Receta Minestroni Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
celery
9.49g |
onion
22.5g |
hamburger
75.6g |
tomatoes
31.67g |
basil
0.09g |
pepper
0.0g |
tomatoes sauce
40.83g |
beef bouillon
120.0g |
salt
0.0g |
water
315.73g |
pasta
29.57g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.25 | 15.12 | 0.25 | 0.0 | n/a | 0.54 | 1.37 | n/a | 0.0 | 3.86 | 21.45 | 128.7 |
Total Fat (g) | 0.02 | 0.02 | 7.56 | 0.04 | 0.0 | n/a | 0.07 | 0.26 | n/a | 0.0 | 0.45 | 8.42 | 50.52 |
Carbohydrates (g) | 0.28 | 2.1 | 0.0 | 1.27 | 0.0 | n/a | 2.2 | 0.05 | n/a | 0.0 | 22.08 | 27.98 | 167.88 |
Ash (g) | 0.07 | 0.08 | 0.74 | 0.26 | 0.0 | n/a | 0.82 | n/a | n/a | 0.32 | 0.26 | 2.54 | 15.24 |
Calories (kcal) | 1.519 | 9.0 | 133.053 | 5.383 | 0.022 | n/a | 9.8 | 8.4 | n/a | 0.0 | 109.717 | 276.894 | 1661.364 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.47 | 18.47 | 110.82 |
Sucrose (g) | 0.01 | 0.22 | n/a | 0.0 | 0.0 | n/a | 0.11 | n/a | n/a | n/a | 0.14 | 0.48 | 2.88 |
Glucose (dextrose) (g) | 0.05 | 0.44 | n/a | 0.35 | 0.0 | n/a | 0.95 | n/a | n/a | n/a | 0.04 | 1.83 | 10.98 |
Fructose (g) | 0.05 | 0.29 | n/a | 0.4 | 0.0 | n/a | 0.68 | n/a | n/a | n/a | 0.03 | 1.45 | 8.7 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.58 | 0.58 | 3.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.06 | 20.05 | 52.54 | 29.86 | 0.09 | n/a | 37.21 | 117.06 | n/a | 315.42 | 2.93 | 584.2 | 3505.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.95 | 0.0 | 0.75 | 0.0 | n/a | 1.74 | 0.0 | n/a | 0.0 | 0.79 | 4.41 | 26.46 |
Galactose (g) | 0.06 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.06 | 0.36 |
Dietary Fiber (g) | 0.2 | 0.4 | 0.0 | 0.3 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.9 | 2.4 | 14.4 |
Calcium (mg) | 3.797 | 5.175 | 9.072 | 9.817 | 0.166 | n/a | 5.308 | 7.2 | n/a | 9.472 | 6.21 | 56.218 | 337.308 |
Iron (mg) | 0.02 | 0.05 | 1.69 | 0.31 | 0.0 | n/a | 0.42 | 0.2 | n/a | 0.0 | 0.98 | 3.67 | 22.02 |
Magnesium (mg) | 1.044 | 2.25 | 15.12 | 3.483 | 0.06 | n/a | 6.533 | 2.4 | n/a | 3.157 | 15.674 | 49.722 | 298.332 |
Phosphorus (mg) | 2.278 | 6.525 | 139.101 | 6.017 | 0.053 | n/a | 10.617 | 15.6 | n/a | 0.0 | 55.894 | 236.084 | 1416.504 |
Potassium (mg) | 24.683 | 32.85 | 242.671 | 59.533 | 0.277 | n/a | 135.158 | 64.8 | n/a | 0.0 | 65.949 | 625.92 | 3755.52 |
Sodium (mg) | 7.595 | 0.9 | 49.895 | 45.283 | 0.004 | n/a | 213.967 | 391.2 | n/a | 12.629 | 1.774 | 723.247 | 4339.482 |
