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Receta Midwest Creamy Corn & Potato Chowder

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0 votos | 1161 views
Raciónes: 12

Ingredientes

Cost per serving $0.91 view details

Direcciones

  1. In a large saucepan, heat butter and saute/fry onion, celery and carrot till soft, about 5 min. Stir in chips and flour. Gradually stir in broth, corn and Half & Half. Bring to a boil. Remove from heat and stir in salt and pepper to taste.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 279g
Recipe makes 12 servings
Calories 431  
Calories from Fat 250 58%
Total Fat 28.01g 35%
Saturated Fat 10.91g 44%
Trans Fat 0.0g  
Cholesterol 102mg 34%
Sodium 307mg 13%
Potassium 689mg 20%
Total Carbs 21.91g 6%
Dietary Fiber 2.4g 8%
Sugars 1.92g 1%
Protein 23.26g 37%
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