Receta Mexico: Mexican Dip - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beef
56.7g |
onion
9.0g |
catsup
15.0g |
chili
0.98g |
salt
0.75g |
chili
119.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.85 | 0.1 | 0.26 | 0.12 | 0.0 | 9.66 | 19.98 | 159.84 |
| Total Fat (g) | 9.68 | 0.01 | 0.05 | 0.16 | 0.0 | 4.87 | 14.77 | 118.16 |
| Carbohydrates (g) | 0.0 | 0.84 | 3.77 | 0.53 | 0.0 | 9.86 | 15.0 | 120.0 |
| Ash (g) | 0.49 | 0.03 | 0.55 | 0.08 | 0.75 | n/a | 1.9 | 15.2 |
| Calories (kcal) | 129.273 | 3.6 | 14.55 | 3.062 | 0.0 | 120.253 | 270.738 | 2165.904 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.09 | 0.0 | 0.01 | n/a | n/a | 0.1 | 0.8 |
| Glucose (dextrose) (g) | n/a | 0.18 | 1.76 | 0.02 | n/a | n/a | 1.96 | 15.68 |
| Fructose (g) | n/a | 0.12 | 1.39 | 0.04 | n/a | n/a | 1.55 | 12.4 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.26 | 0.0 | n/a | n/a | 0.26 | 2.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.31 | 8.02 | 10.37 | 0.08 | 0.0 | 92.44 | 148.22 | 1185.76 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.38 | 3.42 | 0.07 | 0.0 | 3.23 | 7.09 | 56.72 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 2.9 | 3.4 | 27.2 |
| Calcium (mg) | 3.969 | 2.07 | 2.7 | 2.711 | 0.18 | 34.528 | 46.158 | 369.264 |
| Iron (mg) | 0.96 | 0.02 | 0.08 | 0.14 | 0.0 | 1.86 | 3.05 | 24.4 |
| Magnesium (mg) | 9.639 | 0.9 | 2.85 | 1.658 | 0.008 | 23.813 | 38.866 | 310.928 |
| Phosphorus (mg) | 69.172 | 2.61 | 4.95 | 2.954 | 0.0 | 100.013 | 179.699 | 1437.592 |
| Potassium (mg) | 139.479 | 13.14 | 57.3 | 18.681 | 0.06 | 326.231 | 554.891 | 4439.128 |
| Sodium (mg) | 32.318 | 0.36 | 167.1 | 9.848 | 290.685 | 570.309 | 1070.62 | 8564.96 |
| Zinc (mg) | 2.04 | 0.02 | 0.04 | 0.03 | 0.0 | 2.36 | 4.47 | 35.76 |
| Copper (mg) | 0.034 | 0.004 | 0.027 | 0.004 | 0.0 | 0.131 | 0.2 | 1.6 |
| Manganese (mg) | 0.011 | 0.012 | 0.02 | 0.021 | 0.001 | n/a | 0.064 | 0.512 |
| Selenium (mcg) | 6.9 | 0.0 | 0.0 | 0.1 | 0.0 | 6.4 | 13.4 | 107.2 |
| Vitamin A, IU (IU) | 0.0 | 0.18 | 139.95 | 289.088 | 0.0 | n/a | 429.218 | 3433.744 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.05 | 14.459 | 0.0 | 14.288 | 35.797 | 286.376 |
| Beta Carotene (mcg) | n/a | 0.09 | 84.0 | 146.25 | 0.0 | 159.544 | 389.884 | 3119.072 |
| Vitamin E (mg) | n/a | 0.0 | 0.22 | 0.28 | 0.0 | 0.83 | 1.34 | 10.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 2506.35 | 0.205 | 0.0 | 3956.447 | 6463.002 | 51704.016 |
| Lutein + zeaxanthin (mcg) | n/a | 0.36 | 0.0 | 3.023 | 0.0 | 65.484 | 68.867 | 550.936 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | 0.03 | n/a | n/a | 0.05 | 0.4 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.7 | 2.3 | 0.6 | 0.0 | 5.4 | 8.9 | 71.2 |
