Receta Microwave Scalloped Potatoes - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
potatoes
225.0g |
onion
18.0g |
salt
2.25g |
pepper
0.13g |
cream of celery soup
152.5g |
milk
61.0g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.55 | 0.2 | 0.0 | 0.01 | 2.01 | 2.06 | n/a | 8.83 | 17.66 |
Total Fat (g) | 0.2 | 0.02 | 0.0 | 0.0 | 6.8 | 0.59 | n/a | 7.62 | 15.24 |
Carbohydrates (g) | 39.31 | 1.68 | 0.0 | 0.08 | 10.72 | 3.04 | n/a | 54.84 | 109.68 |
Ash (g) | 2.43 | 0.06 | 2.25 | 0.01 | 3.4 | 0.46 | n/a | 8.6 | 17.2 |
Calories (kcal) | 173.25 | 7.2 | 0.0 | 0.332 | 109.8 | 25.62 | n/a | 316.202 | 632.404 |
Starch (g) | 34.74 | 0.0 | n/a | n/a | n/a | n/a | n/a | 34.74 | 69.48 |
Sucrose (g) | 0.38 | 0.18 | n/a | n/a | n/a | 0.0 | n/a | 0.56 | 1.12 |
Glucose (dextrose) (g) | 0.74 | 0.35 | n/a | n/a | n/a | 0.0 | n/a | 1.1 | 2.2 |
Fructose (g) | 0.61 | 0.23 | n/a | n/a | n/a | 0.0 | n/a | 0.84 | 1.68 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 3.17 | n/a | 3.17 | 6.34 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 178.52 | 16.04 | 0.0 | 0.01 | 129.56 | 54.85 | n/a | 378.99 | 757.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.76 | 0.76 | 0.0 | 0.0 | 2.06 | 3.17 | n/a | 7.75 | 15.5 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.0 | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 6.2 | 12.4 |
Calcium (mg) | 27.0 | 4.14 | 0.54 | 0.568 | 48.8 | 72.59 | n/a | 153.638 | 307.276 |
Iron (mg) | 1.76 | 0.04 | 0.01 | 0.04 | 0.76 | 0.02 | n/a | 2.62 | 5.24 |
Magnesium (mg) | 51.75 | 1.8 | 0.023 | 0.252 | 7.625 | 6.71 | n/a | 68.16 | 136.32 |
Phosphorus (mg) | 128.25 | 5.22 | 0.0 | 0.225 | 45.75 | 57.95 | n/a | 237.395 | 474.79 |
Potassium (mg) | 947.25 | 26.28 | 0.18 | 1.637 | 149.45 | 91.5 | n/a | 1216.297 | 2432.594 |
Sodium (mg) | 13.5 | 0.72 | 872.055 | 0.057 | 1044.625 | 26.84 | n/a | 1957.797 | 3915.594 |
Zinc (mg) | 0.65 | 0.03 | 0.0 | 0.0 | 0.18 | 0.26 | n/a | 1.13 | 2.26 |
Copper (mg) | 0.248 | 0.007 | 0.001 | 0.001 | 0.168 | 0.006 | n/a | 0.431 | 0.862 |
Manganese (mg) | 0.338 | 0.023 | 0.002 | 0.007 | 0.305 | 0.0 | n/a | 0.675 | 1.35 |
Selenium (mcg) | 0.7 | 0.1 | 0.0 | 0.0 | 2.7 | 2.0 | n/a | 5.5 | 11.0 |
Vitamin A, IU (IU) | 4.5 | 0.36 | 0.0 | 0.389 | 430.05 | 119.56 | n/a | 554.859 | 1109.718 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.725 | 35.38 | n/a | 49.105 | 98.21 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.02 | 33.55 | 35.38 | n/a | 68.95 | 137.9 |
Beta Carotene (mcg) | 2.25 | 0.18 | 0.0 | 0.203 | 230.275 | 1.22 | n/a | 234.128 | 468.256 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 2.12 | 0.01 | n/a | 2.15 | 4.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 31.72 | n/a | 31.72 | 63.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | n/a | 0.008 | 0.016 |
