
Isoleucine (g) | 0.094 | 0.009 | n/a | 0.0 | n/a | 0.084 | 0.188 | 2.256 |
Leucine (g) | 0.185 | 0.015 | n/a | 0.0 | n/a | 0.156 | 0.356 | 4.272 |
Lysine (g) | 0.06 | 0.013 | n/a | 0.0 | n/a | 0.081 | 0.154 | 1.848 |
Methionine (g) | 0.047 | 0.004 | n/a | 0.0 | n/a | 0.026 | 0.077 | 0.924 |
Cystine (g) | 0.057 | 0.002 | n/a | 0.0 | n/a | 0.033 | 0.092 | 1.104 |
Phenylalanine (g) | 0.135 | 0.008 | n/a | 0.0 | n/a | 0.108 | 0.251 | 3.012 |
Tyrosine (g) | 0.081 | 0.008 | n/a | 0.0 | n/a | 0.078 | 0.166 | 1.992 |
Valine (g) | 0.109 | 0.011 | n/a | 0.0 | n/a | 0.106 | 0.227 | 2.724 |
Arginine (g) | 0.109 | 0.006 | n/a | 0.0 | n/a | 0.256 | 0.371 | 4.452 |
Histidine (g) | 0.06 | 0.004 | n/a | 0.0 | n/a | 0.055 | 0.118 | 1.416 |
Alanine (g) | 0.086 | 0.006 | n/a | 0.0 | n/a | 0.092 | 0.184 | 2.208 |
Aspartic acid (g) | 0.115 | 0.011 | n/a | 0.0 | n/a | 0.235 | 0.361 | 4.332 |
Glutamic acid (g) | 0.906 | 0.034 | n/a | 0.0 | n/a | 0.505 | 1.445 | 17.34 |
Glycine (g) | 0.096 | 0.004 | n/a | 0.0 | n/a | 0.121 | 0.221 | 2.652 |
Proline (g) | 0.313 | 0.015 | n/a | 0.0 | n/a | 0.1 | 0.428 | 5.136 |
Serine (g) | 0.135 | 0.009 | n/a | 0.0 | n/a | 0.105 | 0.25 | 3.0 |
Cholesterol (mg) | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 488.052 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 9.717 | 0.0 | 0.0 | 0.001 | 0.788 | 10.548 | 126.576 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.023 | 3.976 | 0.0 | 0.0 | 0.002 | 3.585 | 7.586 | 91.032 |
Polyunsaturated (g) | 0.107 | 0.575 | 0.0 | 0.0 | 0.003 | 1.23 | 1.914 | 22.968 |