Receta Minestrone Soup For The Crockpot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb corn chickpeas
    Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		ham
39.43g 		onion
12.0g 		garlic
0.44g 		carrots
9.49g 		celery
7.49g 		spinach
47.33g 		tomatoes
31.67g 		potato
26.63g 		parsley
1.2g 		chicken broth
157.73g 		elbow macaroni
19.72g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.88 0.13 0.03 0.09 0.05 1.72 0.25 0.54 0.04 1.58 2.57 n/a 13.86 83.16
Total Fat (g) 2.43 0.01 0.0 0.02 0.01 0.27 0.04 0.02 0.01 0.16 0.3 n/a 3.28 19.68
Carbohydrates (g) 0.27 1.12 0.14 0.91 0.22 1.99 1.27 4.65 0.08 0.63 14.72 n/a 26.01 156.06
Ash (g) 1.3 0.04 0.01 0.09 0.06 0.68 0.26 0.29 0.03 1.1 0.17 n/a 4.02 24.12
Calories (kcal) 52.444 4.8 0.648 3.892 1.199 13.727 5.383 20.501 0.433 11.041 73.143 n/a 187.211 1123.266
Starch (g) n/a 0.0 n/a 0.14 0.0 0.0 n/a 4.11 n/a n/a 12.31 n/a 16.56 99.36
Sucrose (g) n/a 0.12 n/a 0.34 0.01 0.11 0.0 0.05 n/a n/a 0.09 n/a 0.72 4.32
Glucose (dextrose) (g) n/a 0.24 n/a 0.06 0.04 0.11 0.35 0.09 n/a n/a 0.02 n/a 0.91 5.46
Fructose (g) n/a 0.15 n/a 0.05 0.04 0.09 0.4 0.07 n/a n/a 0.02 n/a 0.83 4.98
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.39 n/a 0.39 2.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 28.56 10.69 0.25 8.38 7.15 42.68 29.86 21.12 1.06 154.26 1.95 n/a 305.96 1835.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.51 0.0 0.45 0.14 0.31 0.75 0.21 0.01 0.0 0.53 n/a 2.91 17.46
Galactose (g) n/a 0.0 n/a 0.0 0.05 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.2 0.0 0.3 0.1 1.4 0.3 0.6 0.0 0.6 0.6 n/a 4.2 25.2
Calcium (mg) 2.76 2.76 0.787 3.133 2.996 61.06 9.817 3.195 1.661 9.464 4.14 n/a 101.773 610.638
Iron (mg) 0.42 0.03 0.01 0.03 0.01 0.89 0.31 0.21 0.07 0.32 0.65 n/a 2.95 17.7
Magnesium (mg) 7.886 1.2 0.109 1.139 0.824 35.5 3.483 6.124 0.602 1.577 10.449 n/a 68.893 413.358
Phosphorus (mg) 109.62 3.48 0.666 3.323 1.798 23.193 6.017 15.176 0.698 20.504 37.261 n/a 221.736 1330.416
Potassium (mg) 107.254 17.52 1.744 30.379 19.476 163.773 59.533 112.091 6.666 126.18 43.964 n/a 688.582 4131.492
Sodium (mg) 477.123 0.48 0.074 6.55 5.993 35.027 45.283 1.598 0.674 249.206 1.183 n/a 823.19 4939.14
Zinc (mg) 0.91 0.02 0.01 0.02 0.01 0.27 0.04 0.08 0.01 0.11 0.28 n/a 1.75 10.5
Copper (mg) 0.043 0.005 0.001 0.005 0.003 0.066 0.022 0.029 0.002 0.047 0.057 n/a 0.281 1.686
Manganese (mg) 0.012 0.016 0.007 0.013 0.007 0.331 0.025 0.04 0.002 0.079 0.181 n/a 0.714 4.284
Selenium (mcg) 6.5 0.1 0.1 0.0 0.0 2.8 0.0 0.1 0.0 0.0 12.5 n/a 22.0 132.0
Vitamin A, IU (IU) 1.972 0.24 0.039 1585.956 33.634 5550.307 37.05 0.533 101.369 0.0 0.0 n/a 7311.099 43866.594
Retinol (mcg) 0.789 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.789 4.734
Vitamin A, RAE (mcg_RAE) 0.789 0.0 0.0 79.269 1.648 277.373 1.9 0.0 5.066 0.0 0.0 n/a 366.045 2196.27
Beta Carotene (mcg) n/a 0.12 0.022 786.523 20.225 3329.9 22.167 0.266 60.816 0.0 0.0 n/a 4220.039 25320.234
Vitamin E (mg) n/a 0.0 0.0 0.06 0.02 1.37 0.22 0.0 0.01 0.0 0.02 n/a 1.71 10.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.095 0.0 0.0 876.217 0.0 0.0 0.0 0.0 n/a 876.312 5257.872