Zinc (mg) | 0.01 | 0.04 | 3.62 | 0.04 | 0.0 | n/a | 0.08 | 0.0 | n/a | 0.03 | 0.42 | 4.25 | 25.5 |
Copper (mg) | 0.004 | 0.009 | 0.053 | 0.022 | 0.0 | n/a | 0.049 | 0.0 | n/a | 0.032 | 0.086 | 0.255 | 1.53 |
Manganese (mg) | 0.009 | 0.029 | 0.008 | 0.025 | 0.001 | n/a | 0.045 | n/a | n/a | 0.0 | 0.272 | 0.39 | 2.34 |
Selenium (mcg) | 0.0 | 0.1 | 12.5 | 0.0 | 0.0 | n/a | 0.1 | 0.8 | n/a | 0.0 | 18.7 | 32.3 | 193.8 |
Vitamin A, IU (IU) | 42.625 | 0.45 | 0.0 | 37.05 | 4.951 | n/a | 176.808 | n/a | n/a | 0.0 | 0.0 | 261.885 | 1571.31 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.089 | 0.0 | 0.0 | 1.9 | 0.248 | n/a | 8.983 | 0.0 | n/a | 0.0 | 0.0 | 13.22 | 79.32 |
Beta Carotene (mcg) | 25.632 | 0.225 | 0.0 | 22.167 | 2.949 | n/a | 105.758 | 0.0 | n/a | 0.0 | 0.0 | 156.731 | 940.386 |
Vitamin E (mg) | 0.03 | 0.0 | 0.24 | 0.22 | 0.0 | n/a | 0.58 | 0.0 | n/a | 0.0 | 0.03 | 1.1 | 6.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 876.217 | 0.0 | n/a | 5708.092 | 0.0 | n/a | 0.0 | 0.0 | 6584.308 | 39505.848 |
Lutein + zeaxanthin (mcg) | 26.866 | 0.9 | 0.0 | 27.233 | 5.303 | n/a | 9.392 | 0.0 | n/a | 0.0 | 5.323 | 75.018 | 450.108 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.26 | 0.32 | 1.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 1.7 | 0.0 | 2.9 | 0.0 | n/a | 2.9 | 0.0 | n/a | 0.0 | 0.0 | 7.8 | 46.8 |
Thiamin (mg) | 0.002 | 0.011 | 0.03 | 0.016 | 0.0 | n/a | 0.008 | 0.0 | n/a | 0.0 | 0.263 | 0.331 | 1.986 |
Riboflavin (mg) | 0.006 | 0.007 | 0.121 | 0.019 | 0.0 | n/a | 0.029 | 0.024 | n/a | 0.0 | 0.118 | 0.323 | 1.938 |
Niacin (mg) | 0.03 | 0.027 | 3.833 | 0.225 | 0.001 | n/a | 0.4 | 0.936 | n/a | 0.0 | 2.123 | 7.575 | 45.45 |
Pantothenic acid (mg) | 0.024 | 0.027 | 0.454 | 0.038 | 0.0 | n/a | 0.127 | n/a | n/a | 0.0 | 0.127 | 0.796 | 4.776 |
Vitamin B-6 (mg) | 0.007 | 0.027 | 0.28 | 0.035 | 0.0 | n/a | 0.041 | 0.012 | n/a | 0.0 | 0.041 | 0.443 | 2.658 |
Folate (mcg) | 3.418 | 4.275 | 4.536 | 2.533 | 0.064 | n/a | 4.492 | 2.4 | n/a | 0.0 | 70.089 | 91.806 | 550.836 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.67 | 0.0 | 0.0 | n/a | 0.0 | 0.08 | n/a | 0.0 | 0.0 | 1.75 | 10.5 |
Choline (mg) | 0.6 | 1.4 | 50.0 | 2.2 | 0.0 | n/a | 4.0 | 3.5 | n/a | 0.0 | 4.5 | 66.1 | 396.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 64.766 | 64.766 | 388.596 |
Tryptophan (g) | 0.001 | 0.002 | 0.06 | 0.003 | 0.0 | n/a | 0.004 | n/a | n/a | n/a | 0.056 | 0.127 | 0.762 |
