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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
4.73g 		onion
8.25g 		celery
7.49g 		carrot
5.34g 		potato chips
9.86g 		flour
2.6g 		chicken broth
33.27g 		chicken seasoning
102.79g 		corn
24.83g 		half
40.33g 		pepper
0.0g 		salt
0.0g 		potatoes
39.94g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.09 0.05 0.05 0.65 0.27 0.33 19.12 0.66 1.19 n/a n/a 0.81 23.26 279.12
Total Fat (g) 3.84 0.01 0.01 0.01 3.69 0.03 0.03 15.48 0.23 4.64 n/a n/a 0.04 28.01 336.12
Carbohydrates (g) 0.0 0.77 0.22 0.51 4.9 1.99 0.13 0.0 4.67 1.73 n/a n/a 6.98 21.91 262.92
Ash (g) 0.1 0.03 0.06 0.05 0.39 0.01 0.23 0.81 0.23 0.27 n/a n/a 0.43 2.61 31.32
Calories (kcal) 33.908 3.3 1.199 2.189 53.921 9.479 2.329 221.006 20.115 52.433 n/a n/a 30.752 430.631 5167.572
Starch (g) n/a 0.0 0.0 0.08 n/a n/a n/a n/a 3.24 n/a n/a n/a 6.17 9.48 113.76
Sucrose (g) n/a 0.08 0.01 0.19 n/a n/a n/a n/a 0.42 n/a n/a n/a 0.07 0.77 9.24
Glucose (dextrose) (g) n/a 0.16 0.04 0.03 n/a n/a n/a n/a 0.12 n/a n/a n/a 0.13 0.48 5.76
Fructose (g) n/a 0.11 0.04 0.03 n/a n/a n/a n/a 0.07 n/a n/a n/a 0.11 0.35 4.2
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.75 7.35 7.15 4.71 0.22 0.31 32.54 67.83 19.05 32.5 n/a n/a 31.69 204.1 2449.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.14 0.25 0.04 0.01 0.0 0.0 0.75 0.06 n/a n/a 0.31 1.92 23.04
Galactose (g) n/a 0.0 0.05 0.0 n/a n/a n/a n/a 0.09 n/a n/a n/a 0.0 0.14 1.68
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.4 0.1 0.1 0.0 0.5 0.0 n/a n/a 0.9 2.4 28.8
Calcium (mg) 1.135 1.898 2.996 1.762 2.366 0.391 1.996 11.307 1.242 42.35 n/a n/a 4.793 72.235 866.82
Iron (mg) 0.0 0.02 0.01 0.02 0.16 0.12 0.07 0.93 0.18 0.03 n/a n/a 0.31 1.84 22.08
Magnesium (mg) 0.095 0.825 0.824 0.641 6.9 0.573 0.333 20.559 3.725 4.033 n/a n/a 9.186 47.693 572.316
Phosphorus (mg) 1.135 2.393 1.798 1.869 15.279 2.813 4.325 151.106 11.92 38.317 n/a n/a 22.764 253.718 3044.616
Potassium (mg) 1.135 12.045 19.476 17.088 161.86 2.786 26.616 194.279 33.525 52.433 n/a n/a 168.137 689.381 8272.572
Sodium (mg) 27.24 0.33 5.993 3.685 51.752 0.052 52.567 71.955 74.003 16.537 n/a n/a 2.396 306.509 3678.108
Zinc (mg) 0.0 0.01 0.01 0.01 0.24 0.02 0.02 1.35 0.09 0.21 n/a n/a 0.12 2.08 24.96
Copper (mg) 0.0 0.003 0.003 0.003 0.039 0.004 0.01 0.051 0.012 0.004 n/a n/a 0.044 0.174 2.088
Manganese (mg) 0.0 0.011 0.007 0.007 0.065 0.018 0.017 0.021 0.035 0.0 n/a n/a 0.06 0.24 2.88
Selenium (mcg) 0.0 0.0 0.0 0.0 0.8 0.9 0.0 14.8 0.2 0.7 n/a n/a 0.1 17.6 211.2
Vitamin A, IU (IU) 118.182 0.165 33.634 892.1 0.0 0.0 0.0 143.911 11.175 142.78 n/a n/a 0.799 1342.746 16112.952
Retinol (mcg) 31.733 0.0 0.0 0.0 0.0 0.0 0.0 42.145 0.0 38.317 n/a n/a 0.0 112.195 1346.34
Vitamin A, RAE (mcg_RAE) 32.348 0.0 1.648 44.589 0.0 0.0 0.0 43.173 0.497 39.123 n/a n/a 0.0 161.378 1936.536
Beta Carotene (mcg) 7.472 0.083 20.225 442.419 0.0 0.0 0.0 0.0 5.463 8.873 n/a n/a 0.399 484.935 5819.22
Vitamin E (mg) 0.11 0.0 0.02 0.04 0.66 0.0 0.0 0.31 0.02 0.13 n/a n/a 0.0 1.3 15.6
Vitamin D (IU) 2.648 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.053 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.053 0.636
Lutein + zeaxanthin (mcg) 0.0 0.33 21.199 13.67 0.0 0.469 0.0 0.0 43.707 0.0 n/a n/a 3.195 82.57 990.84
