Receta Microwave Beer Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 250.0g	flour 125.0g	sugar 37.8g	beer 340.2g	Total Per Serving	Total for Recipe
Protein (g)	24.73	12.91	0.0	0.82	38.45	38.45
Total Fat (g)	2.43	1.23	0.0	0.0	3.65	3.65
Carbohydrates (g)	185.55	95.39	37.79	5.58	324.31	324.31
Ash (g)	10.83	0.59	0.0	0.31	11.72	11.72
Calories (kcal)	885.0	455.0	146.286	98.658	1584.944	1584.944
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.31	0.31	0.31
Fructose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	10.5	10.5	10.5
Water (g)	26.48	14.9	0.01	322.78	364.17	364.17
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.55	0.34	37.77	0.31	38.96	38.96
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	6.8	3.4	0.0	0.0	10.1	10.1
Calcium (mg)	845.0	18.75	0.378	13.608	877.736	877.736
Iron (mg)	11.68	5.8	0.0	0.1	17.58	17.58
Magnesium (mg)	47.5	27.5	0.0	17.01	92.01	92.01
Phosphorus (mg)	1487.5	135.0	0.0	40.824	1663.324	1663.324
Potassium (mg)	310.0	133.75	0.756	71.442	515.948	515.948
Sodium (mg)	3175.0	2.5	0.0	13.608	3191.108	3191.108
Zinc (mg)	1.55	0.88	0.0	0.03	2.46	2.46
Copper (mg)	0.275	0.175	0.0	0.034	0.484	0.484
Manganese (mg)	2.5	0.85	0.0	0.034	3.384	3.384
Selenium (mcg)	86.0	42.4	0.2	1.4	130.0	130.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.13	0.08	0.0	0.0	0.2	0.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	45.0	22.5	0.0	0.0	67.5	67.5
Tocopherol, beta (mg)	0.1	0.09	n/a	n/a	0.19	0.19
Tocopherol, gamma (mg)	0.8	0.48	n/a	n/a	1.28	1.28
Tocopherol, delta (mg)	0.0	0.03	n/a	n/a	0.03	0.03
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	1.675	0.988	0.0	0.034	2.697	2.697
Riboflavin (mg)	1.025	0.613	0.008	0.068	1.713	1.713
Niacin (mg)	14.575	7.375	0.0	1.327	23.277	23.277
Pantothenic acid (mg)	1.1	0.55	0.0	0.102	1.752	1.752
Vitamin B-6 (mg)	0.125	0.05	0.0	0.102	0.277	0.277
Folate (mcg)	490.0	228.75	0.0	20.412	739.162	739.162
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.07	0.07	0.07
Choline (mg)	26.0	13.0	0.0	29.9	68.9	68.9
Folic acid (mcg)	395.0	192.5	0.0	0.0	587.5	587.5
Tryptophan (g)	0.3	0.163	n/a	0.0	0.463	0.463
Threonine (g)	0.675	0.35	n/a	0.0	1.025	1.025
Isoleucine (g)	0.85	0.45	n/a	0.0	1.3	1.3
Leucine (g)	1.7	0.888	n/a	0.0	2.588	2.588
Lysine (g)	0.55	0.288	n/a	0.0	0.838	0.838
Methionine (g)	0.45	0.225	n/a	0.0	0.675	0.675
Cystine (g)	0.525	0.275	n/a	0.0	0.8	0.8
Phenylalanine (g)	1.25	0.65	n/a	0.0	1.9	1.9
Tyrosine (g)	0.75	0.388	n/a	0.0	1.138	1.138
Valine (g)	1.0	0.525	n/a	0.0	1.525	1.525
Arginine (g)	1.0	0.525	n/a	0.0	1.525	1.525
Histidine (g)	0.55	0.288	n/a	0.0	0.838	0.838
Alanine (g)	0.8	0.413	n/a	0.034	1.247	1.247
Aspartic acid (g)	1.05	0.55	n/a	0.034	1.634	1.634
Glutamic acid (g)	8.325	4.35	n/a	0.136	12.811	12.811
Glycine (g)	0.9	0.463	n/a	0.034	1.397	1.397
Proline (g)	2.875	1.5	n/a	0.102	4.477	4.477
Serine (g)	1.225	0.65	n/a	0.0	1.875	1.875
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.375	0.2	0.0	0.0	0.575	0.575
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.225	0.113	0.0	0.0	0.338	0.338
Polyunsaturated (g)	1.025	0.513	0.0	0.0	1.538	1.538