| Thiamin (mg) | 0.034 | 0.005 | 0.002 | 0.003 | 0.0 | 0.071 | 0.115 | 0.92 |
| Riboflavin (mg) | 0.13 | 0.003 | 0.02 | 0.008 | 0.0 | 0.107 | 0.267 | 2.136 |
| Niacin (mg) | 2.387 | 0.011 | 0.215 | 0.077 | 0.0 | 2.024 | 4.713 | 37.704 |
| Pantothenic acid (mg) | 0.204 | 0.011 | 0.008 | n/a | 0.0 | n/a | 0.222 | 1.776 |
| Vitamin B-6 (mg) | 0.136 | 0.011 | 0.023 | 0.036 | 0.0 | 0.179 | 0.384 | 3.072 |
| Folate (mcg) | 3.969 | 1.71 | 1.5 | 0.975 | 0.0 | 13.097 | 21.251 | 170.008 |
| Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.74 | 1.82 | 14.56 |
| Choline (mg) | n/a | 0.5 | 1.9 | 0.6 | 0.0 | 39.2 | 42.2 | 337.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.001 | 0.003 | n/a | 0.0 | n/a | 0.004 | 0.032 |
| Threonine (g) | n/a | 0.002 | 0.009 | n/a | 0.0 | n/a | 0.011 | 0.088 |
| Isoleucine (g) | n/a | 0.001 | 0.008 | n/a | 0.0 | n/a | 0.008 | 0.064 |
| Leucine (g) | n/a | 0.003 | 0.012 | n/a | 0.0 | n/a | 0.015 | 0.12 |
| Lysine (g) | n/a | 0.004 | 0.012 | n/a | 0.0 | n/a | 0.016 | 0.128 |
| Methionine (g) | n/a | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.003 | 0.024 |
| Cystine (g) | n/a | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.003 | 0.024 |
| Phenylalanine (g) | n/a | 0.003 | 0.009 | n/a | 0.0 | n/a | 0.012 | 0.096 |
| Tyrosine (g) | n/a | 0.001 | 0.006 | n/a | 0.0 | n/a | 0.007 | 0.056 |
| Valine (g) | n/a | 0.002 | 0.009 | n/a | 0.0 | n/a | 0.011 | 0.088 |
| Arginine (g) | n/a | 0.009 | 0.008 | n/a | 0.0 | n/a | 0.017 | 0.136 |
| Histidine (g) | n/a | 0.001 | 0.006 | n/a | 0.0 | n/a | 0.007 | 0.056 |
| Alanine (g) | n/a | 0.002 | 0.014 | n/a | 0.0 | n/a | 0.015 | 0.12 |
| Aspartic acid (g) | n/a | 0.008 | 0.053 | n/a | 0.0 | n/a | 0.061 | 0.488 |
| Glutamic acid (g) | n/a | 0.023 | 0.165 | n/a | 0.0 | n/a | 0.188 | 1.504 |
| Glycine (g) | n/a | 0.003 | 0.008 | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Proline (g) | n/a | 0.001 | 0.009 | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Serine (g) | n/a | 0.002 | 0.011 | n/a | 0.0 | n/a | 0.012 | 0.096 |
| Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 0.0 | 25.003 | 64.125 | 513.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.861 | 0.004 | 0.006 | 0.029 | 0.0 | 1.81 | 5.709 | 45.672 |
| Phytosterols (mg) | n/a | 1.35 | 1.05 | 0.809 | 0.0 | n/a | 3.209 | 25.672 |
| Monounsaturated Fat (g) | 4.201 | 0.001 | 0.008 | 0.035 | 0.0 | 2.119 | 6.364 | 50.912 |
| Polyunsaturated (g) | 0.403 | 0.002 | 0.02 | 0.073 | 0.0 | 0.262 | 0.759 | 6.072 |