Receta Microwave Turkey Stuffing Casserole - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
14.19g |
cream of chicken soup
76.25g |
milk
30.5g |
celery
22.47g |
broccoli
43.23g |
cheddar cheese
21.26g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 1.81 | 1.03 | 0.16 | 1.22 | 5.29 | 9.63 | 38.52 |
Total Fat (g) | 11.51 | 4.4 | 0.3 | 0.04 | 0.16 | 7.05 | 23.45 | 93.8 |
Carbohydrates (g) | 0.01 | 5.46 | 1.52 | 0.67 | 2.87 | 0.27 | 10.8 | 43.2 |
Ash (g) | 0.3 | 1.49 | 0.23 | 0.17 | 0.38 | 0.84 | 3.4 | 13.6 |
Calories (kcal) | 101.724 | 68.625 | 12.81 | 3.596 | 14.699 | 85.688 | 287.142 | 1148.568 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.02 | 0.04 | 0.05 | 0.12 | 0.48 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.12 | 0.21 | n/a | 0.34 | 1.36 |
Fructose (g) | n/a | n/a | 0.0 | 0.11 | 0.29 | n/a | 0.41 | 1.64 |
Lactose (g) | n/a | n/a | 1.59 | 0.0 | 0.09 | 0.05 | 1.73 | 6.92 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.09 | 0.03 | 0.12 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 63.1 | 27.43 | 21.45 | 38.61 | 7.81 | 160.64 | 642.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.41 | 1.59 | 0.41 | 0.73 | 0.11 | 3.26 | 13.04 |
Galactose (g) | n/a | n/a | 0.0 | 0.15 | 0.0 | n/a | 0.15 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 1.1 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 3.405 | 10.675 | 36.295 | 8.989 | 20.32 | 153.303 | 232.986 | 931.944 |
Iron (mg) | 0.0 | 0.81 | 0.01 | 0.04 | 0.32 | 0.14 | 1.33 | 5.32 |
Magnesium (mg) | 0.284 | 3.05 | 3.355 | 2.472 | 9.079 | 5.954 | 24.193 | 96.772 |
Phosphorus (mg) | 3.405 | 23.638 | 28.975 | 5.393 | 28.534 | 108.864 | 198.809 | 795.236 |
Potassium (mg) | 3.405 | 37.363 | 45.75 | 58.429 | 136.619 | 20.837 | 302.402 | 1209.608 |
Sodium (mg) | 81.72 | 499.438 | 13.42 | 17.978 | 14.267 | 132.04 | 758.863 | 3035.452 |
Zinc (mg) | 0.01 | 0.22 | 0.13 | 0.03 | 0.18 | 0.66 | 1.23 | 4.92 |
Copper (mg) | 0.0 | 0.099 | 0.003 | 0.009 | 0.022 | 0.006 | 0.139 | 0.556 |
Manganese (mg) | 0.0 | 0.053 | 0.0 | 0.022 | 0.091 | 0.002 | 0.169 | 0.676 |
Selenium (mcg) | 0.1 | 1.4 | 1.0 | 0.1 | 1.1 | 3.0 | 6.7 | 26.8 |
Vitamin A, IU (IU) | 354.546 | 138.775 | 59.78 | 100.902 | 269.346 | 213.05 | 1136.399 | 4545.596 |
Retinol (mcg) | 95.198 | 31.263 | 17.69 | 0.0 | 0.0 | 54.857 | 199.008 | 796.032 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 32.788 | 17.69 | 4.944 | 13.402 | 56.346 | 222.212 | 888.848 |
Beta Carotene (mcg) | 22.416 | 21.35 | 0.61 | 60.676 | 156.074 | 18.073 | 279.199 | 1116.796 |
Vitamin E (mg) | 0.33 | 0.41 | 0.0 | 0.06 | 0.34 | 0.06 | 1.2 | 4.8 |
