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Receta Micro Pickled Beets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound can sliced beets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beets
0.0g 		cider vinegar
119.5g 		water
118.5g 		sugar
50.0g 		salt
3.0g 		bay leaf
4.0g 		cloves
1.0g 		mustard
2.5g 		celery
0.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0 0.3 0.06 0.11 0.14 0.61 0.61
Total Fat (g) n/a 0.0 0.0 0.0 0.0 0.33 0.2 0.1 0.19 0.82 0.82
Carbohydrates (g) n/a 1.11 0.0 49.99 0.0 3.0 0.61 0.13 0.31 55.16 55.16
Ash (g) n/a 0.2 0.12 0.0 2.99 0.14 0.06 0.09 0.07 3.68 3.68
Calories (kcal) n/a 25.095 0.0 193.5 0.0 12.52 3.23 1.675 2.94 238.96 238.96
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.12 n/a n/a n/a n/a 0.01 0.01 n/a 0.14 0.14
Fructose (g) n/a 0.36 n/a n/a n/a n/a 0.01 0.0 n/a 0.37 0.37
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 112.1 118.38 0.02 0.01 0.22 0.07 2.07 0.05 232.9 232.9
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.48 0.0 49.96 0.0 n/a 0.02 0.02 0.01 50.48 50.48
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 1.1 0.3 0.1 0.1 1.6 1.6
Calcium (mg) n/a 8.365 3.555 0.5 0.72 33.36 6.46 1.45 13.253 67.663 67.663
Iron (mg) n/a 0.24 0.0 0.01 0.01 1.72 0.09 0.04 0.34 2.44 2.44
Magnesium (mg) n/a 5.975 1.185 0.0 0.03 4.8 2.64 1.225 3.3 19.155 19.155
Phosphorus (mg) n/a 9.56 0.0 0.0 0.0 4.52 1.05 2.65 4.103 21.883 21.883
Potassium (mg) n/a 87.235 0.0 1.0 0.24 21.16 11.02 3.45 10.5 134.605 134.605
Sodium (mg) n/a 5.975 4.74 0.0 1162.74 0.92 2.43 28.375 1.2 1206.38 1206.38
Zinc (mg) n/a 0.05 0.01 0.0 0.0 0.15 0.01 0.02 0.05 0.29 0.29
Copper (mg) n/a 0.012 0.012 0.0 0.001 0.017 0.004 0.002 0.01 0.058 0.058
Manganese (mg) n/a 0.299 0.0 0.0 0.003 0.327 0.3 0.011 0.057 0.996 0.996
Selenium (mcg) n/a 0.1 0.0 0.3 0.0 0.1 0.1 0.8 0.1 1.5 1.5
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 247.4 5.3 1.775 0.39 254.865 254.865
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 12.36 0.27 0.1 0.023 12.753 12.753
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.84 0.725 0.233 1.798 1.798
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.09 0.01 0.01 0.1 0.1
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.45 0.0 0.45 0.45
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.05 0.0 0.05 0.05
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 1.9 0.8 0.0 0.1 2.8 2.8
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.009 0.003 0.013 0.013
Riboflavin (mg) n/a 0.0 0.0 0.01 0.0 0.017 0.003 0.001 0.002 0.032 0.032
Niacin (mg) n/a 0.0 0.0 0.0 0.0 0.08 0.015 0.013 0.023 0.131 0.131
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.008 n/a 0.008 0.008
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.07 0.006 0.002 0.007 0.084 0.084
Folate (mcg) n/a 0.0 0.0 0.0 0.0 7.2 0.93 0.175 0.075 8.38 8.38
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.6 0.2 1.1 1.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.004 n/a 0.004 0.004
Isoleucine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.004 n/a 0.004 0.004
Leucine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.008 n/a 0.008 0.008
Lysine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.007 n/a 0.007 0.007
Methionine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.002 n/a 0.002 0.002
Cystine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.002 n/a 0.002 0.002
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.004 n/a 0.004 0.004
Tyrosine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.004 n/a 0.004 0.004
Valine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.005 n/a 0.005 0.005
Arginine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.007 n/a 0.007 0.007
Histidine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.003 n/a 0.003 0.003
Alanine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.004 n/a 0.004 0.004
Aspartic acid (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.01
Glutamic acid (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.019 n/a 0.019 0.019
Glycine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.006 n/a 0.006 0.006
Proline (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.009 n/a 0.009 0.009
Serine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.005 n/a 0.005 0.005
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.091 0.054 0.006 0.016 0.168 0.168
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 n/a 2.56 n/a 0.45 3.01 3.01
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.066 0.015 0.066 0.119 0.266 0.266
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.092 0.071 0.024 0.028 0.214 0.214