Receta Miniature Puff Appetizers And Fillings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    CORN BEEF FILLING
1 can (12-ounce) corned beef
1 can (2 1/2-ounce) deviled ham
1 pkt (3-ounce) soften cream cheese
1 box (10 1/2-ounce) frzn minced thawed and liquid removed well spinach
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
39.5g 		butter
18.92g 		flour
20.83g 		eggs
32.85g 		onion soup
2.5g 		chili sauce
2.35g 		mustard
0.42g 		cream
57.5g 		salad dressing
20.42g 		soup
20.67g 		water chestnuts
33.12g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 2.15 4.13 0.19 0.03 0.02 1.19 0.14 0.17 1.39 9.57 57.42
Total Fat (g) 0.0 15.34 0.2 3.27 0.01 0.02 0.02 11.34 5.35 1.0 0.37 36.91 221.46
Carbohydrates (g) 0.0 0.01 15.9 0.25 1.63 0.02 0.02 1.66 6.51 1.5 16.25 43.75 262.5
Ash (g) 0.04 0.4 0.1 0.28 0.58 0.05 0.02 0.49 0.55 0.64 0.55 3.7 22.2
Calories (kcal) 0.0 135.633 75.833 46.98 7.325 0.282 0.279 110.975 72.479 16.74 74.195 540.721 3244.326
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a n/a 0.0 0.0 n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.07 n/a n/a 0.0 0.0 n/a n/a n/a 0.07 0.42
Fructose (g) n/a n/a n/a 0.04 n/a n/a 0.0 0.0 n/a n/a n/a 0.04 0.24
Lactose (g) n/a n/a n/a 0.04 n/a n/a 0.0 2.01 n/a n/a n/a 2.05 12.3
Maltose (g) n/a n/a n/a 0.04 n/a n/a 0.0 0.0 n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 39.46 3.0 2.48 24.92 0.09 2.24 0.34 42.81 7.87 17.36 14.56 155.14 930.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.06 0.25 0.12 0.0 0.0 2.01 3.61 0.17 n/a 6.23 37.38
Galactose (g) n/a n/a n/a 0.04 n/a n/a 0.0 0.0 n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.1 0.3 n/a 1.2 7.2
Calcium (mg) 1.185 4.54 3.125 17.412 3.575 0.282 0.242 63.25 2.654 0.0 5.962 102.227 613.362
Iron (mg) 0.0 0.0 0.97 0.6 0.03 0.03 0.01 0.1 0.12 0.0 0.47 2.32 13.92
Magnesium (mg) 0.395 0.378 4.583 3.942 1.5 0.282 0.204 5.75 2.042 n/a 27.823 46.9 281.4
Phosphorus (mg) 0.0 4.54 22.5 62.75 5.275 0.541 0.442 66.125 4.083 n/a 31.798 198.053 1188.318
Potassium (mg) 0.0 4.54 22.292 44.023 18.025 3.008 0.575 81.075 35.321 n/a 148.058 356.917 2141.502
Sodium (mg) 1.58 108.96 0.417 45.995 200.775 14.876 4.729 46.0 202.738 145.08 0.994 772.142 4632.852
Zinc (mg) 0.0 0.02 0.15 0.36 0.03 0.0 0.0 0.22 0.04 n/a 0.29 1.12 6.72
Copper (mg) 0.004 0.0 0.029 0.033 0.009 0.002 0.0 0.012 0.012 n/a 0.119 0.22 1.32
Manganese (mg) 0.0 0.0 0.142 0.013 0.017 0.003 0.002 0.006 0.012 n/a 0.53 0.724 4.344
Selenium (mcg) 0.0 0.2 7.1 10.4 0.1 0.0 0.1 1.5 0.3 n/a n/a 19.8 118.8
Vitamin A, IU (IU) 0.0 472.728 0.0 159.996 0.375 38.54 0.296 331.2 117.804 0.0 66.908 1187.846 7127.076
Retinol (mcg) 0.0 126.931 0.0 45.666 0.0 0.0 0.0 92.0 0.0 n/a 0.0 264.597 1587.582
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 45.995 0.025 1.927 0.017 93.15 5.921 n/a 3.312 279.736 1678.416
Beta Carotene (mcg) 0.0 29.888 0.0 3.285 0.225 21.597 0.121 14.95 65.333 n/a n/a 135.399 812.394
Vitamin E (mg) 0.0 0.44 0.01 0.32 0.0 0.0 0.0 0.25 0.68 n/a n/a 1.71 10.26
Vitamin D (IU) 0.0 10.593 n/a 11.499 n/a n/a n/a n/a n/a n/a n/a 22.092 132.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 730.1 n/a n/a 730.1 4380.6
