Receta Microwave Mississippi Mud Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.83g |
cocoa
3.33g |
eggs
16.43g |
sugar
33.33g |
flour
15.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.67 | 2.07 | 0.0 | 1.61 | 4.51 | 54.12 |
| Total Fat (g) | 15.28 | 0.33 | 1.63 | 0.0 | 0.15 | 17.39 | 208.68 |
| Carbohydrates (g) | 0.01 | 2.0 | 0.13 | 33.33 | 11.92 | 47.39 | 568.68 |
| Ash (g) | 0.4 | n/a | 0.14 | 0.0 | 0.07 | 0.61 | 7.32 |
| Calories (kcal) | 135.035 | 13.333 | 23.49 | 129.0 | 56.875 | 357.733 | 4292.796 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
| Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.99 | n/a | 12.46 | 0.01 | 1.86 | 17.32 | 207.84 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.0 | 0.13 | 33.3 | 0.04 | 33.48 | 401.76 |
| Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.4 | 1.1 | 13.2 |
| Calcium (mg) | 4.52 | 0.0 | 8.706 | 0.333 | 2.344 | 15.903 | 190.836 |
| Iron (mg) | 0.0 | 1.2 | 0.3 | 0.0 | 0.73 | 2.23 | 26.76 |
| Magnesium (mg) | 0.377 | n/a | 1.971 | 0.0 | 3.438 | 5.785 | 69.42 |
| Phosphorus (mg) | 4.52 | n/a | 31.375 | 0.0 | 16.875 | 52.77 | 633.24 |
| Potassium (mg) | 4.52 | n/a | 22.012 | 0.667 | 16.719 | 43.917 | 527.004 |
| Sodium (mg) | 108.48 | 0.0 | 22.997 | 0.0 | 0.313 | 131.79 | 1581.48 |
| Zinc (mg) | 0.02 | n/a | 0.18 | 0.0 | 0.11 | 0.31 | 3.72 |
| Copper (mg) | 0.0 | n/a | 0.016 | 0.0 | 0.022 | 0.038 | 0.456 |
| Manganese (mg) | 0.0 | n/a | 0.007 | 0.0 | 0.106 | 0.113 | 1.356 |
| Selenium (mcg) | 0.2 | n/a | 5.2 | 0.2 | 5.3 | 10.9 | 130.8 |
| Vitamin A, IU (IU) | 470.645 | 0.0 | 79.998 | 0.0 | 0.0 | 550.643 | 6607.716 |
| Retinol (mcg) | 126.372 | n/a | 22.833 | 0.0 | 0.0 | 149.205 | 1790.46 |
| Vitamin A, RAE (mcg_RAE) | 128.82 | n/a | 22.997 | 0.0 | 0.0 | 151.817 | 1821.804 |
| Beta Carotene (mcg) | 29.757 | n/a | 1.643 | 0.0 | 0.0 | 31.399 | 376.788 |
| Vitamin E (mg) | 0.44 | n/a | 0.16 | 0.0 | 0.01 | 0.61 | 7.32 |
| Vitamin D (IU) | 10.547 | n/a | 5.749 | n/a | n/a | 16.296 | 195.552 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 54.372 | 0.0 | 2.813 | 57.185 | 686.22 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.08 | n/a | 0.06 | 0.14 | 1.68 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.002 | n/a | 0.011 | 0.0 | 0.123 | 0.137 | 1.644 |
| Riboflavin (mg) | 0.006 | n/a | 0.079 | 0.007 | 0.077 | 0.168 | 2.016 |
| Niacin (mg) | 0.008 | n/a | 0.011 | 0.0 | 0.922 | 0.941 | 11.292 |
| Pantothenic acid (mg) | 0.021 | n/a | 0.237 | 0.0 | 0.069 | 0.326 | 3.912 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.023 | 0.0 | 0.006 | 0.029 | 0.348 |
| Folate (mcg) | 0.565 | n/a | 7.721 | 0.0 | 28.594 | 36.879 | 442.548 |
| Vitamin B-12 (mcg) | 0.03 | n/a | 0.21 | 0.0 | 0.0 | 0.24 | 2.88 |
| Choline (mg) | 3.5 | n/a | 41.2 | 0.0 | 1.6 | 46.4 | 556.8 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 24.063 | 24.063 | 288.756 |
| Tryptophan (g) | 0.002 | n/a | 0.028 | n/a | 0.02 | 0.05 | 0.6 |
| Threonine (g) | 0.008 | n/a | 0.092 | n/a | 0.044 | 0.143 | 1.716 |
| Isoleucine (g) | 0.009 | n/a | 0.11 | n/a | 0.056 | 0.176 | 2.112 |
| Leucine (g) | 0.015 | n/a | 0.179 | n/a | 0.111 | 0.305 | 3.66 |
| Lysine (g) | 0.013 | n/a | 0.149 | n/a | 0.036 | 0.199 | 2.388 |
| Methionine (g) | 0.004 | n/a | 0.062 | n/a | 0.028 | 0.094 | 1.128 |
| Cystine (g) | 0.002 | n/a | 0.044 | n/a | 0.034 | 0.081 | 0.972 |
| Phenylalanine (g) | 0.008 | n/a | 0.112 | n/a | 0.081 | 0.2 | 2.4 |
| Tyrosine (g) | 0.008 | n/a | 0.082 | n/a | 0.048 | 0.138 | 1.656 |
| Valine (g) | 0.011 | n/a | 0.141 | n/a | 0.066 | 0.218 | 2.616 |
| Arginine (g) | 0.006 | n/a | 0.135 | n/a | 0.066 | 0.206 | 2.472 |
| Histidine (g) | 0.004 | n/a | 0.051 | n/a | 0.036 | 0.091 | 1.092 |
| Alanine (g) | 0.006 | n/a | 0.122 | n/a | 0.052 | 0.179 | 2.148 |
| Aspartic acid (g) | 0.011 | n/a | 0.218 | n/a | 0.069 | 0.299 | 3.588 |
| Glutamic acid (g) | 0.034 | n/a | 0.276 | n/a | 0.544 | 0.854 | 10.248 |
| Glycine (g) | 0.004 | n/a | 0.071 | n/a | 0.058 | 0.132 | 1.584 |
| Proline (g) | 0.015 | n/a | 0.084 | n/a | 0.188 | 0.286 | 3.432 |
| Serine (g) | 0.009 | n/a | 0.159 | n/a | 0.081 | 0.25 | 3.0 |
| Cholesterol (mg) | 40.492 | 0.0 | 69.485 | 0.0 | 0.0 | 109.976 | 1319.712 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.675 | 0.0 | 0.509 | 0.0 | 0.025 | 10.209 | 122.508 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.959 | n/a | 0.626 | 0.0 | 0.014 | 4.599 | 55.188 |
| Polyunsaturated (g) | 0.573 | n/a | 0.223 | 0.0 | 0.064 | 0.86 | 10.32 |