Receta Microwave Mississippi Mud Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		cocoa
3.33g 		sugar
33.33g 		eggs
16.43g 		flour
15.63g 		salt
0.13g 		vanilla
0.7g 		nuts
17.13g 		marshmallows
4.17g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.67 0.0 2.07 1.61 0.0 0.0 2.96 0.08 7.55 90.6
Total Fat (g) 15.34 0.33 0.0 1.63 0.15 0.0 0.0 8.81 0.01 26.28 315.36
Carbohydrates (g) 0.01 2.0 33.33 0.13 11.92 0.0 0.09 4.34 3.39 55.21 662.52
Ash (g) 0.4 n/a 0.0 0.14 0.07 0.12 0.0 0.71 0.01 1.46 17.52
Calories (kcal) 135.633 13.333 129.0 23.49 56.875 0.0 2.016 101.723 13.25 475.319 5703.828
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 3.0 n/a 0.01 12.46 1.86 0.0 0.37 0.3 0.68 18.68 224.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 33.3 0.13 0.04 0.0 0.09 0.79 2.4 36.76 441.12
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.4 0.0 0.0 1.5 0.0 2.6 31.2
Calcium (mg) 4.54 0.0 0.333 8.706 2.344 0.03 0.077 11.988 0.125 28.143 337.716
Iron (mg) 0.0 1.2 0.0 0.3 0.73 0.0 0.0 0.63 0.01 2.88 34.56
Magnesium (mg) 0.378 n/a 0.0 1.971 3.438 0.001 0.084 38.531 0.083 44.487 533.844
Phosphorus (mg) 4.54 n/a 0.0 31.375 16.875 0.0 0.042 74.494 0.333 127.659 1531.908
Potassium (mg) 4.54 n/a 0.667 22.012 16.719 0.01 1.036 102.236 0.208 147.428 1769.136
Sodium (mg) 108.96 0.0 0.0 22.997 0.313 48.448 0.063 114.566 3.333 298.68 3584.16
Zinc (mg) 0.02 n/a 0.0 0.18 0.11 0.0 0.0 0.65 0.0 0.96 11.52
Copper (mg) 0.0 n/a 0.0 0.016 0.022 0.0 0.0 0.219 0.004 0.262 3.144
Manganese (mg) 0.0 n/a 0.0 0.007 0.106 0.0 0.002 0.332 0.0 0.447 5.364
Selenium (mcg) 0.2 n/a 0.2 5.2 5.3 0.0 0.0 1.3 0.1 12.2 146.4
Vitamin A, IU (IU) 472.728 0.0 0.0 79.998 0.0 0.0 0.0 0.856 0.0 553.582 6642.984
Retinol (mcg) 126.931 n/a 0.0 22.833 0.0 0.0 0.0 0.0 0.0 149.764 1797.168
Vitamin A, RAE (mcg_RAE) 129.39 n/a 0.0 22.997 0.0 0.0 0.0 0.0 0.0 152.387 1828.644
Beta Carotene (mcg) 29.888 n/a 0.0 1.643 0.0 0.0 0.0 0.514 0.0 32.045 384.54
Vitamin E (mg) 0.44 n/a 0.0 0.16 0.01 0.0 0.0 1.87 0.0 2.48 29.76
Vitamin D (IU) 10.593 n/a n/a 5.749 n/a n/a n/a n/a n/a 16.343 196.116
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 54.372 2.813 0.0 0.0 3.596 0.0 60.781 729.372
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.08 0.06 n/a n/a n/a n/a 0.14 1.68
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.002 n/a 0.0 0.011 0.123 0.0 0.0 0.034 0.0 0.171 2.052
Riboflavin (mg) 0.006 n/a 0.007 0.079 0.077 0.0 0.001 0.034 0.0 0.203 2.436
Niacin (mg) 0.008 n/a 0.0 0.011 0.922 0.0 0.003 0.805 0.003 1.752 21.024
Pantothenic acid (mg) 0.021 n/a 0.0 0.237 0.069 0.0 0.0 0.207 0.0 0.534 6.408
Vitamin B-6 (mg) 0.0 n/a 0.0 0.023 0.006 0.0 0.0 0.051 0.0 0.081 0.972
Folate (mcg) 0.568 n/a 0.0 7.721 28.594 0.0 0.0 8.563 0.042 45.486 545.832
Vitamin B-12 (mcg) 0.03 n/a 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.24 2.88
Choline (mg) 3.6 n/a 0.0 41.2 1.6 0.0 n/a 9.3 0.0 55.7 668.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.002 n/a n/a 0.028 0.02 0.0 n/a 0.045 0.0 0.095 1.14
Threonine (g) 0.008 n/a n/a 0.092 0.044 0.0 n/a 0.103 0.002 0.248 2.976
Isoleucine (g) 0.009 n/a n/a 0.11 0.056 0.0 n/a 0.127 0.001 0.304 3.648
Leucine (g) 0.015 n/a n/a 0.179 0.111 0.0 n/a 0.235 0.003 0.543 6.516
Lysine (g) 0.013 n/a n/a 0.149 0.036 0.0 n/a 0.122 0.003 0.324 3.888
Methionine (g) 0.004 n/a n/a 0.062 0.028 0.0 n/a 0.039 0.001 0.135 1.62
Cystine (g) 0.002 n/a n/a 0.044 0.034 0.0 n/a 0.05 0.0 0.13 1.56
Phenylalanine (g) 0.008 n/a n/a 0.112 0.081 0.0 n/a 0.163 0.002 0.365 4.38
Tyrosine (g) 0.008 n/a n/a 0.082 0.048 0.0 n/a 0.116 0.0 0.255 3.06
Valine (g) 0.011 n/a n/a 0.141 0.066 0.0 n/a 0.159 0.002 0.38 4.56
Arginine (g) 0.006 n/a n/a 0.135 0.066 0.0 n/a 0.384 0.006 0.596 7.152
Histidine (g) 0.004 n/a n/a 0.051 0.036 0.0 n/a 0.082 0.001 0.174 2.088
Alanine (g) 0.006 n/a n/a 0.122 0.052 0.0 n/a 0.139 0.008 0.325 3.9
Aspartic acid (g) 0.011 n/a n/a 0.218 0.069 0.0 n/a 0.353 0.005 0.656 7.872
Glutamic acid (g) 0.034 n/a n/a 0.276 0.544 0.0 n/a 0.757 0.009 1.619 19.428
Glycine (g) 0.004 n/a n/a 0.071 0.058 0.0 n/a 0.182 0.018 0.331 3.972
Proline (g) 0.015 n/a n/a 0.084 0.188 0.0 n/a 0.151 0.012 0.449 5.388
Serine (g) 0.009 n/a n/a 0.159 0.081 0.0 n/a 0.158 0.003 0.41 4.92
Cholesterol (mg) 40.671 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 110.156 1321.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.509 0.025 0.0 0.0 1.182 0.003 11.436 137.232
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 n/a 0.0 0.626 0.014 0.0 0.0 5.377 0.003 9.997 119.964
Polyunsaturated (g) 0.575 n/a 0.0 0.223 0.064 0.0 0.0 1.844 0.002 2.709 32.508