CookEatShare is also available in English
Cerrar

Receta Mini Crab Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
panko
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
crab
226.8g
egg
44.0g
butter
11.82g
mayo
4.98g
old
1.31g
pepper
0.0g
salt
0.0g
panko
0.0g
Total Per Serving Total for Recipe
Protein (g) 46.54 5.54 0.1 0.0 0.01 n/a n/a n/a 52.19 52.19
Total Fat (g) 2.79 4.37 9.59 3.87 0.02 n/a n/a n/a 20.65 20.65
Carbohydrates (g) 0.0 0.34 0.01 0.01 0.24 n/a n/a n/a 0.6 0.6
Ash (g) 4.65 0.38 0.25 0.02 0.06 n/a n/a n/a 5.36 5.36
Calories (kcal) 224.532 62.92 84.749 34.262 1.14 n/a n/a n/a 407.604 407.604
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 172.73 33.37 1.88 1.08 0.98 n/a n/a n/a 210.03 210.03
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.34 0.01 0.01 0.1 n/a n/a n/a 0.46 0.46
Galactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Calcium (mg) 229.068 23.32 2.837 0.349 0.0 n/a n/a n/a 255.573 255.573
Iron (mg) 1.91 0.81 0.0 0.01 0.0 n/a n/a n/a 2.73 2.73
Magnesium (mg) 88.452 5.28 0.236 0.05 n/a n/a n/a n/a 94.018 94.018
Phosphorus (mg) 589.68 84.04 2.837 1.245 n/a n/a n/a n/a 677.802 677.802
Potassium (mg) 848.232 58.96 2.837 0.697 n/a n/a n/a n/a 910.726 910.726
Sodium (mg) 755.244 61.6 68.083 24.203 8.004 n/a n/a n/a 917.134 917.134
Zinc (mg) 9.12 0.49 0.01 0.01 n/a n/a n/a n/a 9.62 9.62
Copper (mg) 1.724 0.044 0.0 0.0 n/a n/a n/a n/a 1.768 1.768
Manganese (mg) 0.431 0.018 0.0 n/a n/a n/a n/a n/a 0.449 0.449
Selenium (mcg) 72.1 13.9 0.1 0.1 n/a n/a n/a n/a 86.3 86.3
Vitamin A, IU (IU) 15.876 214.28 295.382 0.0 7.795 n/a n/a n/a 533.332 533.332
Retinol (mcg) 4.536 61.16 79.312 0.0 n/a n/a n/a n/a 145.008 145.008
Vitamin A, RAE (mcg_RAE) 4.536 61.6 80.849 0.0 n/a n/a n/a n/a 146.985 146.985
Beta Carotene (mcg) 0.0 4.4 18.676 0.0 n/a n/a n/a n/a 23.076 23.076
Vitamin E (mg) 4.17 0.43 0.27 0.59 n/a n/a n/a n/a 5.46 5.46
Vitamin D (IU) n/a 15.4 6.619 n/a n/a n/a n/a n/a 22.019 22.019
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 0.0 n/a n/a n/a n/a 145.64 145.64
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.22 0.0 n/a n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.09 0.01 0.0 n/a n/a n/a n/a n/a 0.1 0.1
Vitamin C (mg) 6.1 0.0 0.0 0.0 0.0 n/a n/a n/a 6.1 6.1
Thiamin (mg) 0.181 0.031 0.001 0.0 n/a n/a n/a n/a 0.214 0.214
Riboflavin (mg) 0.181 0.211 0.004 0.003 n/a n/a n/a n/a 0.399 0.399
Niacin (mg) 3.107 0.031 0.005 0.0 n/a n/a n/a n/a 3.143 3.143
Pantothenic acid (mg) 0.816 0.634 0.013 n/a n/a n/a n/a n/a 1.463 1.463
Vitamin B-6 (mg) 0.34 0.062 0.0 0.0 n/a n/a n/a n/a 0.402 0.402
Folate (mcg) 97.524 20.68 0.355 0.0 n/a n/a n/a n/a 118.559 118.559
Vitamin B-12 (mcg) 1.04 0.57 0.02 0.0 n/a n/a n/a n/a 1.63 1.63
Choline (mg) 76.2 110.5 2.2 0.0 n/a n/a n/a n/a 188.9 188.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.658 0.075 0.001 n/a n/a n/a n/a n/a 0.734 0.734
Threonine (g) 1.882 0.246 0.005 n/a n/a n/a n/a n/a 2.134 2.134
Isoleucine (g) 2.268 0.295 0.006 n/a n/a n/a n/a n/a 2.569 2.569
Leucine (g) 3.697 0.48 0.009 n/a n/a n/a n/a n/a 4.186 4.186
Lysine (g) 4.06 0.4 0.008 n/a n/a n/a n/a n/a 4.468 4.468
Methionine (g) 1.315 0.167 0.002 n/a n/a n/a n/a n/a 1.485 1.485
Cystine (g) 0.522 0.119 0.001 n/a n/a n/a n/a n/a 0.642 0.642
Phenylalanine (g) 1.973 0.299 0.005 n/a n/a n/a n/a n/a 2.277 2.277
Tyrosine (g) 1.542 0.22 0.005 n/a n/a n/a n/a n/a 1.767 1.767
Valine (g) 2.2 0.378 0.007 n/a n/a n/a n/a n/a 2.585 2.585
Arginine (g) 4.06 0.361 0.004 n/a n/a n/a n/a n/a 4.424 4.424
Histidine (g) 0.953 0.136 0.002 n/a n/a n/a n/a n/a 1.091 1.091
Alanine (g) 2.631 0.326 0.004 n/a n/a n/a n/a n/a 2.96 2.96
Aspartic acid (g) 4.808 0.585 0.007 n/a n/a n/a n/a n/a 5.4 5.4
Glutamic acid (g) 7.938 0.739 0.021 n/a n/a n/a n/a n/a 8.698 8.698
Glycine (g) 2.812 0.189 0.002 n/a n/a n/a n/a n/a 3.004 3.004
Proline (g) 1.542 0.224 0.009 n/a n/a n/a n/a n/a 1.776 1.776
Serine (g) 1.837 0.427 0.006 n/a n/a n/a n/a n/a 2.27 2.27
Cholesterol (mg) 201.852 186.12 25.413 0.0 0.052 n/a n/a n/a 413.437 413.437
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.567 1.364 6.072 0.537 0.005 n/a n/a n/a 8.545 8.545
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.499 1.676 2.485 0.898 n/a n/a n/a n/a 5.558 5.558
Polyunsaturated (g) 0.998 0.598 0.359 2.268 n/a n/a n/a n/a 4.224 4.224