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Receta Millet Bread Pan 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Millet flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
135.0g 		bread flour
154.13g 		milk
15.31g 		salt
6.0g 		butter
14.2g 		bran
16.31g 		molasses
20.0g 		water
237.0g 		yeast
4.0g 		Total Per Serving Total for Recipe
Protein (g) 18.5 18.46 0.5 0.0 0.12 2.07 0.0 0.0 1.53 41.18 41.18
Total Fat (g) 2.52 2.56 0.03 0.0 11.52 0.34 0.02 0.0 0.18 17.17 17.17
Carbohydrates (g) 97.97 111.79 0.74 0.0 0.01 12.75 14.95 0.0 1.53 239.74 239.74
Ash (g) 2.16 0.72 n/a 5.99 0.3 n/a 0.66 0.24 0.28 10.35 10.35
Calories (kcal) 457.65 556.409 5.205 0.0 101.814 46.81 58.0 0.0 11.8 1237.688 1237.688
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 5.88 n/a n/a 5.88 5.88
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 2.38 n/a n/a 2.38 2.38
Fructose (g) n/a n/a n/a n/a n/a n/a 2.56 n/a n/a 2.56 2.56
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.86 20.59 13.92 0.01 2.25 0.46 4.37 236.76 0.3 292.53 292.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.48 0.74 0.0 0.01 3.98 11.1 0.0 0.0 16.86 16.86
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 16.5 3.7 0.0 0.0 0.0 4.7 0.0 0.0 0.8 25.7 25.7
Calcium (mg) 45.9 23.12 17.913 1.44 3.408 12.396 41.0 7.11 2.56 154.846 154.846
Iron (mg) 5.24 6.8 0.0 0.02 0.0 4.56 0.94 0.0 0.66 18.23 18.23
Magnesium (mg) 186.3 38.533 1.837 0.06 0.284 45.342 48.4 2.37 3.92 327.046 327.046
Phosphorus (mg) 467.1 149.506 14.085 0.0 3.408 132.6 6.2 0.0 51.6 824.5 824.5
Potassium (mg) 546.75 154.13 24.19 0.48 3.408 154.456 292.8 0.0 80.0 1256.214 1256.214
Sodium (mg) 6.75 3.083 8.421 2325.48 81.792 68.013 7.4 9.48 2.0 2512.418 2512.418
Zinc (mg) 3.96 1.31 0.06 0.01 0.01 2.11 0.06 0.02 0.26 7.8 7.8
Copper (mg) 0.513 0.277 0.002 0.002 0.0 0.15 0.098 0.024 0.02 1.086 1.086
Manganese (mg) 5.13 1.218 n/a 0.006 0.0 n/a 0.306 0.0 0.022 6.682 6.682
Selenium (mcg) 95.4 61.2 0.4 0.0 0.1 1.3 3.6 0.0 1.0 163.0 163.0
Vitamin A, IU (IU) 12.15 3.083 n/a 0.0 354.858 n/a 0.0 0.0 0.04 370.131 370.131
Retinol (mcg) 0.0 0.0 10.258 0.0 95.282 126.566 0.0 0.0 0.0 232.105 232.105
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.258 0.0 97.128 126.566 0.0 0.0 0.0 233.951 233.951
Beta Carotene (mcg) 6.75 1.541 0.0 0.0 22.436 0.0 0.0 0.0 0.0 30.727 30.727
Vitamin E (mg) 1.11 0.62 0.0 0.0 0.33 0.38 0.0 0.0 0.0 2.43 2.43
Vitamin D (IU) n/a n/a n/a n/a 7.952 n/a 0.0 0.0 n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 297.0 121.763 0.0 0.0 0.0 0.0 0.0 0.0 0.0 418.763 418.763