Lutein + zeaxanthin (mcg) n/a 0.48 0.07 24.303 21.199 5988.14 27.233 2.13 66.917 0.0 3.549 n/a 6134.021 36804.126
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 0.07 0.02 0.0 0.01 n/a 0.17 n/a 0.26 1.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 9.0 0.9 0.1 0.6 0.2 2.6 2.9 5.2 1.6 11.0 0.0 n/a 34.2 205.2
Thiamin (mg) 0.209 0.006 0.001 0.007 0.001 0.043 0.016 0.021 0.001 0.0 0.175 n/a 0.48 2.88
Riboflavin (mg) 0.075 0.004 0.0 0.006 0.004 0.104 0.019 0.008 0.001 0.016 0.079 n/a 0.316 1.896
Niacin (mg) 0.998 0.014 0.003 0.093 0.024 0.241 0.225 0.28 0.016 0.804 1.416 n/a 4.114 24.684
Pantothenic acid (mg) 0.26 0.014 0.003 0.026 0.019 0.043 0.038 0.08 0.005 0.016 0.085 n/a 0.587 3.522
Vitamin B-6 (mg) 0.091 0.014 0.005 0.013 0.005 0.08 0.035 0.08 0.001 0.016 0.028 n/a 0.369 2.214
Folate (mcg) 1.577 2.28 0.013 1.804 2.697 68.633 2.533 4.26 1.829 0.0 46.725 n/a 132.351 794.106
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 n/a 0.33 1.98
Choline (mg) n/a 0.7 0.1 0.8 0.5 10.5 2.2 3.2 0.2 n/a 3.0 n/a 21.2 127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.176 n/a 43.176 259.056
Tryptophan (g) n/a 0.001 0.0 0.001 0.001 0.047 0.003 0.008 0.001 n/a 0.037 n/a 0.1 0.6
Threonine (g) n/a 0.002 0.001 0.018 0.001 0.104 0.013 0.021 0.001 n/a 0.091 n/a 0.253 1.518
Isoleucine (g) n/a 0.001 0.001 0.008 0.001 0.062 0.006 0.021 0.001 n/a 0.101 n/a 0.202 1.212
Leucine (g) n/a 0.004 0.001 0.009 0.002 0.095 0.01 0.032 0.002 n/a 0.195 n/a 0.35 2.1
Lysine (g) n/a 0.005 0.001 0.009 0.002 0.118 0.01 0.035 0.002 n/a 0.059 n/a 0.241 1.446
Methionine (g) n/a 0.0 0.0 0.002 0.001 0.024 0.003 0.008 0.0 n/a 0.03 n/a 0.068 0.408
Cystine (g) n/a 0.0 0.0 0.008 0.0 0.014 0.003 0.008 0.0 n/a 0.051 n/a 0.085 0.51
Phenylalanine (g) n/a 0.004 0.001 0.006 0.001 0.099 0.01 0.024 0.002 n/a 0.132 n/a 0.278 1.668
Tyrosine (g) n/a 0.001 0.0 0.004 0.001 0.104 0.006 0.021 0.001 n/a 0.047 n/a 0.186 1.116
Valine (g) n/a 0.002 0.001 0.007 0.002 0.085 0.006 0.032 0.002 n/a 0.116 n/a 0.254 1.524
Arginine (g) n/a 0.012 0.003 0.009 0.001 0.227 0.006 0.027 0.001 n/a 0.093 n/a 0.379 2.274
Histidine (g) n/a 0.001 0.0 0.004 0.001 0.024 0.006 0.013 0.001 n/a 0.059 n/a 0.109 0.654
Alanine (g) n/a 0.002 0.001 0.01 0.001 0.104 0.01 0.016 0.002 n/a 0.087 n/a 0.234 1.404
Aspartic acid (g) n/a 0.011 0.002 0.018 0.009 0.204 0.051 0.136 0.003 n/a 0.122 n/a 0.556 3.336
Glutamic acid (g) n/a 0.031 0.004 0.035 0.007 0.241 0.152 0.093 0.003 n/a 0.907 n/a 1.473 8.838
Glycine (g) n/a 0.004 0.001 0.005 0.001 0.104 0.006 0.016 0.002 n/a 0.087 n/a 0.226 1.356
Proline (g) n/a 0.001 0.0 0.005 0.001 0.095 0.006 0.019 0.003 n/a 0.31 n/a 0.44 2.64
Serine (g) n/a 0.002 0.001 0.005 0.001 0.08 0.01 0.024 0.002 n/a 0.122 n/a 0.247 1.482
Cholesterol (mg) 27.996 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 27.996 167.976
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.659 0.005 0.0 0.004 0.003 0.019 0.006 0.008 0.002 0.047 0.055 n/a 0.808 4.848
Phytosterols (mg) n/a 1.8 n/a n/a 0.449 n/a n/a 1.331 0.06 n/a n/a n/a 3.641 21.846
Monounsaturated Fat (g) 1.049 0.001 0.0 0.001 0.002 0.0 0.006 0.0 0.004 0.079 0.034 n/a 1.176 7.056
Polyunsaturated (g) 0.308 0.002 0.001 0.011 0.006 0.038 0.016 0.011 0.001 0.032 0.11 n/a 0.536 3.216