Receta Midori Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cake
43.67g |
eggs
16.43g |
yogurt
10.21g |
oil
9.08g |
sugar
20.0g |
cream cheese
9.67g |
butter
2.37g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | 2.07 | 0.35 | 0.0 | 0.0 | 0.57 | 0.02 | 4.94 | 59.28 |
Total Fat (g) | 5.07 | 1.63 | 0.33 | 9.08 | 0.02 | 3.31 | 1.92 | 21.36 | 256.32 |
Carbohydrates (g) | 34.1 | 0.13 | 0.48 | 0.0 | 19.92 | 0.39 | 0.0 | 55.02 | 660.24 |
Ash (g) | 1.0 | 0.14 | 0.07 | 0.0 | 0.0 | 0.13 | 0.05 | 1.4 | 16.8 |
Calories (kcal) | 188.64 | 23.49 | 6.227 | 80.297 | 77.8 | 33.06 | 16.969 | 426.483 | 5117.796 |
Starch (g) | n/a | n/a | n/a | n/a | 0.34 | 0.03 | n/a | 0.37 | 4.44 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.31 | n/a | 0.33 | 3.96 |
Maltose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.62 | 12.46 | 8.97 | 0.0 | 0.06 | 5.26 | 0.38 | 28.74 | 344.88 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.13 | 0.48 | 0.0 | 19.58 | 0.31 | 0.0 | 20.5 | 246.0 |
Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 58.95 | 8.706 | 12.352 | 0.0 | 0.2 | 9.473 | 0.568 | 90.25 | 1083.0 |
Iron (mg) | 0.21 | 0.3 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.56 | 6.72 |
Magnesium (mg) | 4.367 | 1.971 | 1.225 | 0.0 | 0.0 | 0.87 | 0.047 | 8.48 | 101.76 |
Phosphorus (mg) | 135.367 | 31.375 | 9.698 | 0.0 | 0.0 | 10.247 | 0.568 | 187.254 | 2247.048 |
Potassium (mg) | 35.807 | 22.012 | 15.823 | 0.0 | 0.4 | 13.34 | 0.568 | 87.949 | 1055.388 |
Sodium (mg) | 286.89 | 22.997 | 4.696 | 0.0 | 0.2 | 31.03 | 13.632 | 359.445 | 4313.34 |
Zinc (mg) | 0.12 | 0.18 | 0.06 | 0.0 | 0.0 | 0.05 | 0.0 | 0.41 | 4.92 |
Copper (mg) | 0.031 | 0.016 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.05 | 0.6 |
Manganese (mg) | 0.083 | 0.007 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.091 | 1.092 |
Selenium (mcg) | n/a | 5.2 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 5.8 | 69.6 |
Vitamin A, IU (IU) | 0.437 | 79.998 | 10.106 | 0.0 | 0.0 | 122.283 | 59.143 | 271.967 | 3263.604 |
Retinol (mcg) | 0.0 | 22.833 | 2.756 | 0.0 | 0.0 | 34.703 | 15.88 | 76.173 | 914.076 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 22.997 | 2.756 | 0.0 | 0.0 | 34.993 | 16.188 | 76.935 | 923.22 |
Beta Carotene (mcg) | n/a | 1.643 | 0.51 | 0.0 | 0.0 | 3.963 | 3.739 | 9.856 | 118.272 |
Vitamin E (mg) | n/a | 0.16 | 0.01 | 0.84 | 0.0 | 0.06 | 0.05 | 1.12 | 13.44 |
Vitamin D (IU) | n/a | 5.749 | n/a | n/a | 0.0 | n/a | 1.325 | 7.075 | 84.9 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 54.372 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 652.464 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.08 | n/a | n/a | n/a | 0.0 | 0.0 | 0.09 | 1.08 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.035 | 0.011 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.052 | 0.624 |
