Receta Miniature Ham Puffs - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
deviled ham
255.15g |
horseradish
3.0g |
onion
1.8g |
pepper
0.11g |
cream
15.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 41.54 | 0.04 | 0.02 | 0.01 | 0.32 | 41.92 | 209.6 |
| Total Fat (g) | 52.77 | 0.02 | 0.0 | 0.0 | 3.03 | 55.82 | 279.1 |
| Carbohydrates (g) | 4.72 | 0.34 | 0.17 | 0.07 | 0.44 | 5.74 | 28.7 |
| Ash (g) | 9.82 | 0.05 | 0.01 | 0.0 | 0.13 | 10.02 | 50.1 |
| Calories (kcal) | 671.045 | 1.44 | 0.72 | 0.27 | 29.595 | 703.069 | 3515.345 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.1 |
| Glucose (dextrose) (g) | n/a | n/a | 0.04 | n/a | 0.0 | 0.04 | 0.2 |
| Fructose (g) | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.1 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.54 | 0.54 | 2.7 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 146.33 | 2.55 | 1.6 | 0.01 | 11.42 | 161.91 | 809.55 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.24 | 0.08 | 0.0 | 0.54 | 0.85 | 4.25 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 |
| Calcium (mg) | 25.515 | 1.68 | 0.414 | 0.463 | 16.867 | 44.94 | 224.7 |
| Iron (mg) | 2.02 | 0.01 | 0.0 | 0.03 | 0.03 | 2.09 | 10.45 |
| Magnesium (mg) | 40.824 | 0.81 | 0.18 | 0.206 | 1.533 | 43.553 | 217.765 |
| Phosphorus (mg) | 400.586 | 0.93 | 0.522 | 0.183 | 17.634 | 419.855 | 2099.275 |
| Potassium (mg) | 793.517 | 7.38 | 2.628 | 1.335 | 21.621 | 826.48 | 4132.4 |
| Sodium (mg) | 3176.618 | 9.42 | 0.072 | 0.047 | 12.267 | 3198.423 | 15992.115 |
| Zinc (mg) | 4.85 | 0.02 | 0.0 | 0.0 | 0.06 | 4.94 | 24.7 |
| Copper (mg) | 0.204 | 0.002 | 0.001 | 0.001 | 0.003 | 0.211 | 1.055 |
| Manganese (mg) | 0.077 | 0.004 | 0.002 | 0.006 | 0.002 | 0.09 | 0.45 |
| Selenium (mcg) | 51.0 | 0.1 | 0.0 | 0.0 | 0.4 | 51.5 | 257.5 |
| Vitamin A, IU (IU) | 0.0 | 0.06 | 0.036 | 0.317 | 88.324 | 88.737 | 443.685 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.534 | 24.534 | 122.67 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.016 | 24.841 | 24.857 | 124.285 |
| Beta Carotene (mcg) | 0.0 | 0.03 | 0.018 | 0.165 | 3.987 | 4.2 | 21.0 |
| Vitamin E (mg) | 0.69 | 0.0 | 0.0 | 0.0 | 0.07 | 0.76 | 3.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.03 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.3 | 0.072 | 0.217 | 0.0 | 0.589 | 2.945 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.05 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 1.0 | 5.0 |
| Thiamin (mg) | 1.812 | 0.0 | 0.001 | 0.0 | 0.006 | 1.819 | 9.095 |
| Riboflavin (mg) | 0.485 | 0.001 | 0.001 | 0.0 | 0.026 | 0.512 | 2.56 |
| Niacin (mg) | 10.614 | 0.012 | 0.002 | 0.001 | 0.017 | 10.646 | 53.23 |
| Pantothenic acid (mg) | 0.459 | 0.003 | 0.002 | n/a | 0.052 | 0.516 | 2.58 |
| Vitamin B-6 (mg) | 0.663 | 0.002 | 0.002 | 0.0 | 0.009 | 0.677 | 3.385 |
| Folate (mcg) | 2.552 | 1.71 | 0.342 | 0.011 | 1.073 | 5.687 | 28.435 |
| Vitamin B-12 (mcg) | 2.42 | 0.0 | 0.0 | 0.0 | 0.04 | 2.47 | 12.35 |
| Choline (mg) | 177.1 | 0.2 | 0.1 | 0.0 | 2.9 | 180.3 | 901.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.408 | n/a | 0.0 | n/a | 0.006 | 0.415 | 2.075 |
| Threonine (g) | 1.863 | n/a | 0.0 | n/a | 0.018 | 1.881 | 9.405 |
| Isoleucine (g) | 1.786 | n/a | 0.0 | n/a | 0.021 | 1.808 | 9.04 |
| Leucine (g) | 3.215 | n/a | 0.001 | n/a | 0.041 | 3.257 | 16.285 |
| Lysine (g) | 3.47 | n/a | 0.001 | n/a | 0.035 | 3.506 | 17.53 |
| Methionine (g) | 1.174 | n/a | 0.0 | n/a | 0.011 | 1.184 | 5.92 |
| Cystine (g) | 0.485 | n/a | 0.0 | n/a | 0.005 | 0.489 | 2.445 |
| Phenylalanine (g) | 1.633 | n/a | 0.001 | n/a | 0.02 | 1.653 | 8.265 |
| Tyrosine (g) | 1.378 | n/a | 0.0 | n/a | 0.02 | 1.398 | 6.99 |
| Valine (g) | 1.914 | n/a | 0.0 | n/a | 0.026 | 1.94 | 9.7 |
| Arginine (g) | 2.603 | n/a | 0.002 | n/a | 0.015 | 2.62 | 13.1 |
| Histidine (g) | 1.531 | n/a | 0.0 | n/a | 0.012 | 1.543 | 7.715 |
| Alanine (g) | 2.424 | n/a | 0.0 | n/a | 0.015 | 2.44 | 12.2 |
| Aspartic acid (g) | 3.827 | n/a | 0.002 | n/a | 0.034 | 3.863 | 19.315 |
| Glutamic acid (g) | 5.971 | n/a | 0.005 | n/a | 0.087 | 6.063 | 30.315 |
| Glycine (g) | 2.245 | n/a | 0.001 | n/a | 0.009 | 2.255 | 11.275 |
| Proline (g) | 1.812 | n/a | 0.0 | n/a | 0.04 | 1.852 | 9.26 |
| Serine (g) | 1.735 | n/a | 0.0 | n/a | 0.025 | 1.76 | 8.8 |
| Cholesterol (mg) | 178.605 | 0.0 | 0.0 | 0.0 | 7.974 | 186.579 | 932.895 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 18.32 | 0.003 | 0.001 | 0.001 | 1.765 | 20.089 | 100.445 |
| Phytosterols (mg) | 0.0 | 0.27 | 0.27 | 0.098 | n/a | 0.638 | 3.19 |
| Monounsaturated Fat (g) | 24.418 | 0.004 | 0.0 | 0.001 | 0.777 | 25.2 | 126.0 |
| Polyunsaturated (g) | 6.302 | 0.01 | 0.0 | 0.001 | 0.129 | 6.443 | 32.215 |