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Receta Minestrone With Tortellini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4" thick piece of rind from Romano or possibly Parmesan cheese
8 ounce. spinach tortellini, cooked according to manufacturer's directions
Salt & pepper to taste
Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
9.0g 		onion
22.5g 		garlic
0.87g 		carrots
18.1g 		potatoes
53.25g 		beans
29.5g 		celery
11.87g 		pepper
16.26g 		zucchini
31.03g 		savoy cabbage
18.67g 		tomatoes
78.86g 		chicken stock
78.86g 		water
79.0g 		basil
0.21g 		parsley
1.2g 		rind
0.0g 		cannellini beans
85.33g 		pepper
0.0g 		salt
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.25 0.06 0.17 1.08 2.08 0.08 0.14 0.38 0.37 1.29 0.79 0.0 0.01 0.04 n/a 4.45 n/a n/a n/a 11.18 67.08
Total Fat (g) 9.0 0.02 0.0 0.04 0.05 0.22 0.02 0.03 0.06 0.02 0.22 0.08 0.0 0.0 0.01 n/a 0.51 n/a n/a n/a 10.29 61.74
Carbohydrates (g) 0.0 2.1 0.29 1.73 9.3 7.09 0.35 0.75 1.04 1.14 5.75 0.32 0.0 0.01 0.08 n/a 12.37 n/a n/a n/a 42.32 253.92
Ash (g) 0.0 0.08 0.01 0.18 0.58 0.47 0.09 0.07 0.19 0.15 1.06 0.55 0.08 0.0 0.03 n/a 1.4 n/a n/a n/a 4.94 29.64
Calories (kcal) 79.56 9.0 1.296 7.42 41.003 38.055 1.899 3.253 4.965 5.04 25.236 5.52 0.0 0.049 0.433 n/a 71.68 n/a n/a n/a 294.409 1766.454
Starch (g) n/a 0.0 n/a 0.26 8.22 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7.59 n/a n/a n/a 16.08 96.48
Sucrose (g) n/a 0.22 n/a 0.65 0.09 n/a 0.01 0.02 0.01 n/a n/a n/a n/a 0.0 n/a n/a 1.58 n/a n/a n/a 2.58 15.48
Glucose (dextrose) (g) n/a 0.44 n/a 0.11 0.18 n/a 0.07 0.19 0.23 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.21 7.26
Fructose (g) n/a 0.29 n/a 0.1 0.14 n/a 0.06 0.18 0.29 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.07 6.42
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 0.0 20.05 0.51 15.98 42.25 19.64 11.32 15.27 29.37 16.99 70.54 77.13 78.92 0.2 1.06 n/a 66.59 n/a n/a n/a 465.8 2794.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.95 0.01 0.86 0.42 n/a 0.22 0.39 0.54 0.42 n/a 0.0 0.0 0.0 0.01 n/a 1.58 n/a n/a n/a 5.39 32.34
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.08 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.08 0.48
Dietary Fiber (g) 0.0 0.4 0.0 0.5 1.2 2.8 0.2 0.3 0.3 0.6 1.5 0.3 0.0 0.0 0.0 n/a 4.5 n/a n/a n/a 12.6 75.6
Calcium (mg) 0.09 5.175 1.575 5.972 6.39 18.585 4.747 1.626 4.655 6.533 26.814 4.732 2.37 0.378 1.661 n/a 29.013 n/a n/a n/a 120.315 721.89
Iron (mg) 0.05 0.05 0.01 0.05 0.42 0.32 0.02 0.06 0.11 0.07 1.03 0.16 0.0 0.01 0.07 n/a 1.0 n/a n/a n/a 3.43 20.58
Magnesium (mg) 0.0 2.25 0.218 2.172 12.248 16.52 1.305 1.626 5.276 5.227 15.773 0.789 0.79 0.137 0.602 n/a 23.04 n/a n/a n/a 87.97 527.82
Phosphorus (mg) 0.0 6.525 1.331 6.334 30.353 30.09 2.848 3.253 11.793 7.84 25.236 10.252 0.0 0.119 0.698 n/a 76.8 n/a n/a n/a 213.472 1280.832
