Receta Mini Pizza On Rye - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
hamburger
37.8g |
sausage
37.8g |
velveeta cheese
37.8g |
worcestershire sauce
2.83g |
oregano
0.04g |
garlic salt
0.12g |
basil
0.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.56 | 5.7 | 6.16 | 0.0 | 0.0 | 0.02 | 0.0 | 19.45 | 233.4 |
Total Fat (g) | 3.78 | 10.03 | 8.32 | 0.0 | 0.0 | 0.0 | 0.0 | 22.13 | 265.56 |
Carbohydrates (g) | 0.0 | 0.0 | 3.7 | 0.55 | 0.03 | 0.08 | 0.0 | 4.37 | 52.44 |
Ash (g) | 0.37 | 0.85 | 2.27 | 0.06 | 0.0 | 0.0 | 0.0 | 3.56 | 42.72 |
Calories (kcal) | 66.527 | 114.909 | 114.531 | 2.21 | 0.128 | 0.387 | 0.011 | 298.703 | 3584.436 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.27 | 21.25 | 17.31 | 2.23 | 0.0 | 0.01 | 0.04 | 67.11 | 805.32 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 3.06 | 0.28 | 0.0 | 0.03 | 0.0 | 3.38 | 40.56 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 4.536 | 3.402 | 176.144 | 3.032 | 0.657 | 0.093 | 0.083 | 187.947 | 2255.364 |
Iron (mg) | 0.85 | 0.42 | 0.07 | 0.15 | 0.02 | 0.0 | 0.0 | 1.51 | 18.12 |
Magnesium (mg) | 7.56 | 5.292 | n/a | 0.368 | 0.113 | 0.068 | 0.03 | 13.43 | 161.16 |
Phosphorus (mg) | 69.55 | 51.029 | 326.207 | 1.7 | 0.083 | 0.487 | 0.026 | 449.082 | 5388.984 |
Potassium (mg) | 121.335 | 93.742 | 126.627 | 22.667 | 0.695 | 1.285 | 0.138 | 366.49 | 4397.88 |
Sodium (mg) | 24.947 | 240.403 | 566.61 | 27.767 | 0.006 | 0.03 | 0.002 | 859.765 | 10317.18 |
Zinc (mg) | 1.81 | 0.82 | 0.7 | 0.01 | 0.0 | 0.0 | 0.0 | 3.34 | 40.08 |
Copper (mg) | 0.026 | 0.026 | n/a | 0.006 | 0.0 | 0.0 | 0.0 | 0.059 | 0.708 |
Manganese (mg) | 0.004 | 0.004 | n/a | n/a | 0.002 | 0.001 | 0.001 | 0.011 | 0.132 |
Selenium (mcg) | 6.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 75.6 |
Vitamin A, IU (IU) | 0.0 | 28.349 | 418.437 | 2.238 | 2.876 | 0.0 | 2.476 | 454.376 | 5452.512 |
Retinol (mcg) | 0.0 | 4.158 | n/a | 0.028 | 0.0 | 0.0 | 0.0 | 4.186 | 50.232 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.914 | n/a | 0.142 | 0.144 | 0.0 | 0.124 | 5.323 | 63.876 |
Beta Carotene (mcg) | 0.0 | 4.158 | n/a | 1.218 | 1.713 | 0.0 | 1.475 | 8.564 | 102.768 |
Vitamin E (mg) | 0.12 | 0.07 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.2 | 2.4 |
Vitamin D (IU) | n/a | 19.656 | n/a | n/a | n/a | n/a | n/a | 19.656 | 235.872 |
Lycopene (mcg) | 0.0 | 4.158 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 1.36 | 0.359 | 0.0 | 2.652 | 4.371 | 52.452 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.03 | 0.36 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.015 | 0.106 | n/a | 0.002 | 0.0 | 0.001 | 0.0 | 0.124 | 1.488 |
