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Receta Minced Clam Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dash or possibly pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		garlic
1.31g 		cream cheese
85.05g 		worcestershire sauce
2.87g 		lemon juice
2.54g 		clams
212.5g 		clam juice
7.55g 		Total Per Serving Total for Recipe
Protein (g) 0.08 5.04 0.0 0.01 0.85 0.05 6.03 12.06
Total Fat (g) 0.01 29.12 0.0 0.0 0.04 0.02 29.19 58.38
Carbohydrates (g) 0.43 3.46 0.56 0.22 0.21 0.83 5.71 11.42
Ash (g) 0.02 1.12 0.06 0.01 3.83 0.06 5.1 10.2
Calories (kcal) 1.944 290.871 2.235 0.635 4.25 3.624 303.559 607.118
Starch (g) n/a 0.3 n/a n/a n/a n/a 0.3 0.6
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 2.73 n/a n/a n/a n/a 2.73 5.46
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 46.3 2.25 2.3 207.61 6.6 265.83 531.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 2.73 0.29 0.06 0.0 0.25 3.34 6.68
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Calcium (mg) 2.362 83.349 3.066 0.178 27.625 0.604 117.183 234.366
Iron (mg) 0.02 0.32 0.15 0.0 0.64 0.01 1.15 2.3
Magnesium (mg) 0.326 7.655 0.372 0.152 23.375 0.378 32.258 64.516
Phosphorus (mg) 1.997 90.153 1.719 0.152 242.25 0.831 337.102 674.204
Potassium (mg) 5.233 117.369 22.92 3.15 316.625 6.72 472.016 944.032
Sodium (mg) 0.222 273.011 28.077 0.025 456.875 27.331 785.541 1571.082
Zinc (mg) 0.02 0.43 0.01 0.0 0.21 0.01 0.67 1.34
Copper (mg) 0.004 0.017 0.006 0.001 0.829 0.002 0.858 1.716
Manganese (mg) 0.022 0.009 n/a 0.0 0.149 0.002 0.182 0.364
Selenium (mcg) 0.2 2.0 0.0 0.0 8.7 0.0 11.0 22.0
Vitamin A, IU (IU) 0.117 1075.883 2.263 0.508 63.75 11.25 1153.771 2307.542
Retinol (mcg) 0.0 305.33 0.029 0.0 19.125 0.0 324.483 648.966
Vitamin A, RAE (mcg_RAE) 0.0 307.881 0.143 0.025 19.125 0.529 327.703 655.406
Beta Carotene (mcg) 0.065 34.871 1.232 0.076 0.0 6.72 42.963 85.926
Vitamin E (mg) 0.0 0.55 0.0 0.0 0.66 0.01 1.23 2.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 225.141 225.141 450.282
Lutein + zeaxanthin (mcg) 0.209 0.0 1.375 0.229 0.0 1.51 3.323 6.646
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.0 n/a 0.03 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.04
Vitamin C (mg) 0.4 0.0 0.4 1.2 2.1 0.4 4.5 9.0
Thiamin (mg) 0.003 0.017 0.002 0.001 0.021 0.002 0.045 0.09
Riboflavin (mg) 0.001 0.111 0.004 0.0 0.043 0.001 0.159 0.318
Niacin (mg) 0.009 0.128 0.02 0.003 0.383 0.017 0.559 1.118
Pantothenic acid (mg) 0.008 0.485 n/a 0.003 0.085 0.006 0.586 1.172
Vitamin B-6 (mg) 0.016 0.034 0.0 0.001 0.021 0.005 0.077 0.154
Folate (mcg) 0.039 9.356 0.229 0.33 4.25 0.604 14.808 29.616
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 10.63 0.0 10.84 21.68
Choline (mg) 0.3 23.1 0.1 0.1 27.6 n/a 51.3 102.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.06 n/a n/a n/a 0.0 0.06 0.12
Threonine (g) 0.002 0.196 n/a n/a 0.0 0.001 0.198 0.396
Isoleucine (g) 0.003 0.272 n/a n/a 0.0 0.001 0.276 0.552
Leucine (g) 0.004 0.561 n/a n/a 0.0 0.002 0.567 1.134
Lysine (g) 0.004 0.485 n/a n/a 0.0 0.001 0.489 0.978
Methionine (g) 0.001 0.162 n/a n/a n/a 0.0 0.163 0.326
Cystine (g) 0.001 0.034 n/a n/a n/a 0.0 0.035 0.07
Phenylalanine (g) 0.002 0.247 n/a n/a 0.0 0.001 0.25 0.5
Tyrosine (g) 0.001 0.255 n/a n/a 0.0 0.001 0.257 0.514
Valine (g) 0.004 0.34 n/a n/a 0.0 0.001 0.345 0.69
Arginine (g) 0.008 0.204 n/a n/a 0.0 0.002 0.214 0.428
Histidine (g) 0.001 0.153 n/a n/a 0.0 0.001 0.155 0.31
Alanine (g) 0.002 0.153 n/a n/a 0.021 0.001 0.177 0.354
Aspartic acid (g) 0.006 0.434 n/a n/a 0.0 0.003 0.443 0.886
Glutamic acid (g) 0.011 1.106 n/a n/a 0.043 0.009 1.168 2.336
Glycine (g) 0.003 0.119 n/a n/a 0.0 0.001 0.122 0.244
Proline (g) 0.001 0.57 n/a n/a n/a 0.001 0.572 1.144
Serine (g) 0.002 0.315 n/a n/a 0.0 0.001 0.318 0.636
Cholesterol (mg) 0.0 93.555 0.0 0.0 6.375 0.0 99.93 199.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 16.406 0.0 0.0 0.0 0.0 16.407 32.814
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 7.331 0.0 0.0 0.0 0.0 7.331 14.662
Polyunsaturated (g) 0.003 1.225 0.0 0.0 0.021 0.0 1.249 2.498