Receta Mini Crab Cakes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
crab
226.8g |
egg
44.0g |
butter
11.82g |
mayo
4.98g |
old
1.31g |
pepper
0.0g |
salt
0.0g |
panko
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.54 | 5.54 | 0.1 | 0.0 | 0.01 | n/a | n/a | n/a | 52.19 | 52.19 |
Total Fat (g) | 2.79 | 4.37 | 9.59 | 3.87 | 0.02 | n/a | n/a | n/a | 20.65 | 20.65 |
Carbohydrates (g) | 0.0 | 0.34 | 0.01 | 0.01 | 0.24 | n/a | n/a | n/a | 0.6 | 0.6 |
Ash (g) | 4.65 | 0.38 | 0.25 | 0.02 | 0.06 | n/a | n/a | n/a | 5.36 | 5.36 |
Calories (kcal) | 224.532 | 62.92 | 84.749 | 34.262 | 1.14 | n/a | n/a | n/a | 407.604 | 407.604 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Fructose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Lactose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Maltose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 172.73 | 33.37 | 1.88 | 1.08 | 0.98 | n/a | n/a | n/a | 210.03 | 210.03 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.34 | 0.01 | 0.01 | 0.1 | n/a | n/a | n/a | 0.46 | 0.46 |
Galactose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Calcium (mg) | 229.068 | 23.32 | 2.837 | 0.349 | 0.0 | n/a | n/a | n/a | 255.573 | 255.573 |
Iron (mg) | 1.91 | 0.81 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 2.73 | 2.73 |
Magnesium (mg) | 88.452 | 5.28 | 0.236 | 0.05 | n/a | n/a | n/a | n/a | 94.018 | 94.018 |
Phosphorus (mg) | 589.68 | 84.04 | 2.837 | 1.245 | n/a | n/a | n/a | n/a | 677.802 | 677.802 |
Potassium (mg) | 848.232 | 58.96 | 2.837 | 0.697 | n/a | n/a | n/a | n/a | 910.726 | 910.726 |
Sodium (mg) | 755.244 | 61.6 | 68.083 | 24.203 | 8.004 | n/a | n/a | n/a | 917.134 | 917.134 |
Zinc (mg) | 9.12 | 0.49 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 9.62 | 9.62 |
Copper (mg) | 1.724 | 0.044 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.768 | 1.768 |
Manganese (mg) | 0.431 | 0.018 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.449 | 0.449 |
Selenium (mcg) | 72.1 | 13.9 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 86.3 | 86.3 |
Vitamin A, IU (IU) | 15.876 | 214.28 | 295.382 | 0.0 | 7.795 | n/a | n/a | n/a | 533.332 | 533.332 |
Retinol (mcg) | 4.536 | 61.16 | 79.312 | 0.0 | n/a | n/a | n/a | n/a | 145.008 | 145.008 |
Vitamin A, RAE (mcg_RAE) | 4.536 | 61.6 | 80.849 | 0.0 | n/a | n/a | n/a | n/a | 146.985 | 146.985 |
Beta Carotene (mcg) | 0.0 | 4.4 | 18.676 | 0.0 | n/a | n/a | n/a | n/a | 23.076 | 23.076 |
Vitamin E (mg) | 4.17 | 0.43 | 0.27 | 0.59 | n/a | n/a | n/a | n/a | 5.46 | 5.46 |
Vitamin D (IU) | n/a | 15.4 | 6.619 | n/a | n/a | n/a | n/a | n/a | 22.019 | 22.019 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 145.64 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 145.64 | 145.64 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.22 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Tocopherol, delta (mg) | 0.09 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