Riboflavin (mg) | 0.06 | 0.045 | 0.132 | 0.004 | 0.0 | 0.0 | 0.0 | 0.242 | 2.904 |
Niacin (mg) | 1.916 | 1.777 | n/a | 0.02 | 0.003 | 0.001 | 0.0 | 3.717 | 44.604 |
Pantothenic acid (mg) | 0.227 | 0.253 | n/a | n/a | n/a | n/a | 0.0 | 0.48 | 5.76 |
Vitamin B-6 (mg) | 0.14 | 0.117 | n/a | 0.0 | 0.001 | 0.003 | 0.0 | 0.261 | 3.132 |
Folate (mcg) | 2.268 | 0.378 | n/a | 0.227 | 0.114 | 0.002 | 0.032 | 3.021 | 36.252 |
Vitamin B-12 (mcg) | 0.84 | 0.32 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.16 | 13.92 |
Choline (mg) | 25.0 | 20.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 45.2 | 542.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.042 | n/a | n/a | n/a | 0.0 | 0.0 | 0.072 | 0.864 |
Threonine (g) | 0.287 | 0.227 | n/a | n/a | n/a | 0.001 | 0.0 | 0.515 | 6.18 |
Isoleucine (g) | 0.336 | 0.238 | n/a | n/a | n/a | 0.001 | 0.0 | 0.575 | 6.9 |
Leucine (g) | 0.59 | 0.408 | n/a | n/a | n/a | 0.001 | 0.0 | 0.999 | 11.988 |
Lysine (g) | 0.624 | 0.45 | n/a | n/a | n/a | 0.001 | 0.0 | 1.074 | 12.888 |
Methionine (g) | 0.189 | 0.117 | n/a | n/a | n/a | 0.0 | 0.0 | 0.307 | 3.684 |
Cystine (g) | 0.076 | 0.06 | n/a | n/a | n/a | 0.0 | 0.0 | 0.136 | 1.632 |
Phenylalanine (g) | 0.302 | 0.204 | n/a | n/a | n/a | 0.001 | 0.0 | 0.507 | 6.084 |
Tyrosine (g) | 0.227 | 0.155 | n/a | n/a | n/a | 0.0 | 0.0 | 0.382 | 4.584 |
Valine (g) | 0.374 | 0.265 | n/a | n/a | n/a | 0.001 | 0.0 | 0.64 | 7.68 |
Arginine (g) | 0.51 | 0.336 | n/a | n/a | n/a | 0.002 | 0.0 | 0.849 | 10.188 |
Histidine (g) | 0.238 | 0.208 | n/a | n/a | n/a | 0.0 | 0.0 | 0.446 | 5.352 |
Alanine (g) | 0.491 | 0.34 | n/a | n/a | n/a | 0.0 | 0.0 | 0.832 | 9.984 |
Aspartic acid (g) | 0.68 | 0.495 | n/a | n/a | n/a | 0.002 | 0.0 | 1.177 | 14.124 |
Glutamic acid (g) | 1.123 | 0.835 | n/a | n/a | n/a | 0.002 | 0.0 | 1.961 | 23.532 |
Glycine (g) | 0.578 | 0.352 | n/a | n/a | n/a | 0.001 | 0.0 | 0.931 | 11.172 |
Proline (g) | 0.427 | 0.261 | n/a | n/a | n/a | 0.0 | 0.0 | 0.688 | 8.256 |
Serine (g) | 0.31 | 0.215 | n/a | n/a | n/a | 0.001 | 0.0 | 0.526 | 6.312 |
Cholesterol (mg) | 24.569 | 27.215 | 30.239 | 0.0 | 0.0 | 0.0 | 0.0 | 82.024 | 984.288 |
Trans Fat (g) | 0.242 | 0.079 | n/a | n/a | n/a | n/a | n/a | 0.321 | 3.852 |
Saturated Fat (g) | 1.535 | 3.326 | 5.443 | 0.0 | 0.001 | 0.0 | 0.0 | 10.305 | 123.66 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.085 | 0.009 | n/a | 0.094 | 1.128 |
Monounsaturated Fat (g) | 1.644 | 4.464 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.109 | 73.308 |
Polyunsaturated (g) | 0.129 | 1.346 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 1.477 | 17.724 |