Lutein + zeaxanthin (mcg) | 18.0 | 0.72 | 0.0 | 0.267 | 236.375 | 0.0 | n/a | 255.362 | 510.724 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 44.3 | 1.3 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 46.0 | 92.0 |
Thiamin (mg) | 0.18 | 0.009 | 0.0 | 0.0 | 0.031 | 0.012 | n/a | 0.232 | 0.464 |
Riboflavin (mg) | 0.068 | 0.005 | 0.0 | 0.0 | 0.061 | 0.116 | n/a | 0.25 | 0.5 |
Niacin (mg) | 2.363 | 0.022 | 0.0 | 0.001 | 0.412 | 0.055 | n/a | 2.852 | 5.704 |
Pantothenic acid (mg) | 0.675 | 0.022 | 0.0 | n/a | 1.403 | 0.22 | n/a | 2.319 | 4.638 |
Vitamin B-6 (mg) | 0.675 | 0.022 | 0.0 | 0.0 | 0.015 | 0.024 | n/a | 0.737 | 1.474 |
Folate (mcg) | 36.0 | 3.42 | 0.0 | 0.013 | 3.05 | 3.05 | n/a | 45.533 | 91.066 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.27 | n/a | 0.33 | 0.66 |
Choline (mg) | 27.2 | 1.1 | 0.0 | 0.0 | 13.7 | 10.8 | n/a | 52.9 | 105.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.068 | 0.002 | 0.0 | n/a | 0.031 | 0.024 | n/a | 0.124 | 0.248 |
Threonine (g) | 0.18 | 0.004 | 0.0 | n/a | 0.076 | 0.055 | n/a | 0.315 | 0.63 |
Isoleucine (g) | 0.18 | 0.002 | 0.0 | n/a | 0.092 | 0.116 | n/a | 0.389 | 0.778 |
Leucine (g) | 0.27 | 0.005 | 0.0 | n/a | 0.153 | 0.232 | n/a | 0.66 | 1.32 |
Lysine (g) | 0.293 | 0.007 | 0.0 | n/a | 0.092 | 0.177 | n/a | 0.568 | 1.136 |
Methionine (g) | 0.068 | 0.0 | 0.0 | n/a | 0.031 | 0.049 | n/a | 0.147 | 0.294 |
Cystine (g) | 0.068 | 0.0 | 0.0 | n/a | 0.031 | 0.073 | n/a | 0.171 | 0.342 |
Phenylalanine (g) | 0.203 | 0.005 | 0.0 | n/a | 0.092 | 0.104 | n/a | 0.403 | 0.806 |
Tyrosine (g) | 0.18 | 0.002 | 0.0 | n/a | 0.061 | 0.085 | n/a | 0.328 | 0.656 |
Valine (g) | 0.27 | 0.004 | 0.0 | n/a | 0.107 | 0.134 | n/a | 0.515 | 1.03 |
Arginine (g) | 0.225 | 0.018 | 0.0 | n/a | 0.076 | 0.061 | n/a | 0.38 | 0.76 |
Histidine (g) | 0.113 | 0.002 | 0.0 | n/a | 0.046 | 0.049 | n/a | 0.209 | 0.418 |
Alanine (g) | 0.135 | 0.004 | 0.0 | n/a | 0.076 | 0.067 | n/a | 0.282 | 0.564 |
Aspartic acid (g) | 1.148 | 0.016 | 0.0 | n/a | 0.137 | 0.189 | n/a | 1.49 | 2.98 |
Glutamic acid (g) | 0.788 | 0.047 | 0.0 | n/a | 0.473 | 0.476 | n/a | 1.783 | 3.566 |
Glycine (g) | 0.135 | 0.005 | 0.0 | n/a | 0.061 | 0.037 | n/a | 0.238 | 0.476 |
Proline (g) | 0.158 | 0.002 | 0.0 | n/a | 0.168 | 0.22 | n/a | 0.547 | 1.094 |
Serine (g) | 0.203 | 0.004 | 0.0 | n/a | 0.092 | 0.128 | n/a | 0.426 | 0.852 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.775 | 3.05 | n/a | 19.825 | 39.65 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | 0.007 | 0.0 | 0.001 | 1.708 | 0.384 | n/a | 2.168 | 4.336 |
Phytosterols (mg) | 11.25 | 2.7 | 0.0 | 0.12 | n/a | n/a | n/a | 14.07 | 28.14 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.001 | 1.571 | 0.171 | n/a | 1.745 | 3.49 |
Polyunsaturated (g) | 0.09 | 0.004 | 0.0 | 0.001 | 3.05 | 0.024 | n/a | 3.169 | 6.338 |