Receta Mini Cheese Cakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		sugar
18.9g 		egg
11.0g 		vanilla
0.53g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.0 1.38 0.0 4.75 19.0
Total Fat (g) 19.41 0.0 1.09 0.0 20.51 82.04
Carbohydrates (g) 2.31 18.9 0.08 0.07 21.36 85.44
Ash (g) 0.75 0.0 0.09 0.0 0.84 3.36
Calories (kcal) 193.914 73.143 15.73 1.512 284.299 1137.196
Starch (g) 0.2 n/a n/a n/a 0.2 0.8
Sucrose (g) 0.0 n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) 0.0 n/a 0.02 n/a 0.02 0.08
Fructose (g) 0.0 n/a 0.01 n/a 0.01 0.04
Lactose (g) 1.82 n/a 0.01 n/a 1.83 7.32
Maltose (g) 0.0 n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.2 0.2 0.8
Water (g) 30.87 0.01 8.34 0.28 39.49 157.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 18.88 0.08 0.07 20.85 83.4
Galactose (g) 0.0 n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 55.566 0.189 5.83 0.058 61.643 246.572
Iron (mg) 0.22 0.0 0.2 0.0 0.42 1.68
Magnesium (mg) 5.103 0.0 1.32 0.063 6.486 25.944
Phosphorus (mg) 60.102 0.0 21.01 0.032 81.144 324.576
Potassium (mg) 78.246 0.378 14.74 0.777 94.141 376.564
Sodium (mg) 182.007 0.0 15.4 0.047 197.454 789.816
Zinc (mg) 0.29 0.0 0.12 0.0 0.41 1.64
Copper (mg) 0.011 0.0 0.011 0.0 0.023 0.092
Manganese (mg) 0.006 0.0 0.004 0.001 0.011 0.044
Selenium (mcg) 1.4 0.1 3.5 0.0 5.0 20.0
Vitamin A, IU (IU) 717.255 0.0 53.57 0.0 770.825 3083.3
Retinol (mcg) 203.553 0.0 15.29 0.0 218.843 875.372
Vitamin A, RAE (mcg_RAE) 205.254 0.0 15.4 0.0 220.654 882.616
Beta Carotene (mcg) 23.247 0.0 1.1 0.0 24.347 97.388
Vitamin E (mg) 0.37 0.0 0.11 0.0 0.48 1.92
Vitamin D (IU) n/a n/a 3.85 n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 0.0 36.41 145.64
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.06 n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.0 0.008 0.0 0.019 0.076
Riboflavin (mg) 0.074 0.004 0.053 0.001 0.131 0.524
Niacin (mg) 0.085 0.0 0.008 0.002 0.095 0.38
Pantothenic acid (mg) 0.323 0.0 0.158 0.0 0.482 1.928
Vitamin B-6 (mg) 0.023 0.0 0.015 0.0 0.038 0.152
Folate (mcg) 6.237 0.0 5.17 0.0 11.407 45.628
Vitamin B-12 (mcg) 0.14 0.0 0.14 0.0 0.28 1.12
Choline (mg) 15.4 0.0 27.6 n/a 43.0 172.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 n/a 0.019 n/a 0.058 0.232
Threonine (g) 0.13 n/a 0.062 n/a 0.192 0.768
Isoleucine (g) 0.181 n/a 0.074 n/a 0.255 1.02
Leucine (g) 0.374 n/a 0.12 n/a 0.494 1.976
Lysine (g) 0.323 n/a 0.1 n/a 0.423 1.692
Methionine (g) 0.108 n/a 0.042 n/a 0.15 0.6
Cystine (g) 0.023 n/a 0.03 n/a 0.052 0.208
Phenylalanine (g) 0.164 n/a 0.075 n/a 0.239 0.956
Tyrosine (g) 0.17 n/a 0.055 n/a 0.225 0.9
Valine (g) 0.227 n/a 0.095 n/a 0.321 1.284
Arginine (g) 0.136 n/a 0.09 n/a 0.226 0.904
Histidine (g) 0.102 n/a 0.034 n/a 0.136 0.544
Alanine (g) 0.102 n/a 0.081 n/a 0.183 0.732
Aspartic acid (g) 0.289 n/a 0.146 n/a 0.435 1.74
Glutamic acid (g) 0.737 n/a 0.185 n/a 0.922 3.688
Glycine (g) 0.079 n/a 0.047 n/a 0.127 0.508
Proline (g) 0.38 n/a 0.056 n/a 0.436 1.744
Serine (g) 0.21 n/a 0.107 n/a 0.316 1.264
Cholesterol (mg) 62.37 0.0 46.53 0.0 108.9 435.6
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.0 0.341 0.0 11.278 45.112
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.888 0.0 0.419 0.0 5.307 21.228
Polyunsaturated (g) 0.816 0.0 0.15 0.0 0.966 3.864