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Receta Mich's Fresh Lemonade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
lemons
92.22g
sugar
100.0g
water
948.0g
Total Per Serving Total for Recipe
Protein (g) 1.01 0.0 0.0 1.01 2.02
Total Fat (g) 0.28 0.0 0.0 0.28 0.56
Carbohydrates (g) 8.59 99.98 0.0 108.57 217.14
Ash (g) 0.28 0.0 0.95 1.22 2.44
Calories (kcal) 26.744 387.0 0.0 413.744 827.488
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 82.06 0.03 947.05 1029.14 2058.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.31 99.91 0.0 102.22 204.44
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.0 0.0 2.6 5.2
Calcium (mg) 23.977 1.0 28.44 53.417 106.834
Iron (mg) 0.55 0.01 0.0 0.56 1.12
Magnesium (mg) 7.378 0.0 9.48 16.858 33.716
Phosphorus (mg) 14.755 0.0 0.0 14.755 29.51
Potassium (mg) 127.264 2.0 0.0 129.264 258.528
Sodium (mg) 1.844 0.0 37.92 39.764 79.528
Zinc (mg) 0.06 0.0 0.09 0.15 0.3
Copper (mg) 0.037 0.0 0.095 0.132 0.264
Manganese (mg) 0.028 0.0 0.0 0.028 0.056
Selenium (mcg) 0.4 0.6 0.0 1.0 2.0
Vitamin A, IU (IU) 20.288 0.0 0.0 20.288 40.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.922 0.0 0.0 0.922 1.844
Beta Carotene (mcg) 2.767 0.0 0.0 2.767 5.534
Vitamin E (mg) 0.14 0.0 0.0 0.14 0.28
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.144 0.0 0.0 10.144 20.288
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 48.9 0.0 0.0 48.9 97.8
Thiamin (mg) 0.037 0.0 0.0 0.037 0.074
Riboflavin (mg) 0.018 0.02 0.0 0.038 0.076
Niacin (mg) 0.092 0.0 0.0 0.092 0.184
Pantothenic acid (mg) 0.175 0.0 0.0 0.175 0.35
Vitamin B-6 (mg) 0.074 0.0 0.0 0.074 0.148
Folate (mcg) 10.144 0.0 0.0 10.144 20.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.7 0.0 0.0 4.7 9.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 0.0 0.0 0.037 0.074
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.0 0.009 0.018
Polyunsaturated (g) 0.083 0.0 0.0 0.083 0.166