Receta Mint Fudge Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cake 52.4g	whip 22.68g	Total Per Serving	Total for Recipe
Protein (g)	2.31	0.68	2.99	29.9
Total Fat (g)	6.08	2.97	9.05	90.5
Carbohydrates (g)	40.92	5.35	46.28	462.8
Ash (g)	1.21	0.14	1.34	13.4
Calories (kcal)	226.368	50.803	277.171	2771.71
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	1.94	13.54	15.48	154.8
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	5.35	5.35	53.5
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.6	6.0
Calcium (mg)	70.74	16.103	86.843	868.43
Iron (mg)	0.25	0.02	0.27	2.7
Magnesium (mg)	5.24	1.588	6.828	68.28
Phosphorus (mg)	162.44	16.783	179.223	1792.23
Potassium (mg)	42.968	22.907	65.875	658.75
Sodium (mg)	344.268	16.33	360.598	3605.98
Zinc (mg)	0.14	0.02	0.16	1.6
Copper (mg)	0.037	0.002	0.039	0.39
Manganese (mg)	0.1	n/a	0.1	1.0
Selenium (mcg)	n/a	0.5	0.5	5.0
Vitamin A, IU (IU)	0.524	16.783	17.307	173.07
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.907	0.907	9.07
Beta Carotene (mcg)	n/a	10.206	10.206	102.06
Vitamin E (mg)	n/a	0.11	0.11	1.1
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.1	1.0
Thiamin (mg)	0.042	0.005	0.046	0.46
Riboflavin (mg)	0.026	0.02	0.047	0.47
Niacin (mg)	0.162	0.023	0.185	1.85
Pantothenic acid (mg)	0.189	n/a	0.189	1.89
Vitamin B-6 (mg)	0.042	0.005	0.046	0.46
Folate (mcg)	4.716	0.68	5.396	53.96
Vitamin B-12 (mcg)	0.05	0.05	0.1	1.0
Choline (mg)	n/a	0.0	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.031	n/a	0.031	0.31
Threonine (g)	0.073	n/a	0.073	0.73
Isoleucine (g)	0.1	n/a	0.1	1.0
Leucine (g)	0.173	n/a	0.173	1.73
Lysine (g)	0.105	n/a	0.105	1.05
Methionine (g)	0.042	n/a	0.042	0.42
Cystine (g)	0.042	n/a	0.042	0.42
Phenylalanine (g)	0.105	n/a	0.105	1.05
Tyrosine (g)	0.073	n/a	0.073	0.73
Valine (g)	0.11	n/a	0.11	1.1
Arginine (g)	0.084	n/a	0.084	0.84
Histidine (g)	0.047	n/a	0.047	0.47
Alanine (g)	0.068	n/a	0.068	0.68
Aspartic acid (g)	0.115	n/a	0.115	1.15
Glutamic acid (g)	0.676	n/a	0.676	6.76
Glycine (g)	0.068	n/a	0.068	0.68
Proline (g)	0.241	n/a	0.241	2.41
Serine (g)	0.121	n/a	0.121	1.21
Cholesterol (mg)	1.048	0.454	1.502	15.02
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.912	2.556	3.468	34.68
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.547	0.191	2.737	27.37
Polyunsaturated (g)	2.295	0.061	2.356	23.56