Receta Mince pies with frangipane topping - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 g caster sugar
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
120.0g 		egg yolk
0.0g 		water
14.8g 		flour
75.0g 		almonds
30.0g 		Total Per Serving Total for Recipe
Protein (g) 1.02 n/a 0.0 7.75 6.37 15.13 15.13
Total Fat (g) 97.33 n/a 0.0 0.74 14.83 112.89 112.89
Carbohydrates (g) 0.07 n/a 0.0 57.23 6.5 63.81 63.81
Ash (g) 2.53 n/a 0.01 0.35 0.9 3.8 3.8
Calories (kcal) 860.4 n/a 0.0 273.0 172.5 1305.9 1305.9
Starch (g) n/a n/a n/a n/a 0.22 0.22 0.22
Sucrose (g) n/a n/a n/a n/a 1.08 1.08 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 0.04 0.04
Fructose (g) n/a n/a n/a n/a 0.03 0.03 0.03
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.01 0.01 0.01
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 19.04 n/a 14.79 8.94 1.41 44.18 44.18
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 n/a 0.0 0.2 1.17 1.44 1.44
Galactose (g) n/a n/a n/a n/a 0.02 0.02 0.02
Dietary Fiber (g) 0.0 n/a 0.0 2.0 3.7 5.7 5.7
Calcium (mg) 28.8 n/a 0.444 11.25 79.2 119.694 119.694
Iron (mg) 0.02 n/a 0.0 3.48 1.12 4.62 4.62
Magnesium (mg) 2.4 n/a 0.148 16.5 80.4 99.448 99.448
Phosphorus (mg) 28.8 n/a 0.0 81.0 145.2 255.0 255.0
Potassium (mg) 28.8 n/a 0.0 80.25 211.5 320.55 320.55
Sodium (mg) 691.2 n/a 0.592 1.5 0.3 693.592 693.592
Zinc (mg) 0.11 n/a 0.0 0.53 0.92 1.56 1.56
Copper (mg) 0.0 n/a 0.001 0.105 0.3 0.406 0.406
Manganese (mg) 0.0 n/a 0.0 0.51 0.687 1.197 1.197
Selenium (mcg) 1.2 n/a 0.0 25.4 0.8 27.4 27.4
Vitamin A, IU (IU) 2998.8 n/a 0.0 0.0 0.3 2999.1 2999.1
Retinol (mcg) 805.2 n/a 0.0 0.0 0.0 805.2 805.2
Vitamin A, RAE (mcg_RAE) 820.8 n/a 0.0 0.0 0.0 820.8 820.8
Beta Carotene (mcg) 189.6 n/a 0.0 0.0 0.3 189.9 189.9
Vitamin E (mg) 2.78 n/a 0.0 0.05 7.87 10.7 10.7
Vitamin D (IU) 67.2 n/a 0.0 n/a n/a 67.2 67.2
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 13.5 0.3 13.8 13.8
Tocopherol, beta (mg) 0.0 n/a n/a 0.05 0.09 0.14 0.14
Tocopherol, gamma (mg) 0.0 n/a n/a 0.29 0.2 0.48 0.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.02 0.02 0.03 0.03
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.012 n/a 0.0 0.593 0.063 0.668 0.668
Riboflavin (mg) 0.036 n/a 0.0 0.368 0.303 0.707 0.707
Niacin (mg) 0.048 n/a 0.0 4.425 1.017 5.49 5.49
Pantothenic acid (mg) 0.132 n/a 0.0 0.33 0.141 0.603 0.603
Vitamin B-6 (mg) 0.0 n/a 0.0 0.03 0.042 0.072 0.072
Folate (mcg) 3.6 n/a 0.0 137.25 15.0 155.85 155.85
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.0 0.0 0.2 0.2
Choline (mg) 22.6 n/a 0.0 7.8 15.6 46.0 46.0
Folic acid (mcg) 0.0 n/a 0.0 115.5 0.0 115.5 115.5
Tryptophan (g) 0.012 n/a n/a 0.098 0.063 0.173 0.173
Threonine (g) 0.048 n/a n/a 0.21 0.18 0.438 0.438
Isoleucine (g) 0.06 n/a n/a 0.27 0.21 0.54 0.54
Leucine (g) 0.096 n/a n/a 0.533 0.447 1.076 1.076
Lysine (g) 0.084 n/a n/a 0.173 0.174 0.431 0.431
Methionine (g) 0.024 n/a n/a 0.135 0.045 0.204 0.204
Cystine (g) 0.012 n/a n/a 0.165 0.057 0.234 0.234
Phenylalanine (g) 0.048 n/a n/a 0.39 0.336 0.774 0.774
Tyrosine (g) 0.048 n/a n/a 0.233 0.135 0.416 0.416
Valine (g) 0.072 n/a n/a 0.315 0.246 0.633 0.633
Arginine (g) 0.036 n/a n/a 0.315 0.735 1.086 1.086
Histidine (g) 0.024 n/a n/a 0.173 0.168 0.365 0.365
Alanine (g) 0.036 n/a n/a 0.248 0.309 0.593 0.593
Aspartic acid (g) 0.072 n/a n/a 0.33 0.873 1.275 1.275
Glutamic acid (g) 0.216 n/a n/a 2.61 2.043 4.869 4.869
Glycine (g) 0.024 n/a n/a 0.278 0.441 0.743 0.743
Proline (g) 0.096 n/a n/a 0.9 0.309 1.305 1.305
Serine (g) 0.06 n/a n/a 0.39 0.285 0.735 0.735
Cholesterol (mg) 258.0 n/a 0.0 0.0 0.0 258.0 258.0
Trans Fat (g) n/a n/a n/a n/a 0.006 0.006 0.006
Saturated Fat (g) 61.644 n/a 0.0 0.12 1.119 62.883 62.883
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 25.224 n/a 0.0 0.068 9.267 34.559 34.559
Polyunsaturated (g) 3.648 n/a 0.0 0.308 3.621 7.577 7.577