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Receta Mince Meat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
14 c. meat (grnd)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apple
262.5g 		raisins
82.5g 		raisins
82.5g 		broth
340.0g 		butter
37.8g 		sugar
83.33g 		salt
6.0g 		cinnamon
4.55g 		nutmeg
7.93g 		cloves
2.2g 		Total Per Serving Total for Recipe
Protein (g) 0.68 2.53 2.53 3.88 0.32 0.0 0.0 0.18 0.0 0.13 10.26 123.12
Total Fat (g) 0.45 0.38 0.38 0.75 30.66 0.0 0.0 0.06 7.93 0.44 41.04 492.48
Carbohydrates (g) 36.25 65.32 65.32 0.14 0.02 83.32 0.0 3.67 0.0 1.35 255.39 3064.68
Ash (g) 0.5 1.53 1.53 3.57 0.8 0.0 5.99 0.16 0.0 0.13 14.2 170.4
Calories (kcal) 136.5 246.675 246.675 23.8 271.02 322.5 0.0 11.239 70.131 7.106 1335.645 16027.74
Starch (g) 0.13 2.23 2.23 n/a n/a n/a n/a n/a n/a n/a 4.59 55.08
Sucrose (g) 5.43 0.37 0.37 n/a n/a n/a n/a 0.0 n/a 0.0 6.18 74.16
Glucose (dextrose) (g) 6.38 22.89 22.89 n/a n/a n/a n/a 0.05 n/a 0.03 52.24 626.88
Fructose (g) 15.49 24.49 24.49 n/a n/a n/a n/a 0.05 n/a 0.02 64.53 774.36
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 224.6 12.73 12.73 331.67 6.0 0.03 0.01 0.48 0.0 0.15 588.39 7060.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.27 48.83 48.83 0.0 0.02 83.26 0.0 0.1 0.0 0.05 208.37 2500.44
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 6.3 3.1 3.1 0.0 0.0 0.0 0.0 2.4 0.0 0.8 15.6 187.2
Calcium (mg) 15.75 41.25 41.25 20.4 9.072 0.833 1.44 45.591 0.0 14.212 189.798 2277.576
Iron (mg) 0.32 1.55 1.55 0.58 0.01 0.01 0.02 0.38 0.0 0.19 4.6 55.2
Magnesium (mg) 13.125 26.4 26.4 6.8 0.756 0.0 0.06 2.73 0.0 5.808 82.079 984.948
Phosphorus (mg) 28.875 83.325 83.325 44.2 9.072 0.0 0.0 2.912 0.0 2.31 254.019 3048.228
Potassium (mg) 280.875 617.925 617.925 183.6 9.072 1.667 0.48 19.611 0.0 24.244 1755.398 21064.776
Sodium (mg) 2.625 9.075 9.075 1108.4 217.723 0.0 2325.48 0.455 0.0 5.346 3678.179 44138.148
Zinc (mg) 0.11 0.18 0.18 0.0 0.03 0.0 0.01 0.08 0.0 0.02 0.62 7.44
Copper (mg) 0.079 0.264 0.264 0.0 0.0 0.0 0.002 0.015 n/a 0.008 0.632 7.584
Manganese (mg) 0.105 0.248 0.248 0.034 0.0 0.0 0.006 0.795 n/a 0.661 2.096 25.152
Selenium (mcg) 0.0 0.5 0.5 2.4 0.4 0.5 0.0 0.1 0.0 0.1 4.5 54.0
Vitamin A, IU (IU) 141.75 0.0 0.0 0.0 944.601 0.0 0.0 13.423 0.0 11.66 1111.434 13337.208
Retinol (mcg) 0.0 0.0 0.0 0.0 253.632 0.0 0.0 0.0 0.0 0.0 253.632 3043.584
Vitamin A, RAE (mcg_RAE) 7.875 0.0 0.0 0.0 258.546 0.0 0.0 0.683 0.0 0.594 267.698 3212.376
Beta Carotene (mcg) 70.875 0.0 0.0 0.0 59.723 0.0 0.0 5.096 0.0 1.848 137.542 1650.504
Vitamin E (mg) 0.47 0.1 0.1 0.0 0.88 0.0 0.0 0.11 0.02 0.19 1.86 22.32
Vitamin D (IU) n/a n/a n/a n/a 21.168 n/a n/a n/a n/a n/a 21.168 254.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.683 0.0 0.0 0.683 8.196
