CookEatShare is also available in English
Cerrar

Receta Mint Lemonade (Menta Limonade) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grated peel of 1 orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
66.67g 		water
98.75g 		orange juice
28.67g 		lemon juice
5.9g 		mint
6.23g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.2 0.02 0.21 0.43 2.58
Total Fat (g) 0.0 0.0 0.06 0.0 0.05 0.1 0.6
Carbohydrates (g) 66.65 0.0 2.98 0.51 0.52 70.67 424.02
Ash (g) 0.0 0.1 0.11 0.02 0.13 0.36 2.16
Calories (kcal) 258.0 0.0 12.9 1.475 2.742 275.117 1650.702
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.02 98.65 25.31 5.35 5.33 134.67 808.02
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 66.61 0.0 2.41 0.14 n/a 69.16 414.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.4 0.5 3.0
Calcium (mg) 0.667 2.963 3.153 0.413 12.402 19.597 117.582
Iron (mg) 0.01 0.0 0.06 0.0 0.74 0.81 4.86
Magnesium (mg) 0.0 0.988 3.153 0.354 3.926 8.421 50.526
Phosphorus (mg) 0.0 0.0 4.873 0.354 3.739 8.967 53.802
Potassium (mg) 1.333 0.0 57.333 7.316 28.543 94.525 567.15
Sodium (mg) 0.0 3.95 0.287 0.059 1.87 6.165 36.99
Zinc (mg) 0.0 0.01 0.01 0.0 0.07 0.1 0.6
Copper (mg) 0.0 0.01 0.011 0.002 0.015 0.038 0.228
Manganese (mg) 0.0 0.0 0.003 0.001 0.07 0.073 0.438
Selenium (mcg) 0.4 0.0 0.0 0.0 n/a 0.4 2.4
Vitamin A, IU (IU) 0.0 0.0 57.333 1.18 252.645 311.159 1866.954
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.867 0.059 12.651 15.577 93.462
Beta Carotene (mcg) 0.0 0.0 9.46 0.177 n/a 9.637 57.822
Vitamin E (mg) 0.0 0.0 0.01 0.01 n/a 0.02 0.12
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 32.967 0.531 n/a 33.498 200.988
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 14.3 2.7 0.8 17.9 107.4
Thiamin (mg) 0.0 0.0 0.026 0.002 0.005 0.033 0.198
Riboflavin (mg) 0.013 0.0 0.009 0.001 0.011 0.034 0.204
Niacin (mg) 0.0 0.0 0.115 0.006 0.059 0.18 1.08
Pantothenic acid (mg) 0.0 0.0 0.054 0.006 0.016 0.076 0.456
Vitamin B-6 (mg) 0.0 0.0 0.011 0.003 0.01 0.024 0.144
Folate (mcg) 0.0 0.0 8.6 0.767 6.544 15.911 95.466
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.8 0.3 n/a 2.1 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.003 0.003 0.018
Threonine (g) n/a n/a 0.003 n/a 0.009 0.012 0.072
Isoleucine (g) n/a n/a 0.003 n/a 0.009 0.012 0.072
Leucine (g) n/a n/a 0.003 n/a 0.016 0.018 0.108
Lysine (g) n/a n/a 0.003 n/a 0.009 0.012 0.072
Methionine (g) n/a n/a 0.0 n/a 0.003 0.003 0.018
Cystine (g) n/a n/a 0.003 n/a 0.002 0.005 0.03
Phenylalanine (g) n/a n/a 0.003 n/a 0.011 0.013 0.078
Tyrosine (g) n/a n/a 0.0 n/a 0.006 0.006 0.036
Valine (g) n/a n/a 0.003 n/a 0.01 0.013 0.078
Arginine (g) n/a n/a 0.014 n/a 0.009 0.024 0.144
Histidine (g) n/a n/a 0.0 n/a 0.004 0.004 0.024
Alanine (g) n/a n/a 0.006 n/a 0.011 0.016 0.096
Aspartic acid (g) n/a n/a 0.023 n/a 0.024 0.047 0.282
Glutamic acid (g) n/a n/a 0.009 n/a 0.022 0.031 0.186
Glycine (g) n/a n/a 0.003 n/a 0.01 0.013 0.078
Proline (g) n/a n/a 0.011 n/a 0.009 0.02 0.12
Serine (g) n/a n/a 0.003 n/a 0.008 0.011 0.066
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.006 0.0 0.012 0.018 0.108
Phytosterols (mg) n/a n/a n/a n/a 0.623 0.623 3.738
Monounsaturated Fat (g) 0.0 0.0 0.011 0.0 0.002 0.013 0.078
Polyunsaturated (g) 0.0 0.0 0.011 0.0 0.024 0.036 0.216