Threonine (g) | 0.002 | 0.005 | 0.575 | 0.013 | 0.0 | n/a | 0.016 | n/a | n/a | n/a | 0.136 | 0.746 | 4.476 |
Isoleucine (g) | 0.002 | 0.002 | 0.673 | 0.006 | 0.0 | n/a | 0.012 | n/a | n/a | n/a | 0.151 | 0.846 | 5.076 |
Leucine (g) | 0.003 | 0.007 | 1.179 | 0.01 | 0.0 | n/a | 0.016 | n/a | n/a | n/a | 0.293 | 1.508 | 9.048 |
Lysine (g) | 0.003 | 0.009 | 1.247 | 0.01 | 0.0 | n/a | 0.016 | n/a | n/a | n/a | 0.089 | 1.374 | 8.244 |
Methionine (g) | 0.001 | 0.0 | 0.378 | 0.003 | 0.0 | n/a | 0.004 | n/a | n/a | n/a | 0.044 | 0.431 | 2.586 |
Cystine (g) | 0.0 | 0.0 | 0.151 | 0.003 | 0.0 | n/a | 0.004 | n/a | n/a | n/a | 0.077 | 0.235 | 1.41 |
Phenylalanine (g) | 0.002 | 0.007 | 0.605 | 0.01 | 0.0 | n/a | 0.041 | n/a | n/a | n/a | 0.198 | 0.862 | 5.172 |
Tyrosine (g) | 0.001 | 0.002 | 0.454 | 0.006 | 0.0 | n/a | 0.008 | n/a | n/a | n/a | 0.071 | 0.542 | 3.252 |
Valine (g) | 0.003 | 0.005 | 0.748 | 0.006 | 0.0 | n/a | 0.012 | n/a | n/a | n/a | 0.174 | 0.949 | 5.694 |
Arginine (g) | 0.002 | 0.023 | 1.021 | 0.006 | 0.0 | n/a | 0.012 | n/a | n/a | n/a | 0.139 | 1.203 | 7.218 |
Histidine (g) | 0.001 | 0.002 | 0.476 | 0.006 | 0.0 | n/a | 0.008 | n/a | n/a | n/a | 0.089 | 0.583 | 3.498 |
Alanine (g) | 0.002 | 0.005 | 0.983 | 0.01 | 0.0 | n/a | 0.016 | n/a | n/a | n/a | 0.13 | 1.145 | 6.87 |
Aspartic acid (g) | 0.011 | 0.02 | 1.361 | 0.051 | 0.0 | n/a | 0.082 | n/a | n/a | n/a | 0.183 | 1.708 | 10.248 |
Glutamic acid (g) | 0.009 | 0.059 | 2.245 | 0.152 | 0.0 | n/a | 0.265 | n/a | n/a | n/a | 1.36 | 4.09 | 24.54 |
Glycine (g) | 0.002 | 0.007 | 1.157 | 0.006 | 0.0 | n/a | 0.012 | n/a | n/a | n/a | 0.13 | 1.314 | 7.884 |
Proline (g) | 0.002 | 0.002 | 0.854 | 0.006 | 0.0 | n/a | 0.008 | n/a | n/a | n/a | 0.464 | 1.337 | 8.022 |
Serine (g) | 0.002 | 0.005 | 0.62 | 0.01 | 0.0 | n/a | 0.016 | n/a | n/a | n/a | 0.183 | 0.836 | 5.016 |
Cholesterol (mg) | 0.0 | 0.0 | 49.139 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 49.139 | 294.834 |
Trans Fat (g) | n/a | n/a | 0.484 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.484 | 2.904 |
Saturated Fat (g) | 0.004 | 0.009 | 3.069 | 0.006 | 0.0 | n/a | 0.012 | 0.132 | n/a | 0.0 | 0.083 | 3.316 | 19.896 |
Phytosterols (mg) | 0.57 | 3.375 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.945 | 23.67 |
Monounsaturated Fat (g) | 0.003 | 0.002 | 3.289 | 0.006 | 0.0 | n/a | 0.012 | 0.108 | n/a | 0.0 | 0.05 | 3.471 | 20.826 |
Polyunsaturated (g) | 0.008 | 0.005 | 0.257 | 0.016 | 0.0 | n/a | 0.029 | 0.012 | n/a | 0.0 | 0.166 | 0.492 | 2.952 |