Emprimir
Correo Electrónico
 |
Ingredientes
- 2 pounds pork shoulder
- Corn oil, for browning
- 1 quart Real California Milk, whole
- 1 onion, quartered
- 6-8 sage leaves
- 1 bunch thyme
- Fresh ground pepper
- 2 teaspoons salt
- plus ingredients for fava bean puree, vegetable ragout and roasted onions
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1688g | |
| Calories 1577 | |
| Calories from Fat 673 | 43% |
| Total Fat 74.9g | 94% |
| Saturated Fat 33.27g | 133% |
| Trans Fat 0.0g | |
| Cholesterol 468mg | 156% |
| Sodium 5492mg | 229% |
| Potassium 3819mg | 109% |
| Total Carbs 84.05g | 22% |
| Dietary Fiber 19.4g | 65% |
| Sugars 56.36g | 38% |
| Protein 145.07g | 232% |
%20%E2%80%93%20and%20lots%20of%20shade,%20cooling%20water%20jets%20and%20places%20to%20eat,%20rest%20and%20socialize%20-%20it%E2%80%99s%20no%20wonder.%20In%20fact,%20I%20think%20they%20take%20better%20care%20of%20their%20cows%20at%20the%20Clauss%20Dairy%20Farms%20than%20I%20do%20my%20kids%20some%20days.%3C/p%3E%3Cp%3EMilk%20Braised%20Pork%20Shoulder%3C/p%3E%3Cp%3ECreated%20by%20Chef%20Ryan%20Scott%3C/p%3E%3Cp%3E8%20servings%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EHeat%20a%20large%20deep%20cast%20iron%20skillet%20over%20medium-high%20heat%20on%20stovetop.%20Add%20a%20little%20oil%20and%20allow%20it%20to%20become%20hot.%20Add%20pork%20and%20cook%20for%20about%205%20minutes,%20turning%20to%20ensure%20even%20browning%20on%20all%20sides.%20Drain%20excess%20oil.%3C/p%3E%3Cp%3EAdd%20remaining%20ingredients%20and%20bring%20to%20a%20gentle%20simmer.%20Cook%20uncovered%20for%20two%20hours.%20Turn%20meat%20over%20halfway%20through%20cooking.%20The%20meat%20is%20cooked%20once%20tender,%20but%20not%20falling%20apart.%3C/p%3E%3Cp%3ETo%20serve,%20place%20meat%20on%20chopping%20board%20and%20carve%20into%20%C2%BC%20inch%20slices.%20Place%20a%20spoonful%20of%20fava%20bean%20puree%20onto%20a%20plate%20and%20top%20with%20vegetable%20ragout%20and%20a%20few%20slices%20of%20braised%20pork%20followed%20by%20roasted%20onions.%3C/p%3E%3Cp%3E____________%3C/p%3E%3Cp%3EDisclosure:%20My%20trip%20to%20California%20was%20paid%20by%20the%20California%20Milk%20Advisory%20Board.%20The%20opinions%20are%20my%20own.%3C/p%3E){kind=link}