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Correo Electrónico
 |
Raciónes: 2
Ingredientes
- Yield: 5 1/2 cups
- Ingredients:
- 1 cup chopped, red onions
- 3 large cloves garlic, chopped
- 1 tbsp. oil (I used coconut, but any oil you have will do.)
- 4 cups chicken broth, low sodium
- 1 lb. cherry tomatoes (I used red and yellow)
- 2 cups chopped broccoli
- 2 cups sliced baby carrots
- 1 tsp. dried parsley (or 1 tbsp. fresh)
- 1 tsp. dried basil (or 1 tbsp. fresh)
- 1 bay leaf
- 1/2 tsp. dried rosemary (or 1/2 tbsp. fresh, chopped fine)
- Salt and pepper to taste
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1091g | |
| Recipe makes 2 servings | |
| Calories 322 | |
| Calories from Fat 97 | 30% |
| Total Fat 10.94g | 14% |
| Saturated Fat 1.57g | 6% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 368mg | 15% |
| Potassium 1807mg | 52% |
| Total Carbs 47.86g | 13% |
| Dietary Fiber 12.6g | 42% |
| Sugars 23.31g | 16% |
| Protein 15.81g | 25% |
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