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 108.745 0.675 0.235 0.075 0.0 35.321 n/a n/a 148.8 892.8
Tocopherol, beta (mg) n/a 0.0 0.01 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 0.08 0.16 0.02 n/a 0.01 0.02 n/a n/a n/a 0.29 1.74
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 0.01 n/a 0.0 0.0 n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.5 1.2 0.0 11.9 13.9 83.4
Thiamin (mg) 0.0 0.002 0.165 0.023 0.007 0.001 0.001 0.023 0.006 n/a 0.053 0.281 1.686
Riboflavin (mg) 0.0 0.006 0.102 0.158 0.007 0.002 0.0 0.098 0.01 n/a 0.06 0.442 2.652
Niacin (mg) 0.0 0.008 1.229 0.023 0.037 0.004 0.002 0.063 0.12 n/a 0.265 1.752 10.512
Pantothenic acid (mg) 0.0 0.021 0.092 0.473 0.021 0.003 0.001 0.196 0.082 n/a 0.185 1.073 6.438
Vitamin B-6 (mg) 0.0 0.0 0.008 0.046 0.015 0.004 0.0 0.035 0.02 n/a 0.136 0.263 1.578
Folate (mcg) 0.0 0.568 38.125 15.441 0.0 0.024 0.029 4.025 1.021 n/a 22.523 81.755 490.53
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.42 0.0 0.0 0.0 0.16 0.0 n/a 0.0 0.62 3.72
Choline (mg) 0.0 3.6 2.2 82.5 0.7 0.0 0.1 11.0 0.9 n/a n/a 101.0 606.0
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.024 0.0 0.0 0.0 n/a 0.0 32.107 192.642
Tryptophan (g) n/a 0.002 0.027 0.056 n/a 0.0 0.0 0.023 n/a n/a 0.017 0.125 0.75
Threonine (g) n/a 0.008 0.058 0.184 n/a 0.001 0.001 0.069 n/a n/a 0.056 0.377 2.262
Isoleucine (g) n/a 0.009 0.075 0.22 n/a 0.001 0.001 0.081 n/a n/a 0.053 0.44 2.64
Leucine (g) n/a 0.015 0.148 0.358 n/a 0.002 0.001 0.155 n/a n/a 0.086 0.765 4.59
Lysine (g) n/a 0.013 0.048 0.299 n/a 0.001 0.001 0.132 n/a n/a 0.076 0.571 3.426
Methionine (g) n/a 0.004 0.038 0.125 n/a 0.0 0.0 0.04 n/a n/a 0.033 0.24 1.44
Cystine (g) n/a 0.002 0.046 0.089 n/a 0.001 0.0 0.017 n/a n/a 0.036 0.191 1.146
Phenylalanine (g) n/a 0.008 0.108 0.223 n/a 0.001 0.001 0.075 n/a n/a 0.063 0.479 2.874
Tyrosine (g) n/a 0.008 0.065 0.164 n/a 0.001 0.001 0.075 n/a n/a 0.043 0.356 2.136
Valine (g) n/a 0.011 0.088 0.283 n/a 0.001 0.001 0.098 n/a n/a 0.073 0.554 3.324
Arginine (g) n/a 0.006 0.088 0.269 n/a 0.001 0.001 0.058 n/a n/a 0.142 0.565 3.39
Histidine (g) n/a 0.004 0.048 0.102 n/a 0.001 0.001 0.046 n/a n/a 0.04 0.24 1.44
Alanine (g) n/a 0.006 0.069 0.243 n/a 0.001 0.001 0.058 n/a n/a 0.066 0.443 2.658
Aspartic acid (g) n/a 0.011 0.092 0.437 n/a 0.004 0.002 0.127 n/a n/a 0.282 0.954 5.724
Glutamic acid (g) n/a 0.034 0.725 0.552 n/a 0.004 0.003 0.328 n/a n/a 0.179 1.825 10.95
Glycine (g) n/a 0.004 0.077 0.141 n/a 0.001 0.001 0.035 n/a n/a 0.06 0.318 1.908
Proline (g) n/a 0.015 0.25 0.168 n/a 0.001 0.002 0.15 n/a n/a 0.053 0.638 3.828
Serine (g) n/a 0.009 0.108 0.319 n/a 0.001 0.001 0.092 n/a n/a 0.06 0.59 3.54
Cholesterol (mg) 0.0 40.671 0.0 138.97 0.0 0.0 0.0 29.9 0.0 0.827 0.0 210.367 1262.202
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.035 0.0 n/a 0.035 0.21
Saturated Fat (g) 0.0 9.717 0.033 1.018 0.002 0.003 0.001 6.618 0.488 0.25 0.053 18.184 109.104
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 3.976 0.019 1.252 0.002 0.001 0.011 2.915 1.211 n/a 0.192 9.579 57.474
Polyunsaturated (g) 0.0 0.575 0.085 0.447 0.004 0.009 0.004 0.483 3.028 n/a 0.096 4.731 28.386