Tocopherol, beta (mg) n/a 0.31 n/a n/a 0.0 n/a n/a n/a n/a 0.31 0.31
Tocopherol, gamma (mg) n/a 2.22 n/a n/a 0.0 n/a n/a n/a n/a 2.22 2.22
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.608 1.248 0.006 0.0 0.001 0.21 0.008 0.0 0.094 2.176 2.176
Riboflavin (mg) 0.297 0.786 0.024 0.0 0.004 0.24 0.0 0.0 0.219 1.57 1.57
Niacin (mg) 8.6 11.637 0.012 0.0 0.006 2.812 0.186 0.0 1.59 24.842 24.842
Pantothenic acid (mg) 1.364 0.678 n/a 0.0 0.016 n/a 0.16 0.0 0.452 2.669 2.669
Vitamin B-6 (mg) 0.459 0.062 0.005 0.0 0.0 0.282 0.134 0.0 0.062 1.003 1.003
Folate (mcg) 59.4 282.058 0.766 0.0 0.426 56.27 0.0 0.0 93.6 492.519 492.519
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.02 0.0 0.0 0.0 0.0 0.08 0.08
Choline (mg) 42.1 16.0 2.4 0.0 2.7 4.7 2.7 0.0 1.3 71.9 71.9
Folic acid (mcg) 0.0 231.195 0.0 0.0 0.0 53.171 0.0 0.0 0.0 284.366 284.366
Tryptophan (g) 0.284 0.216 n/a 0.0 0.001 n/a n/a n/a 0.019 0.52 0.52
Threonine (g) 0.54 0.493 n/a 0.0 0.006 n/a n/a n/a 0.08 1.118 1.118
Isoleucine (g) 0.689 0.678 n/a 0.0 0.007 n/a n/a n/a 0.087 1.461 1.461
Leucine (g) 1.256 1.279 n/a 0.0 0.011 n/a n/a n/a 0.122 2.669 2.669
Lysine (g) 0.513 0.354 n/a 0.0 0.01 n/a n/a n/a 0.126 1.004 1.004
Methionine (g) 0.284 0.324 n/a 0.0 0.003 n/a n/a n/a 0.03 0.64 0.64
Cystine (g) 0.432 0.416 n/a 0.0 0.001 n/a n/a n/a 0.02 0.87 0.87
Phenylalanine (g) 0.878 0.909 n/a 0.0 0.006 n/a n/a n/a 0.074 1.867 1.867
Tyrosine (g) 0.54 0.509 n/a 0.0 0.006 n/a n/a n/a 0.063 1.118 1.118
Valine (g) 0.837 0.771 n/a 0.0 0.009 n/a n/a n/a 0.094 1.71 1.71
Arginine (g) 0.864 0.647 n/a 0.0 0.004 n/a n/a n/a 0.085 1.6 1.6
Histidine (g) 0.432 0.385 n/a 0.0 0.003 n/a n/a n/a 0.04 0.86 0.86
Alanine (g) 0.662 0.57 n/a 0.0 0.004 n/a n/a n/a 0.101 1.337 1.337
Aspartic acid (g) 0.945 0.74 n/a 0.0 0.009 n/a n/a n/a 0.156 1.849 1.849
Glutamic acid (g) 5.846 6.473 n/a 0.0 0.026 n/a n/a n/a 0.226 12.571 12.571
Glycine (g) 0.743 0.632 n/a 0.0 0.003 n/a n/a n/a 0.074 1.452 1.452
Proline (g) 1.917 2.173 n/a 0.0 0.011 n/a n/a n/a 0.065 4.167 4.167
Serine (g) 0.878 0.894 n/a 0.0 0.007 n/a n/a n/a 0.076 1.854 1.854
Cholesterol (mg) 0.0 0.0 0.306 0.0 30.53 0.0 0.0 0.0 0.0 30.836 30.836
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.432 0.37 0.017 0.0 7.295 0.049 0.004 0.0 0.024 8.19 8.19
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.311 0.216 0.008 0.0 2.985 0.052 0.006 0.0 0.102 3.679 3.679
Polyunsaturated (g) 1.053 1.125 0.002 0.0 0.432 0.179 0.01 0.0 0.0 2.801 2.801