Receta Michelle's Mini Pizzas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (tbsp.) yeast
Garlic pwdr and oregano to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
37.03g 		salt
1.5g 		flour
58.59g 		olive oil
3.38g 		tomatoes sauce
30.63g 		mozzarella cheese
28.25g 		garlic
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 6.05 0.0 0.4 7.33 n/a 13.79 110.32
Total Fat (g) 0.0 0.0 0.57 3.38 0.06 5.66 n/a 9.66 77.28
Carbohydrates (g) 0.0 0.0 44.71 0.0 1.65 1.08 n/a 47.44 379.52
Ash (g) 0.04 1.5 0.28 0.0 0.61 n/a n/a 2.42 19.36
Calories (kcal) 0.0 0.0 213.281 29.835 7.35 85.315 n/a 335.781 2686.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.08 n/a n/a 0.08 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.71 n/a n/a 0.71 5.68
Fructose (g) n/a n/a n/a n/a 0.51 n/a n/a 0.51 4.08
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 36.99 0.0 6.98 0.0 27.91 13.12 n/a 85.01 680.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.16 0.0 1.3 0.17 n/a 1.63 13.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.6 0.0 0.5 0.0 n/a 2.0 16.0
Calcium (mg) 1.111 0.36 8.789 0.034 3.981 206.508 n/a 220.783 1766.264
Iron (mg) 0.0 0.0 2.72 0.02 0.31 0.07 n/a 3.13 25.04
Magnesium (mg) 0.37 0.015 12.891 0.0 4.9 7.345 n/a 25.521 204.168
Phosphorus (mg) 0.0 0.0 63.281 0.0 7.963 148.03 n/a 219.274 1754.192
Potassium (mg) 0.0 0.12 62.695 0.034 101.369 26.838 n/a 191.055 1528.44
Sodium (mg) 1.481 581.37 1.172 0.068 160.475 149.16 n/a 893.726 7149.808
Zinc (mg) 0.0 0.0 0.41 0.0 0.06 0.88 n/a 1.36 10.88
Copper (mg) 0.004 0.0 0.082 0.0 0.037 0.008 n/a 0.131 1.048
Manganese (mg) 0.0 0.002 0.398 0.0 0.034 n/a n/a 0.434 3.472
Selenium (mcg) 0.0 0.0 19.9 0.0 0.1 4.6 n/a 24.5 196.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 132.606 n/a n/a 132.606 1060.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 44.07 n/a 44.07 352.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.738 45.2 n/a 51.938 415.504
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 79.319 14.408 n/a 93.726 749.808
Vitamin E (mg) 0.0 0.0 0.04 0.48 0.43 0.1 n/a 1.06 8.48
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 4281.069 0.0 n/a 4281.069 34248.552
Lutein + zeaxanthin (mcg) 0.0 0.0 10.547 0.0 7.044 0.0 n/a 17.591 140.728
Tocopherol, beta (mg) n/a n/a 0.04 0.0 0.01 n/a n/a 0.05 0.4
Tocopherol, gamma (mg) n/a n/a 0.22 0.03 0.03 n/a n/a 0.28 2.24
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.1 0.0 n/a 2.1 16.8
Thiamin (mg) 0.0 0.0 0.463 0.0 0.006 0.028 n/a 0.497 3.976
Riboflavin (mg) 0.0 0.0 0.287 0.0 0.021 0.093 n/a 0.402 3.216
Niacin (mg) 0.0 0.0 3.457 0.0 0.3 0.034 n/a 3.791 30.328
Pantothenic acid (mg) 0.0 0.0 0.258 0.0 0.095 n/a n/a 0.353 2.824
Vitamin B-6 (mg) 0.0 0.0 0.023 0.0 0.031 0.023 n/a 0.077 0.616
Folate (mcg) 0.0 0.0 107.227 0.0 3.369 2.825 n/a 113.42 907.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.65 n/a 0.65 5.2
Choline (mg) 0.0 0.0 6.1 0.0 3.0 4.0 n/a 13.1 104.8
Folic acid (mcg) 0.0 0.0 90.234 0.0 0.0 0.0 n/a 90.234 721.872
Tryptophan (g) n/a 0.0 0.076 0.0 0.003 n/a n/a 0.079 0.632
Threonine (g) n/a 0.0 0.164 0.0 0.012 n/a n/a 0.176 1.408
Isoleucine (g) n/a 0.0 0.211 0.0 0.009 n/a n/a 0.22 1.76
Leucine (g) n/a 0.0 0.416 0.0 0.012 n/a n/a 0.428 3.424
Lysine (g) n/a 0.0 0.135 0.0 0.012 n/a n/a 0.147 1.176
Methionine (g) n/a 0.0 0.105 0.0 0.003 n/a n/a 0.109 0.872
Cystine (g) n/a 0.0 0.129 0.0 0.003 n/a n/a 0.132 1.056
Phenylalanine (g) n/a 0.0 0.305 0.0 0.031 n/a n/a 0.335 2.68
Tyrosine (g) n/a 0.0 0.182 0.0 0.006 n/a n/a 0.188 1.504
Valine (g) n/a 0.0 0.246 0.0 0.009 n/a n/a 0.255 2.04
Arginine (g) n/a 0.0 0.246 0.0 0.009 n/a n/a 0.255 2.04
Histidine (g) n/a 0.0 0.135 0.0 0.006 n/a n/a 0.141 1.128
Alanine (g) n/a 0.0 0.193 0.0 0.012 n/a n/a 0.206 1.648
Aspartic acid (g) n/a 0.0 0.258 0.0 0.061 n/a n/a 0.319 2.552
Glutamic acid (g) n/a 0.0 2.039 0.0 0.199 n/a n/a 2.238 17.904
Glycine (g) n/a 0.0 0.217 0.0 0.009 n/a n/a 0.226 1.808
Proline (g) n/a 0.0 0.703 0.0 0.006 n/a n/a 0.709 5.672
Serine (g) n/a 0.0 0.305 0.0 0.012 n/a n/a 0.317 2.536
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.255 n/a 15.255 122.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.094 0.466 0.009 3.074 n/a 3.643 29.144
Phytosterols (mg) n/a 0.0 n/a 7.459 n/a n/a n/a 7.459 59.672
Monounsaturated Fat (g) 0.0 0.0 0.053 2.462 0.009 1.37 n/a 3.894 31.152
Polyunsaturated (g) 0.0 0.0 0.24 0.355 0.021 0.144 n/a 0.761 6.088