Potassium (mg) 0.09 32.85 3.489 57.909 224.183 109.15 30.853 28.461 81.307 42.933 231.07 63.091 0.0 0.629 6.666 n/a 202.24 n/a n/a n/a 1114.921 6689.526
Sodium (mg) 0.18 0.9 0.148 12.487 3.195 1.77 9.493 0.488 3.103 5.227 104.1 124.604 3.16 0.009 0.674 n/a 252.587 n/a n/a n/a 522.124 3132.744
Zinc (mg) 0.0 0.04 0.01 0.04 0.15 0.19 0.02 0.02 0.09 0.05 0.21 0.06 0.01 0.0 0.01 n/a 0.39 n/a n/a n/a 1.3 7.8
Copper (mg) 0.0 0.009 0.003 0.009 0.059 0.035 0.005 0.011 0.016 0.011 0.142 0.024 0.008 0.001 0.002 n/a 0.119 n/a n/a n/a 0.453 2.718
Manganese (mg) 0.0 0.029 0.015 0.025 0.08 0.112 0.012 0.02 0.056 0.034 0.142 0.039 0.0 0.002 0.002 n/a 0.145 n/a n/a n/a 0.713 4.278
Selenium (mcg) 0.0 0.1 0.1 0.0 0.2 0.4 0.0 0.0 0.1 0.2 0.5 0.0 0.0 0.0 0.0 n/a 0.8 n/a n/a n/a 2.3 13.8
Vitamin A, IU (IU) 0.0 0.45 0.078 3023.229 1.065 0.885 53.281 60.174 62.067 186.667 551.255 0.0 0.0 11.253 101.369 n/a 0.0 n/a n/a n/a 4051.773 24310.638
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 151.107 0.0 0.0 2.611 2.927 3.103 9.333 27.602 0.0 0.0 0.563 5.066 n/a 0.0 n/a n/a n/a 202.313 1213.878
Beta Carotene (mcg) 0.0 0.225 0.044 1499.309 0.533 n/a 32.04 33.828 37.24 112.0 n/a 0.0 0.0 6.703 60.816 n/a n/a n/a n/a n/a 1782.737 10696.422
Vitamin E (mg) 1.29 0.0 0.0 0.12 0.01 n/a 0.03 0.06 0.04 0.03 n/a 0.0 0.0 0.0 0.01 n/a 0.02 n/a n/a n/a 1.61 9.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.181 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.181 1.086
Lutein + zeaxanthin (mcg) 0.0 0.9 0.139 46.327 4.26 n/a 33.583 55.458 659.458 14.373 n/a 0.0 0.0 12.053 66.917 n/a n/a n/a n/a n/a 893.47 5360.82
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.07 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.59 n/a n/a n/a 0.67 4.02
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 1.7 0.3 1.1 10.5 0.4 0.4 13.1 5.3 5.8 7.3 5.5 0.0 0.0 1.6 n/a 1.0 n/a n/a n/a 53.8 322.8
Thiamin (mg) 0.0 0.011 0.002 0.013 0.043 0.038 0.002 0.01 0.016 0.013 0.063 0.0 0.0 0.0 0.001 n/a 0.102 n/a n/a n/a 0.314 1.884
Riboflavin (mg) 0.0 0.007 0.001 0.011 0.016 0.018 0.007 0.005 0.043 0.006 0.039 0.008 0.0 0.0 0.001 n/a 0.043 n/a n/a n/a 0.205 1.23
Niacin (mg) 0.0 0.027 0.006 0.177 0.559 0.162 0.038 0.078 0.152 0.056 0.962 0.402 0.0 0.002 0.016 n/a 0.35 n/a n/a n/a 2.988 17.928
Pantothenic acid (mg) 0.0 0.027 0.005 0.049 0.16 0.065 0.03 0.016 0.05 0.035 0.221 0.008 0.0 0.0 0.005 n/a 0.119 n/a n/a n/a 0.79 4.74
Vitamin B-6 (mg) 0.0 0.027 0.011 0.025 0.16 0.032 0.008 0.036 0.068 0.035 0.118 0.008 0.0 0.0 0.001 n/a 0.06 n/a n/a n/a 0.59 3.54
Folate (mcg) 0.0 4.275 0.026 3.438 8.52 22.125 4.272 1.626 9.0 14.933 10.252 0.0 0.0 0.145 1.829 n/a 30.72 n/a n/a n/a 111.162 666.972
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.03 0.18
Choline (mg) 0.0 1.4 0.2 1.6 6.4 n/a 0.7 0.9 2.9 2.3 n/a n/a 0.0 0.0 0.2 n/a 29.8 n/a n/a n/a 46.5 279.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 0.002 0.016 0.024 0.001 0.002 0.003 0.004 0.008 n/a n/a 0.0 0.001 n/a 0.051 n/a n/a n/a 0.114 0.684