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.05 n/a n/a n/a 0.0 0.06 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.2 0.3 1.8 0.0 2.3 1.6 0.2 0.4 n/a n/a 7.9 15.4 184.8
Thiamin (mg) 0.0 0.004 0.001 0.004 0.006 0.021 0.0 0.062 0.005 0.016 n/a n/a 0.032 0.151 1.812
Riboflavin (mg) 0.001 0.002 0.004 0.003 0.023 0.013 0.003 0.123 0.012 0.061 n/a n/a 0.012 0.259 3.108
Niacin (mg) 0.002 0.01 0.024 0.052 0.412 0.154 0.17 6.99 0.094 0.032 n/a n/a 0.419 8.359 100.308
Pantothenic acid (mg) 0.005 0.01 0.019 0.014 0.429 0.011 0.003 0.935 0.089 0.117 n/a n/a 0.12 1.753 21.036
Vitamin B-6 (mg) 0.0 0.01 0.005 0.007 0.071 0.001 0.003 0.36 0.017 0.016 n/a n/a 0.12 0.611 7.332
Folate (mcg) 0.142 1.568 2.697 1.015 7.393 4.766 0.0 6.168 10.678 1.21 n/a n/a 6.39 42.025 504.3
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.32 0.0 0.13 n/a n/a 0.0 0.47 5.64
Choline (mg) 0.9 0.5 0.5 0.5 1.2 0.3 n/a 61.4 4.0 7.5 n/a n/a 4.8 81.6 979.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 4.01 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.01 48.12
Tryptophan (g) 0.0 0.001 0.001 0.001 0.011 0.003 n/a 0.216 0.007 0.016 n/a n/a 0.012 0.268 3.216
Threonine (g) 0.002 0.002 0.001 0.01 0.025 0.007 n/a 0.792 0.02 0.052 n/a n/a 0.032 0.943 11.316
Isoleucine (g) 0.002 0.001 0.001 0.004 0.028 0.009 n/a 0.946 0.022 0.073 n/a n/a 0.032 1.119 13.428
Leucine (g) 0.004 0.002 0.002 0.005 0.041 0.018 n/a 1.388 0.084 0.117 n/a n/a 0.048 1.711 20.532
Lysine (g) 0.003 0.003 0.002 0.005 0.041 0.006 n/a 1.552 0.062 0.097 n/a n/a 0.052 1.825 21.9
Methionine (g) 0.001 0.0 0.001 0.001 0.011 0.005 n/a 0.504 0.015 0.028 n/a n/a 0.012 0.577 6.924
Cystine (g) 0.0 0.0 0.0 0.004 0.009 0.006 n/a 0.257 0.01 0.012 n/a n/a 0.012 0.31 3.72
Phenylalanine (g) 0.002 0.002 0.001 0.003 0.031 0.014 n/a 0.74 0.032 0.056 n/a n/a 0.036 0.918 11.016
Tyrosine (g) 0.002 0.001 0.001 0.002 0.026 0.008 n/a 0.617 0.025 0.056 n/a n/a 0.032 0.769 9.228
Valine (g) 0.003 0.002 0.002 0.004 0.038 0.011 n/a 0.925 0.032 0.081 n/a n/a 0.048 1.146 13.752
Arginine (g) 0.001 0.008 0.001 0.005 0.032 0.011 n/a 1.203 0.027 0.044 n/a n/a 0.04 1.373 16.476
Histidine (g) 0.001 0.001 0.001 0.002 0.015 0.006 n/a 0.555 0.017 0.032 n/a n/a 0.02 0.65 7.8
Alanine (g) 0.001 0.002 0.001 0.006 0.021 0.009 n/a 1.12 0.055 0.04 n/a n/a 0.024 1.279 15.348
Aspartic acid (g) 0.003 0.007 0.009 0.01 0.169 0.011 n/a 1.706 0.047 0.093 n/a n/a 0.204 2.259 27.108
Glutamic acid (g) 0.009 0.021 0.007 0.02 0.115 0.091 n/a 2.786 0.132 0.25 n/a n/a 0.14 3.57 42.84
Glycine (g) 0.001 0.002 0.001 0.003 0.021 0.01 n/a 1.254 0.025 0.024 n/a n/a 0.024 1.365 16.38
Proline (g) 0.004 0.001 0.001 0.003 0.025 0.031 n/a 0.935 0.084 0.117 n/a n/a 0.028 1.229 14.748
Serine (g) 0.002 0.002 0.001 0.003 0.03 0.014 n/a 0.678 0.037 0.065 n/a n/a 0.036 0.867 10.404
Cholesterol (mg) 10.168 0.0 0.0 0.0 0.0 0.0 0.0 77.095 0.0 14.923 n/a n/a 0.0 102.186 1226.232
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 0.003 0.003 0.002 1.08 0.004 0.01 4.43 0.042 2.888 n/a n/a 0.012 10.905 130.86
Phytosterols (mg) n/a 1.238 0.449 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.997 3.684 44.208
Monounsaturated Fat (g) 0.994 0.001 0.002 0.001 0.97 0.002 0.017 6.414 0.06 1.339 n/a n/a 0.0 9.8 117.6
Polyunsaturated (g) 0.144 0.002 0.006 0.006 1.2 0.011 0.007 3.32 0.114 0.173 n/a n/a 0.016 4.999 59.988