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1 c. roughly minced toasted shelled pistachios Cucumber lowfat yoghurt Sauce (top layer)
Ingredients Per Serving Qty Common Price Price per Serving
3 x onion 1/2 onion
$0.79 per pound
$0.10
1 Tbsp. extra virgin olive oil 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
1 Tbsp. butter 1/2 teaspoon
$3.99 per 16 ounces
$0.02
1 tsp salt 1/6 teaspoon
$2.91 per 16 ounces
$0.01
1 c. lentils, rinsed, and, liquid removed Herbed Pistachio Rice 2 tablespoons
$1.49 per 16 ounces
$0.11
1 c. basmati rice 2 tablespoons
$4.19 per 80 ounces
$0.06
3 Tbsp. salt 1 1/2 teaspoons
$2.91 per 16 ounces
$0.06
1 c. mixed fresh herbs, such as, flat-leaf, parsley, tarragon, coriander, and, chives 2 tablespoons
$3.99 per 16 ounces
$0.33
3 x scallion, finely, minced 1/2 scallion
$1.09 per cup
$0.08
3 Tbsp. butter 1 1/2 teaspoons
$3.99 per 16 ounces
$0.06
1 lrg English cucumber 1/6 cucumber
$1.69 per pound
$0.17
3 c. plain lowfat yoghurt 1/2 cup
$2.50 per 32 ounces
$0.34
1 tsp salt 1/6 teaspoon
$2.91 per 16 ounces
$0.01
1 tsp grnd cumin 1/6 teaspoon
$1.69 per 1 1/4 ounces
$0.02
1/2 tsp freshly grnd pepper 0.08 teaspoon
$7.99 per 16 ounces
$0.00
Total per Serving $1.39
Total Recipe $8.33
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