Receta Mexican Wedding Dessert - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		flour
46.88g 		butter
42.38g 		cream cheese
28.35g 		vanilla pudding
12.5g 		nuts
51.38g 		sugar
30.0g 		whip
56.25g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.36 1.68 0.0 8.89 0.0 1.69 17.46 69.84
Total Fat (g) 0.46 34.37 9.71 0.08 26.43 0.03 7.37 78.44 313.76
Carbohydrates (g) 35.77 0.03 1.15 11.61 13.02 29.88 13.28 104.74 418.96
Ash (g) 0.22 0.89 0.37 0.49 2.13 0.0 0.34 4.45 17.8
Calories (kcal) 170.625 303.829 96.957 47.125 305.168 116.7 126.0 1166.403 4665.612
Starch (g) n/a n/a 0.1 n/a n/a 0.51 n/a 0.61 2.44
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.91 n/a n/a n/a n/a 0.91 3.64
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.59 6.72 15.43 0.33 0.9 0.09 33.58 62.64 250.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.03 0.91 11.61 2.38 29.37 13.28 57.71 230.84
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 4.6 0.0 0.0 5.9 23.6
Calcium (mg) 7.031 10.17 27.783 1.5 35.963 0.3 39.938 122.684 490.736
Iron (mg) 2.18 0.01 0.11 0.0 1.9 0.01 0.06 4.26 17.04
Magnesium (mg) 10.313 0.848 2.552 0.125 115.594 0.0 3.938 133.368 533.472
Phosphorus (mg) 50.625 10.17 30.051 88.125 223.481 0.0 41.625 444.077 1776.308
Potassium (mg) 50.156 10.17 39.123 1.5 306.709 0.6 56.813 465.071 1860.284
Sodium (mg) 0.938 244.08 91.004 180.125 343.699 0.3 40.5 900.645 3602.58
Zinc (mg) 0.33 0.04 0.14 0.01 1.95 0.0 0.06 2.53 10.12
Copper (mg) 0.066 0.0 0.006 0.011 0.658 0.0 0.006 0.746 2.984
Manganese (mg) 0.319 0.0 0.003 0.0 0.997 0.0 n/a 1.318 5.272
Selenium (mcg) 15.9 0.4 0.7 0.1 3.9 0.2 1.4 22.5 90.0
Vitamin A, IU (IU) 0.0 1058.951 358.628 0.25 2.569 0.0 41.625 1462.023 5848.092
Retinol (mcg) 0.0 284.336 101.777 0.125 0.0 0.0 0.0 386.238 1544.952
Vitamin A, RAE (mcg_RAE) 0.0 289.845 102.627 0.125 0.0 0.0 2.25 394.847 1579.388
Beta Carotene (mcg) 0.0 66.953 11.624 0.0 1.541 0.0 25.313 105.43 421.72
Vitamin E (mg) 0.03 0.98 0.18 0.0 5.62 0.0 0.28 7.1 28.4
Vitamin D (IU) n/a 23.73 n/a n/a n/a 0.0 n/a 23.73 94.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.0 10.789 0.0 0.0 19.226 76.904
Tocopherol, beta (mg) 0.03 0.0 0.0 n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.18 0.0 0.01 n/a n/a n/a n/a 0.19 0.76
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.8
Thiamin (mg) 0.37 0.004 0.006 0.0 0.103 0.0 0.011 0.494 1.976
Riboflavin (mg) 0.23 0.013 0.037 0.004 0.103 0.006 0.051 0.442 1.768
Niacin (mg) 2.766 0.017 0.043 0.001 2.415 0.0 0.056 5.297 21.188
Pantothenic acid (mg) 0.206 0.047 0.162 0.004 0.622 0.0 n/a 1.04 4.16
Vitamin B-6 (mg) 0.019 0.0 0.011 0.0 0.154 0.0 0.011 0.195 0.78
Folate (mcg) 85.781 1.271 3.119 0.0 25.688 0.0 1.688 117.546 470.184
Vitamin B-12 (mcg) 0.0 0.07 0.07 0.0 0.0 0.0 0.11 0.26 1.04
Choline (mg) 4.9 8.0 7.7 0.1 27.9 0.0 0.0 48.6 194.4
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 0.0 0.0 72.188 288.752
Tryptophan (g) 0.061 0.004 0.02 n/a 0.134 n/a n/a 0.219 0.876
Threonine (g) 0.131 0.017 0.065 n/a 0.308 n/a n/a 0.522 2.088
Isoleucine (g) 0.169 0.021 0.091 n/a 0.38 n/a n/a 0.661 2.644
Leucine (g) 0.333 0.034 0.187 n/a 0.704 n/a n/a 1.258 5.032
Lysine (g) 0.108 0.03 0.162 n/a 0.365 n/a n/a 0.664 2.656
Methionine (g) 0.084 0.008 0.054 n/a 0.118 n/a n/a 0.265 1.06
Cystine (g) 0.103 0.004 0.011 n/a 0.149 n/a n/a 0.268 1.072
Phenylalanine (g) 0.244 0.017 0.082 n/a 0.488 n/a n/a 0.831 3.324
Tyrosine (g) 0.145 0.017 0.085 n/a 0.349 n/a n/a 0.597 2.388
Valine (g) 0.197 0.025 0.113 n/a 0.478 n/a n/a 0.813 3.252
Arginine (g) 0.197 0.013 0.068 n/a 1.151 n/a n/a 1.428 5.712
Histidine (g) 0.108 0.008 0.051 n/a 0.247 n/a n/a 0.414 1.656
Alanine (g) 0.155 0.013 0.051 n/a 0.416 n/a n/a 0.635 2.54
Aspartic acid (g) 0.206 0.025 0.145 n/a 1.058 n/a n/a 1.435 5.74
Glutamic acid (g) 1.631 0.076 0.369 n/a 2.271 n/a n/a 4.347 17.388
Glycine (g) 0.173 0.008 0.04 n/a 0.545 n/a n/a 0.766 3.064
Proline (g) 0.563 0.034 0.19 n/a 0.452 n/a n/a 1.238 4.952
Serine (g) 0.244 0.021 0.105 n/a 0.473 n/a n/a 0.842 3.368
Cholesterol (mg) 0.0 91.106 31.185 0.0 0.0 0.0 1.125 123.416 493.664
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 21.768 5.469 0.054 3.545 0.006 6.339 37.256 149.024
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.042 8.907 2.444 0.015 16.132 0.009 0.473 28.021 112.084
Polyunsaturated (g) 0.192 1.288 0.408 0.001 5.533 0.015 0.152 7.59 30.36