Vitamin D (IU) | 7.945 | n/a | 15.86 | n/a | n/a | 2.552 | 26.357 | 105.428 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.763 | 0.0 | 63.597 | 606.57 | 0.0 | 670.929 | 2683.716 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.07 | 0.0 | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.7 | 38.6 | 0.0 | 39.3 | 157.2 |
Thiamin (mg) | 0.001 | 0.008 | 0.006 | 0.004 | 0.03 | 0.006 | 0.056 | 0.224 |
Riboflavin (mg) | 0.004 | 0.038 | 0.058 | 0.013 | 0.052 | 0.081 | 0.246 | 0.984 |
Niacin (mg) | 0.006 | 0.297 | 0.027 | 0.072 | 0.277 | 0.017 | 0.696 | 2.784 |
Pantothenic acid (mg) | 0.016 | 0.145 | 0.11 | 0.056 | 0.246 | 0.087 | 0.66 | 2.64 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.012 | 0.016 | 0.078 | 0.015 | 0.121 | 0.484 |
Folate (mcg) | 0.426 | 1.525 | 1.525 | 8.09 | 27.237 | 3.827 | 42.63 | 170.52 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.13 | 0.0 | 0.0 | 0.18 | 0.33 | 1.32 |
Choline (mg) | 2.7 | 7.9 | 5.4 | 1.4 | 8.1 | 3.5 | 28.9 | 115.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.023 | 0.012 | 0.002 | 0.013 | 0.068 | 0.12 | 0.48 |
Threonine (g) | 0.006 | 0.076 | 0.027 | 0.004 | 0.039 | 0.189 | 0.342 | 1.368 |
Isoleucine (g) | 0.007 | 0.107 | 0.058 | 0.004 | 0.035 | 0.33 | 0.54 | 2.16 |
Leucine (g) | 0.011 | 0.16 | 0.116 | 0.007 | 0.056 | 0.508 | 0.858 | 3.432 |
Lysine (g) | 0.01 | 0.13 | 0.088 | 0.007 | 0.061 | 0.44 | 0.735 | 2.94 |
Methionine (g) | 0.003 | 0.046 | 0.024 | 0.002 | 0.017 | 0.138 | 0.231 | 0.924 |
Cystine (g) | 0.001 | 0.031 | 0.037 | 0.0 | 0.013 | 0.028 | 0.109 | 0.436 |
Phenylalanine (g) | 0.006 | 0.092 | 0.052 | 0.004 | 0.052 | 0.279 | 0.484 | 1.936 |
Tyrosine (g) | 0.006 | 0.069 | 0.043 | 0.002 | 0.022 | 0.255 | 0.396 | 1.584 |
Valine (g) | 0.009 | 0.107 | 0.067 | 0.007 | 0.056 | 0.353 | 0.598 | 2.392 |
Arginine (g) | 0.004 | 0.099 | 0.031 | 0.004 | 0.082 | 0.2 | 0.42 | 1.68 |
Histidine (g) | 0.003 | 0.053 | 0.024 | 0.002 | 0.026 | 0.185 | 0.294 | 1.176 |
Alanine (g) | 0.004 | 0.092 | 0.034 | 0.004 | 0.043 | 0.149 | 0.326 | 1.304 |
Aspartic acid (g) | 0.009 | 0.145 | 0.095 | 0.027 | 0.143 | 0.34 | 0.758 | 3.032 |
Glutamic acid (g) | 0.026 | 0.473 | 0.238 | 0.02 | 0.233 | 1.295 | 2.285 | 9.14 |
Glycine (g) | 0.003 | 0.084 | 0.018 | 0.004 | 0.039 | 0.091 | 0.24 | 0.96 |
Proline (g) | 0.011 | 0.16 | 0.11 | 0.004 | 0.048 | 0.597 | 0.931 | 3.724 |
Serine (g) | 0.007 | 0.092 | 0.064 | 0.004 | 0.052 | 0.31 | 0.529 | 2.116 |
Cholesterol (mg) | 30.503 | 6.1 | 1.525 | 0.0 | 0.0 | 22.326 | 60.454 | 241.816 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 1.22 | 0.192 | 0.009 | 0.017 | 4.484 | 13.211 | 52.844 |
Phytosterols (mg) | n/a | n/a | n/a | 1.348 | n/a | n/a | 1.348 | 5.392 |
Monounsaturated Fat (g) | 2.982 | 1.563 | 0.085 | 0.007 | 0.004 | 1.997 | 6.638 | 26.552 |
Polyunsaturated (g) | 0.431 | 0.801 | 0.012 | 0.018 | 0.017 | 0.2 | 1.479 | 5.916 |