Riboflavin (mg) | 0.022 | 0.079 | 0.014 | 0.0 | 0.004 | 0.013 | 0.001 | 0.132 | 1.584 |
Niacin (mg) | 0.135 | 0.011 | 0.008 | 0.0 | 0.0 | 0.015 | 0.001 | 0.17 | 2.04 |
Pantothenic acid (mg) | 0.157 | 0.237 | 0.04 | 0.0 | 0.0 | 0.055 | 0.003 | 0.491 | 5.892 |
Vitamin B-6 (mg) | 0.035 | 0.023 | 0.003 | 0.0 | 0.0 | 0.004 | 0.0 | 0.065 | 0.78 |
Folate (mcg) | 3.93 | 7.721 | 0.715 | 0.0 | 0.0 | 1.063 | 0.071 | 13.499 | 161.988 |
Vitamin B-12 (mcg) | 0.04 | 0.21 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.32 | 3.84 |
Choline (mg) | n/a | 41.2 | 1.6 | n/a | 0.0 | 2.6 | 0.4 | 45.9 | 550.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.028 | 0.002 | 0.0 | n/a | 0.007 | 0.0 | 0.063 | 0.756 |
Threonine (g) | 0.061 | 0.092 | 0.014 | 0.0 | n/a | 0.022 | 0.001 | 0.191 | 2.292 |
Isoleucine (g) | 0.083 | 0.11 | 0.019 | 0.0 | n/a | 0.031 | 0.001 | 0.245 | 2.94 |
Leucine (g) | 0.144 | 0.179 | 0.036 | 0.0 | n/a | 0.064 | 0.002 | 0.425 | 5.1 |
Lysine (g) | 0.087 | 0.149 | 0.032 | 0.0 | n/a | 0.055 | 0.002 | 0.325 | 3.9 |
Methionine (g) | 0.035 | 0.062 | 0.01 | 0.0 | n/a | 0.018 | 0.0 | 0.126 | 1.512 |
Cystine (g) | 0.035 | 0.044 | 0.003 | 0.0 | n/a | 0.004 | 0.0 | 0.086 | 1.032 |
Phenylalanine (g) | 0.087 | 0.112 | 0.019 | 0.0 | n/a | 0.028 | 0.001 | 0.247 | 2.964 |
Tyrosine (g) | 0.061 | 0.082 | 0.018 | 0.0 | n/a | 0.029 | 0.001 | 0.192 | 2.304 |
Valine (g) | 0.092 | 0.141 | 0.03 | 0.0 | n/a | 0.039 | 0.001 | 0.303 | 3.636 |
Arginine (g) | 0.07 | 0.135 | 0.01 | 0.0 | n/a | 0.023 | 0.001 | 0.239 | 2.868 |
Histidine (g) | 0.039 | 0.051 | 0.009 | 0.0 | n/a | 0.017 | 0.0 | 0.117 | 1.404 |
Alanine (g) | 0.057 | 0.122 | 0.015 | 0.0 | n/a | 0.017 | 0.001 | 0.212 | 2.544 |
Aspartic acid (g) | 0.096 | 0.218 | 0.029 | 0.0 | n/a | 0.049 | 0.001 | 0.394 | 4.728 |
Glutamic acid (g) | 0.563 | 0.276 | 0.069 | 0.0 | n/a | 0.126 | 0.004 | 1.039 | 12.468 |
Glycine (g) | 0.057 | 0.071 | 0.008 | 0.0 | n/a | 0.014 | 0.0 | 0.15 | 1.8 |
Proline (g) | 0.201 | 0.084 | 0.042 | 0.0 | n/a | 0.065 | 0.002 | 0.393 | 4.716 |
Serine (g) | 0.1 | 0.159 | 0.022 | 0.0 | n/a | 0.036 | 0.001 | 0.319 | 3.828 |
Cholesterol (mg) | 0.873 | 69.485 | 1.327 | 0.0 | 0.0 | 10.633 | 5.088 | 87.407 | 1048.884 |
Trans Fat (g) | n/a | n/a | n/a | 0.234 | n/a | n/a | n/a | 0.234 | 2.808 |
Saturated Fat (g) | 0.76 | 0.509 | 0.214 | 0.675 | 0.004 | 1.865 | 1.216 | 5.243 | 62.916 |
Phytosterols (mg) | n/a | n/a | n/a | 22.708 | n/a | n/a | n/a | 22.708 | 272.496 |
Monounsaturated Fat (g) | 2.122 | 0.626 | 0.091 | 2.065 | 0.006 | 0.833 | 0.497 | 6.24 | 74.88 |
Polyunsaturated (g) | 1.913 | 0.223 | 0.009 | 5.917 | 0.01 | 0.139 | 0.072 | 8.283 | 99.396 |