Receta Mini Pizza Turnovers - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spaghetti sauce
45.33g 		mozzarella cheese
14.13g 		biscuits
73.94g 		pepperoni
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.81 3.67 4.62 2.27 11.36 45.44
Total Fat (g) 1.22 2.83 2.31 4.4 10.76 43.04
Carbohydrates (g) 6.24 0.54 33.5 0.0 40.28 161.12
Ash (g) 0.91 n/a 3.33 0.53 4.77 19.08
Calories (kcal) 39.439 42.658 173.008 49.4 304.505 1218.02
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 36.27 6.56 30.02 3.07 75.92 303.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.01 0.08 4.62 0.0 8.71 34.84
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.2 0.0 1.2 0.0 2.4 9.6
Calcium (mg) 9.973 103.254 n/a 2.2 115.427 461.708
Iron (mg) 0.33 0.04 1.66 0.16 2.19 8.76
Magnesium (mg) 9.52 3.673 n/a 2.1 15.292 61.168
Phosphorus (mg) 16.32 74.015 n/a 17.7 108.035 432.14
Potassium (mg) 143.251 13.419 n/a 27.9 184.569 738.276
Sodium (mg) 185.863 74.58 658.761 165.3 1084.504 4338.016
Zinc (mg) 0.24 0.44 n/a 0.25 0.94 3.76
Copper (mg) 0.086 0.004 n/a 0.011 0.101 0.404
Manganese (mg) 0.073 n/a n/a 0.06 0.133 0.532
Selenium (mcg) 0.6 2.3 n/a 3.5 6.4 25.6
Vitamin A, IU (IU) 340.9 n/a n/a 0.0 340.9 1363.6
Retinol (mcg) 0.0 22.035 n/a 0.0 22.035 88.14
Vitamin A, RAE (mcg_RAE) 17.226 22.6 n/a 0.0 39.826 159.304
Beta Carotene (mcg) 203.09 7.204 n/a 0.0 210.293 841.172
Vitamin E (mg) 1.09 0.05 n/a 0.0 1.14 4.56
Vitamin D (IU) n/a n/a n/a 0.9 0.9 3.6
Lycopene (mcg) 5736.828 0.0 n/a 0.0 5736.828 22947.312
Lutein + zeaxanthin (mcg) 79.785 0.0 n/a 0.0 79.785 319.14
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 n/a 0.1 1.0 4.0
Thiamin (mg) 0.009 0.014 n/a 0.036 0.059 0.236
Riboflavin (mg) 0.027 0.047 n/a 0.032 0.106 0.424
Niacin (mg) 1.777 0.017 n/a 0.464 2.258 9.032
Pantothenic acid (mg) 0.036 n/a n/a 0.118 0.154 0.616
Vitamin B-6 (mg) 0.077 0.011 n/a 0.035 0.123 0.492
Folate (mcg) 5.893 1.413 n/a 0.5 7.806 31.224
Vitamin B-12 (mcg) 0.0 0.33 n/a 0.17 0.5 2.0
Choline (mg) 6.2 2.0 n/a 7.7 15.9 63.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.023 0.023 0.092
Threonine (g) n/a n/a n/a 0.087 0.087 0.348
Isoleucine (g) n/a n/a n/a 0.09 0.09 0.36
Leucine (g) n/a n/a n/a 0.158 0.158 0.632
Lysine (g) n/a n/a n/a 0.165 0.165 0.66
Methionine (g) n/a n/a n/a 0.051 0.051 0.204
Cystine (g) n/a n/a n/a 0.023 0.023 0.092
Phenylalanine (g) n/a n/a n/a 0.078 0.078 0.312
Tyrosine (g) n/a n/a n/a 0.066 0.066 0.264
Valine (g) n/a n/a n/a 0.099 0.099 0.396
Arginine (g) n/a n/a n/a 0.13 0.13 0.52
Histidine (g) n/a n/a n/a 0.069 0.069 0.276
Alanine (g) n/a n/a n/a 0.118 0.118 0.472
Aspartic acid (g) n/a n/a n/a 0.183 0.183 0.732
Glutamic acid (g) n/a n/a n/a 0.301 0.301 1.204
Glycine (g) n/a n/a n/a 0.107 0.107 0.428
Proline (g) n/a n/a n/a 0.086 0.086 0.344
Serine (g) n/a n/a n/a 0.077 0.077 0.308
Cholesterol (mg) 0.907 7.628 0.0 10.5 19.034 76.136
Trans Fat (g) 0.0 n/a 0.407 0.163 0.57 2.28
Saturated Fat (g) 0.317 1.537 0.347 1.486 3.688 14.752
Phytosterols (mg) n/a n/a n/a 0.5 0.5 2.0
Monounsaturated Fat (g) 0.267 0.685 n/a 1.717 2.67 10.68
Polyunsaturated (g) 0.535 0.072 n/a 0.343 0.95 3.8