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Receta Midwest Macaroni Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. macaroni & cheese dinner
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		macaroni
0.0g 		luncheon
44.36g 		celery
5.62g 		carrots
7.12g 		pickle relish
7.66g 		onion
2.25g 		mayonnaise
14.94g 		dressing
7.81g 		Total Per Serving Total for Recipe
Protein (g) n/a 6.39 0.04 0.07 0.03 0.02 0.0 0.06 6.61 52.88
Total Fat (g) n/a 11.62 0.01 0.02 0.04 0.0 11.62 3.5 26.81 214.48
Carbohydrates (g) n/a 1.29 0.17 0.68 2.68 0.21 0.04 1.22 6.29 50.32
Ash (g) n/a 1.77 0.04 0.07 0.16 0.01 0.06 0.18 2.29 18.32
Calories (kcal) n/a 136.629 0.899 2.919 9.953 0.9 102.77 35.703 289.773 2318.184
Starch (g) n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.1 0.8
Sucrose (g) n/a n/a 0.01 0.26 n/a 0.02 n/a 0.3 0.59 4.72
Glucose (dextrose) (g) n/a n/a 0.03 0.04 n/a 0.04 n/a 0.52 0.64 5.12
Fructose (g) n/a n/a 0.03 0.04 n/a 0.03 n/a 0.42 0.52 4.16
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 23.29 5.36 6.29 4.75 2.0 3.24 2.86 47.79 382.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.1 0.34 2.23 0.1 0.04 1.25 4.06 32.48
Galactose (g) n/a n/a 0.04 0.0 n/a 0.0 n/a 0.0 0.04 0.32
Dietary Fiber (g) n/a 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.4 3.2
Calcium (mg) n/a 4.88 2.247 2.35 0.23 0.518 1.046 1.875 13.144 105.152
Iron (mg) n/a 1.03 0.01 0.02 0.07 0.0 0.03 0.06 1.23 9.84
Magnesium (mg) n/a 6.21 0.618 0.854 0.383 0.225 0.149 0.391 8.831 70.648
Phosphorus (mg) n/a 52.788 1.348 2.492 1.072 0.653 3.734 1.484 63.572 508.576
Potassium (mg) n/a 92.269 14.607 22.784 1.914 3.285 2.091 5.234 142.185 1137.48
Sodium (mg) n/a 589.544 4.495 4.913 62.092 0.09 72.596 65.313 799.043 6392.344
Zinc (mg) n/a 1.12 0.01 0.02 0.01 0.0 0.02 0.02 1.2 9.6
Copper (mg) n/a 0.053 0.002 0.004 0.007 0.001 0.0 0.0 0.067 0.536
Manganese (mg) n/a 0.022 0.006 0.01 0.002 0.003 n/a 0.002 0.044 0.352
Selenium (mcg) n/a 9.9 0.0 0.0 0.0 0.0 0.2 0.0 10.2 81.6
Vitamin A, IU (IU) n/a 0.0 25.225 1189.467 93.253 0.045 0.0 36.25 1344.241 10753.928
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 1.236 59.452 4.67 0.0 0.0 1.797 67.155 537.24
Beta Carotene (mcg) n/a 0.0 15.169 589.892 39.736 0.023 0.0 18.125 662.944 5303.552
Vitamin E (mg) n/a 0.1 0.02 0.05 0.04 0.0 1.76 0.39 2.36 18.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.071 0.0 0.0 0.0 29.141 29.212 233.696
Lutein + zeaxanthin (mcg) n/a 0.0 15.899 18.227 20.748 0.09 0.0 0.0 54.965 439.72
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.2 0.4 0.1 0.2 0.0 0.3 1.1 8.8
Thiamin (mg) n/a 0.049 0.001 0.005 0.0 0.001 0.001 0.002 0.059 0.472
Riboflavin (mg) n/a 0.098 0.003 0.004 0.002 0.001 0.009 0.004 0.121 0.968
Niacin (mg) n/a 1.624 0.018 0.07 0.018 0.003 0.001 0.015 1.748 13.984
Pantothenic acid (mg) n/a 0.231 0.014 0.019 0.001 0.003 n/a 0.0 0.267 2.136
Vitamin B-6 (mg) n/a 0.084 0.004 0.01 0.002 0.003 0.001 0.0 0.104 0.832
Folate (mcg) n/a 2.218 2.023 1.353 0.077 0.428 0.0 0.0 6.097 48.776
Vitamin B-12 (mcg) n/a 1.73 0.0 0.0 0.0 0.0 0.0 0.01 1.74 13.92
Choline (mg) n/a 20.7 0.3 0.6 0.4 0.1 0.1 0.4 22.7 181.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.044 0.001 0.001 0.0 0.0 n/a 0.001 0.047 0.376
Threonine (g) n/a 0.248 0.001 0.014 0.001 0.0 n/a 0.002 0.266 2.128
Isoleucine (g) n/a 0.24 0.001 0.006 0.001 0.0 n/a 0.002 0.249 1.992
Leucine (g) n/a 0.439 0.002 0.007 0.002 0.001 n/a 0.002 0.453 3.624
Lysine (g) n/a 0.488 0.002 0.007 0.002 0.001 n/a 0.002 0.501 4.008
Methionine (g) n/a 0.142 0.001 0.001 0.0 0.0 n/a 0.001 0.145 1.16
Cystine (g) n/a 0.067 0.0 0.006 0.0 0.0 n/a 0.001 0.073 0.584
Phenylalanine (g) n/a 0.226 0.001 0.004 0.001 0.001 n/a 0.002 0.235 1.88
Tyrosine (g) n/a 0.173 0.001 0.003 0.001 0.0 n/a 0.001 0.178 1.424
Valine (g) n/a 0.275 0.002 0.005 0.001 0.0 n/a 0.002 0.284 2.272
Arginine (g) n/a 0.444 0.001 0.006 0.002 0.002 n/a 0.005 0.46 3.68
Histidine (g) n/a 0.169 0.001 0.003 0.001 0.0 n/a 0.001 0.174 1.392
Alanine (g) n/a 0.439 0.001 0.008 0.001 0.0 n/a 0.001 0.45 3.6
Aspartic acid (g) n/a 0.541 0.007 0.014 0.002 0.002 n/a 0.003 0.568 4.544
Glutamic acid (g) n/a 0.883 0.005 0.026 0.007 0.006 n/a 0.005 0.932 7.456
Glycine (g) n/a 0.603 0.001 0.004 0.001 0.001 n/a 0.002 0.611 4.888
Proline (g) n/a 0.417 0.001 0.004 0.001 0.0 n/a 0.001 0.423 3.384
Serine (g) n/a 0.257 0.001 0.004 0.001 0.0 n/a 0.002 0.265 2.12
Cholesterol (mg) n/a 28.39 0.0 0.0 0.0 0.0 0.0 0.0 28.39 227.12
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 4.959 0.002 0.003 0.004 0.001 1.61 0.441 7.021 56.168
Phytosterols (mg) n/a n/a 0.337 n/a n/a 0.338 n/a n/a 0.675 5.4
Monounsaturated Fat (g) n/a 5.425 0.002 0.001 0.016 0.0 2.693 0.659 8.796 70.368
Polyunsaturated (g) n/a 0.386 0.004 0.009 0.009 0.0 6.803 1.643 8.854 70.832