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Receta Microwave Turkey Tetrazzini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parmesan cheese (as desired)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		spaghetti
16.54g 		butter
9.46g 		turkey
26.42g 		cream
38.33g 		parmesan cheese
0.0g 		mushroom
11.0g 		cream of chicken soup
50.83g 		Total Per Serving Total for Recipe
Protein (g) 2.16 0.08 5.75 0.79 n/a 0.21 1.21 10.2 122.4
Total Fat (g) 0.25 7.67 0.76 7.56 n/a 0.03 2.93 19.21 230.52
Carbohydrates (g) 12.35 0.01 0.0 1.1 n/a 0.56 3.64 17.66 211.92
Ash (g) 0.15 0.2 0.26 0.33 n/a 0.18 0.99 2.1 25.2
Calories (kcal) 61.354 67.816 31.439 73.983 n/a 2.75 45.75 283.093 3397.116
Starch (g) 10.33 n/a n/a 0.0 n/a n/a n/a 10.33 123.96
Sucrose (g) 0.08 n/a n/a 0.0 n/a n/a n/a 0.08 0.96
Glucose (dextrose) (g) 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Fructose (g) 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Lactose (g) 0.0 n/a n/a 1.34 n/a n/a n/a 1.34 16.08
Maltose (g) 0.32 n/a n/a 0.0 n/a n/a n/a 0.32 3.84
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.64 1.5 19.59 28.54 n/a 10.02 42.06 103.36 1240.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.01 0.0 1.34 n/a 0.21 0.27 2.28 27.36
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 n/a 0.3 0.0 0.8 9.6
Calcium (mg) 3.473 2.27 3.699 42.167 n/a 1.21 7.117 59.935 719.22
Iron (mg) 0.55 0.0 0.38 0.07 n/a 0.09 0.54 1.62 19.44
Magnesium (mg) 8.765 0.189 6.605 3.833 n/a 1.65 2.033 23.076 276.912
Phosphorus (mg) 31.256 2.27 51.517 44.083 n/a 7.26 15.758 152.145 1825.74
Potassium (mg) 36.879 2.27 78.201 54.05 n/a 14.19 24.908 210.498 2525.976
Sodium (mg) 0.992 54.48 18.493 30.667 n/a 46.75 332.958 484.341 5812.092
Zinc (mg) 0.23 0.01 0.63 0.15 n/a 0.08 0.15 1.24 14.88
Copper (mg) 0.048 0.0 0.029 0.008 n/a 0.026 0.066 0.177 2.124
Manganese (mg) 0.152 0.0 0.005 0.004 n/a 0.01 0.036 0.207 2.484
Selenium (mcg) 10.5 0.1 7.0 1.0 n/a 0.5 1.0 20.0 240.0
Vitamin A, IU (IU) 0.0 236.364 0.0 220.8 n/a 0.0 92.517 549.68 6596.16
Retinol (mcg) 0.0 63.465 0.0 61.333 n/a 0.0 20.842 145.64 1747.68
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 62.1 n/a 0.0 21.858 148.653 1783.836
Beta Carotene (mcg) 0.0 14.944 0.0 9.967 n/a 0.0 14.233 39.144 469.728
Vitamin E (mg) 0.02 0.22 0.09 0.17 n/a 0.0 0.27 0.77 9.24
Vitamin D (IU) n/a 5.297 n/a n/a n/a 2.31 n/a 7.607 91.284
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.977 0.0 0.0 0.0 n/a 0.0 0.508 3.485 41.82
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.15 0.0 n/a 0.02 n/a n/a n/a 0.16 1.92
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 n/a 0.0 0.1 0.4 4.8
Thiamin (mg) 0.147 0.001 0.018 0.015 n/a 0.01 0.005 0.197 2.364
Riboflavin (mg) 0.066 0.003 0.045 0.065 n/a 0.002 0.025 0.207 2.484
Niacin (mg) 1.187 0.004 1.199 0.042 n/a 0.175 0.198 2.806 33.672
Pantothenic acid (mg) 0.071 0.01 0.24 0.13 n/a 0.089 0.097 0.638 7.656
Vitamin B-6 (mg) 0.023 0.0 0.124 0.023 n/a 0.007 0.0 0.177 2.124
Folate (mcg) 39.194 0.284 2.378 2.683 n/a 1.32 1.017 46.875 562.5
Vitamin B-12 (mcg) 0.0 0.02 0.11 0.11 n/a 0.0 0.0 0.24 2.88
Choline (mg) 2.5 1.8 18.6 7.4 n/a 2.2 5.2 37.6 451.2
Folic acid (mcg) 36.217 0.0 0.0 0.0 n/a 0.0 0.0 36.217 434.604
Tryptophan (g) 0.031 0.001 0.066 0.015 n/a 0.002 0.015 0.131 1.572
Threonine (g) 0.076 0.004 0.256 0.046 n/a 0.008 0.051 0.441 5.292
Isoleucine (g) 0.084 0.005 0.299 0.054 n/a 0.006 0.071 0.518 6.216
Leucine (g) 0.164 0.008 0.46 0.104 n/a 0.008 0.107 0.849 10.188
Lysine (g) 0.05 0.007 0.542 0.088 n/a 0.008 0.086 0.78 9.36
Methionine (g) 0.025 0.002 0.166 0.027 n/a 0.002 0.031 0.253 3.036
Cystine (g) 0.043 0.001 0.061 0.012 n/a 0.001 0.02 0.138 1.656
Phenylalanine (g) 0.111 0.004 0.227 0.05 n/a 0.006 0.061 0.458 5.496
Tyrosine (g) 0.04 0.004 0.227 0.05 n/a 0.003 0.046 0.37 4.44
Valine (g) 0.098 0.006 0.306 0.065 n/a 0.015 0.071 0.561 6.732
Arginine (g) 0.078 0.003 0.402 0.038 n/a 0.006 0.066 0.592 7.104
Histidine (g) 0.05 0.002 0.18 0.031 n/a 0.003 0.036 0.301 3.612
Alanine (g) 0.073 0.003 0.357 0.038 n/a 0.013 0.061 0.545 6.54
Aspartic acid (g) 0.103 0.006 0.557 0.084 n/a 0.013 0.097 0.86 10.32
Glutamic acid (g) 0.761 0.017 0.938 0.219 n/a 0.023 0.315 2.272 27.264
Glycine (g) 0.073 0.002 0.285 0.023 n/a 0.007 0.056 0.446 5.352
Proline (g) 0.26 0.008 0.24 0.1 n/a 0.006 0.107 0.72 8.64
Serine (g) 0.103 0.005 0.256 0.061 n/a 0.007 0.061 0.492 5.904
Cholesterol (mg) 0.0 20.335 17.172 19.933 n/a 0.0 4.067 61.508 738.096
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.046 4.859 0.251 4.412 n/a 0.003 0.813 10.385 124.62
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 1.988 0.161 1.944 n/a 0.001 1.042 5.164 61.968
Polyunsaturated (g) 0.093 0.288 0.219 0.322 n/a 0.013 0.534 1.468 17.616