Threonine (g) 0.0 0.005 0.001 0.034 0.043 0.089 0.002 0.007 0.009 0.013 0.032 n/a n/a 0.0 0.001 n/a 0.162 n/a n/a n/a 0.398 2.388
Isoleucine (g) 0.0 0.002 0.002 0.014 0.043 0.091 0.002 0.003 0.012 0.019 0.032 n/a n/a 0.0 0.001 n/a 0.213 n/a n/a n/a 0.436 2.616
Leucine (g) 0.0 0.007 0.003 0.018 0.064 0.165 0.004 0.007 0.022 0.019 0.047 n/a n/a 0.0 0.002 n/a 0.384 n/a n/a n/a 0.741 4.446
Lysine (g) 0.0 0.009 0.002 0.018 0.069 0.142 0.004 0.007 0.022 0.017 0.047 n/a n/a 0.0 0.002 n/a 0.316 n/a n/a n/a 0.654 3.924
Methionine (g) 0.0 0.0 0.001 0.004 0.016 0.032 0.001 0.002 0.006 0.004 0.008 n/a n/a 0.0 0.0 n/a 0.06 n/a n/a n/a 0.134 0.804
Cystine (g) 0.0 0.0 0.001 0.014 0.016 0.024 0.0 0.002 0.003 0.004 0.016 n/a n/a 0.0 0.0 n/a 0.043 n/a n/a n/a 0.122 0.732
Phenylalanine (g) 0.0 0.007 0.002 0.011 0.048 0.112 0.002 0.015 0.012 0.011 0.032 n/a n/a 0.0 0.002 n/a 0.265 n/a n/a n/a 0.518 3.108
Tyrosine (g) 0.0 0.002 0.001 0.007 0.043 0.059 0.001 0.002 0.009 0.006 0.024 n/a n/a 0.0 0.001 n/a 0.102 n/a n/a n/a 0.257 1.542
Valine (g) 0.0 0.005 0.003 0.013 0.064 0.109 0.004 0.007 0.016 0.017 0.032 n/a n/a 0.0 0.002 n/a 0.256 n/a n/a n/a 0.525 3.15
Arginine (g) 0.0 0.023 0.005 0.016 0.053 0.13 0.002 0.005 0.016 0.021 0.032 n/a n/a 0.0 0.001 n/a 0.247 n/a n/a n/a 0.551 3.306
Histidine (g) 0.0 0.002 0.001 0.007 0.027 0.059 0.001 0.002 0.009 0.007 0.016 n/a n/a 0.0 0.001 n/a 0.119 n/a n/a n/a 0.252 1.512
Alanine (g) 0.0 0.005 0.001 0.02 0.032 0.089 0.002 0.007 0.019 0.013 0.039 n/a n/a 0.0 0.002 n/a 0.205 n/a n/a n/a 0.433 2.598
Aspartic acid (g) 0.0 0.02 0.004 0.034 0.272 0.251 0.014 0.034 0.047 0.037 0.173 n/a n/a 0.001 0.003 n/a 0.563 n/a n/a n/a 1.454 8.724
Glutamic acid (g) 0.0 0.059 0.007 0.067 0.186 0.319 0.011 0.031 0.04 0.084 0.45 n/a n/a 0.001 0.003 n/a 0.717 n/a n/a n/a 1.973 11.838
Glycine (g) 0.0 0.007 0.002 0.009 0.032 0.083 0.002 0.005 0.016 0.007 0.032 n/a n/a 0.0 0.002 n/a 0.179 n/a n/a n/a 0.375 2.25
Proline (g) 0.0 0.002 0.001 0.009 0.037 0.089 0.002 0.003 0.012 0.073 0.024 n/a n/a 0.0 0.003 n/a 0.256 n/a n/a n/a 0.511 3.066
Serine (g) 0.0 0.005 0.002 0.009 0.048 0.112 0.002 0.008 0.016 0.022 0.032 n/a n/a 0.0 0.002 n/a 0.282 n/a n/a n/a 0.539 3.234
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.243 0.009 0.001 0.007 0.016 0.024 0.005 0.01 0.012 0.002 0.032 0.024 0.0 0.0 0.002 n/a 0.119 n/a n/a n/a 1.505 9.03
Phytosterols (mg) 19.89 3.375 n/a n/a 2.663 n/a 0.712 1.464 n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 28.163 168.978
Monounsaturated Fat (g) 6.566 0.002 0.0 0.002 0.0 0.015 0.004 0.002 0.003 0.002 0.032 0.039 0.0 0.0 0.004 n/a 0.324 n/a n/a n/a 6.994 41.964
Polyunsaturated (g) 0.947 0.005 0.002 0.022 0.021 0.133 0.009 0.01 0.025 0.009 0.087 0.016 0.0 0.001 0.001 n/a 0.222 n/a n/a n/a 1.509 9.054