Vitamin C (mg) | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6.1 | 6.1 |
Thiamin (mg) | 0.181 | 0.031 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.214 | 0.214 |
Riboflavin (mg) | 0.181 | 0.211 | 0.004 | 0.003 | n/a | n/a | n/a | n/a | 0.399 | 0.399 |
Niacin (mg) | 3.107 | 0.031 | 0.005 | 0.0 | n/a | n/a | n/a | n/a | 3.143 | 3.143 |
Pantothenic acid (mg) | 0.816 | 0.634 | 0.013 | n/a | n/a | n/a | n/a | n/a | 1.463 | 1.463 |
Vitamin B-6 (mg) | 0.34 | 0.062 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.402 | 0.402 |
Folate (mcg) | 97.524 | 20.68 | 0.355 | 0.0 | n/a | n/a | n/a | n/a | 118.559 | 118.559 |
Vitamin B-12 (mcg) | 1.04 | 0.57 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 1.63 | 1.63 |
Choline (mg) | 76.2 | 110.5 | 2.2 | 0.0 | n/a | n/a | n/a | n/a | 188.9 | 188.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.658 | 0.075 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.734 | 0.734 |
Threonine (g) | 1.882 | 0.246 | 0.005 | n/a | n/a | n/a | n/a | n/a | 2.134 | 2.134 |
Isoleucine (g) | 2.268 | 0.295 | 0.006 | n/a | n/a | n/a | n/a | n/a | 2.569 | 2.569 |
Leucine (g) | 3.697 | 0.48 | 0.009 | n/a | n/a | n/a | n/a | n/a | 4.186 | 4.186 |
Lysine (g) | 4.06 | 0.4 | 0.008 | n/a | n/a | n/a | n/a | n/a | 4.468 | 4.468 |
Methionine (g) | 1.315 | 0.167 | 0.002 | n/a | n/a | n/a | n/a | n/a | 1.485 | 1.485 |
Cystine (g) | 0.522 | 0.119 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.642 | 0.642 |
Phenylalanine (g) | 1.973 | 0.299 | 0.005 | n/a | n/a | n/a | n/a | n/a | 2.277 | 2.277 |
Tyrosine (g) | 1.542 | 0.22 | 0.005 | n/a | n/a | n/a | n/a | n/a | 1.767 | 1.767 |
Valine (g) | 2.2 | 0.378 | 0.007 | n/a | n/a | n/a | n/a | n/a | 2.585 | 2.585 |
Arginine (g) | 4.06 | 0.361 | 0.004 | n/a | n/a | n/a | n/a | n/a | 4.424 | 4.424 |
Histidine (g) | 0.953 | 0.136 | 0.002 | n/a | n/a | n/a | n/a | n/a | 1.091 | 1.091 |
Alanine (g) | 2.631 | 0.326 | 0.004 | n/a | n/a | n/a | n/a | n/a | 2.96 | 2.96 |
Aspartic acid (g) | 4.808 | 0.585 | 0.007 | n/a | n/a | n/a | n/a | n/a | 5.4 | 5.4 |
Glutamic acid (g) | 7.938 | 0.739 | 0.021 | n/a | n/a | n/a | n/a | n/a | 8.698 | 8.698 |
Glycine (g) | 2.812 | 0.189 | 0.002 | n/a | n/a | n/a | n/a | n/a | 3.004 | 3.004 |
Proline (g) | 1.542 | 0.224 | 0.009 | n/a | n/a | n/a | n/a | n/a | 1.776 | 1.776 |
Serine (g) | 1.837 | 0.427 | 0.006 | n/a | n/a | n/a | n/a | n/a | 2.27 | 2.27 |
Cholesterol (mg) | 201.852 | 186.12 | 25.413 | 0.0 | 0.052 | n/a | n/a | n/a | 413.437 | 413.437 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.567 | 1.364 | 6.072 | 0.537 | 0.005 | n/a | n/a | n/a | 8.545 | 8.545 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.499 | 1.676 | 2.485 | 0.898 | n/a | n/a | n/a | n/a | 5.558 | 5.558 |
Polyunsaturated (g) | 0.998 | 0.598 | 0.359 | 2.268 | n/a | n/a | n/a | n/a | 4.224 | 4.224 |