Lutein + zeaxanthin (mcg) 76.125 0.0 0.0 0.0 0.0 0.0 0.0 10.101 0.0 0.0 86.226 1034.712
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 0.03 n/a 0.0 n/a n/a 0.48 n/a n/a 0.54 6.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Vitamin C (mg) 12.1 1.9 1.9 0.0 0.0 0.0 0.0 0.2 0.0 1.8 17.8 213.6
Thiamin (mg) 0.053 0.091 0.091 0.0 0.004 0.0 0.0 0.001 0.0 0.003 0.241 2.892
Riboflavin (mg) 0.079 0.107 0.107 0.068 0.011 0.017 0.0 0.002 0.0 0.006 0.397 4.764
Niacin (mg) 0.236 0.635 0.635 2.652 0.015 0.0 0.0 0.061 0.0 0.032 4.267 51.204
Pantothenic acid (mg) 0.158 0.083 0.083 0.068 0.042 0.0 0.0 0.016 0.0 n/a 0.448 5.376
Vitamin B-6 (mg) 0.105 0.14 0.14 0.034 0.0 0.0 0.0 0.007 0.0 0.013 0.44 5.28
Folate (mcg) 7.875 4.125 4.125 6.8 1.134 0.0 0.0 0.273 0.0 2.046 26.378 316.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.24 0.06 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Choline (mg) 8.9 9.2 9.2 9.9 7.1 0.0 0.0 0.5 n/a 0.8 45.5 546.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.041 0.041 n/a 0.004 n/a 0.0 0.002 0.0 n/a 0.089 1.068
Threonine (g) 0.026 0.066 0.066 n/a 0.015 n/a 0.0 0.006 0.0 n/a 0.18 2.16
Isoleucine (g) 0.026 0.05 0.05 n/a 0.019 n/a 0.0 0.007 0.0 n/a 0.151 1.812
Leucine (g) 0.026 0.083 0.083 n/a 0.03 n/a 0.0 0.011 0.0 n/a 0.233 2.796
Lysine (g) 0.026 0.066 0.066 n/a 0.026 n/a 0.0 0.011 0.0 n/a 0.196 2.352
Methionine (g) 0.0 0.017 0.017 n/a 0.008 n/a 0.0 0.004 0.0 n/a 0.044 0.528
Cystine (g) 0.0 0.017 0.017 n/a 0.004 n/a 0.0 0.003 0.0 n/a 0.04 0.48
Phenylalanine (g) 0.026 0.116 0.116 n/a 0.015 n/a 0.0 0.007 0.0 n/a 0.279 3.348
Tyrosine (g) 0.0 0.008 0.008 n/a 0.015 n/a 0.0 0.006 0.0 n/a 0.038 0.456
Valine (g) 0.026 0.066 0.066 n/a 0.023 n/a 0.0 0.01 0.0 n/a 0.191 2.292
Arginine (g) 0.026 0.338 0.338 n/a 0.011 n/a 0.0 0.008 0.0 n/a 0.722 8.664
Histidine (g) 0.026 0.058 0.058 n/a 0.008 n/a 0.0 0.005 0.0 n/a 0.155 1.86
Alanine (g) 0.026 0.091 0.091 n/a 0.011 n/a 0.0 0.008 0.0 n/a 0.227 2.724
Aspartic acid (g) 0.184 0.091 0.091 n/a 0.023 n/a 0.0 0.02 0.0 n/a 0.408 4.896
Glutamic acid (g) 0.079 0.132 0.132 n/a 0.068 n/a 0.0 0.017 0.0 n/a 0.428 5.136
Glycine (g) 0.026 0.066 0.066 n/a 0.008 n/a 0.0 0.009 0.0 n/a 0.175 2.1
Proline (g) 0.026 0.206 0.206 n/a 0.03 n/a 0.0 0.019 0.0 n/a 0.488 5.856
Serine (g) 0.026 0.058 0.058 n/a 0.019 n/a 0.0 0.009 0.0 n/a 0.17 2.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 81.268 0.0 0.0 0.0 0.0 0.0 81.268 975.216
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.079 0.05 0.05 0.374 19.417 0.0 0.0 0.016 7.14 0.12 27.245 326.94
Phytosterols (mg) 31.5 n/a n/a n/a n/a n/a 0.0 1.183 0.0 5.632 38.315 459.78
Monounsaturated Fat (g) 0.026 0.041 0.041 0.306 7.945 0.0 0.0 0.011 0.381 0.032 8.785 105.42
Polyunsaturated (g) 0.131 0.033 0.033 0.034 1.149 0.0 0.0 0.003 0.0 0.156 1.54 18.48