Receta Mint Macaroons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg whites
1 pkt Semisweet (6 ozs)
3 1/2 x o
Chocolate chips
4 x Chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg whites
0.0g 		salt
0.06g 		peppermint extract
0.09g 		cream of tartar
0.06g 		sugar
12.5g 		coconut
6.93g 		chocolate chips
0.0g 		chocolate chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0 0.23 n/a n/a 0.23 2.76
Total Fat (g) n/a 0.0 0.0 0.0 0.0 2.32 n/a n/a 2.32 27.84
Carbohydrates (g) n/a 0.0 0.01 0.04 12.5 1.06 n/a n/a 13.6 163.2
Ash (g) n/a 0.06 0.0 0.02 0.0 0.07 n/a n/a 0.15 1.8
Calories (kcal) n/a 0.0 0.252 0.161 48.375 24.544 n/a n/a 73.332 879.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 0.0 0.05 0.0 0.0 3.26 n/a n/a 3.31 39.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.0 12.49 0.43 n/a n/a 12.93 155.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.6 7.2
Calcium (mg) n/a 0.015 0.01 0.005 0.125 0.971 n/a n/a 1.125 13.5
Iron (mg) n/a 0.0 0.0 0.0 0.0 0.17 n/a n/a 0.17 2.04
Magnesium (mg) n/a 0.001 0.011 0.001 0.0 2.219 n/a n/a 2.231 26.772
Phosphorus (mg) n/a 0.0 0.005 0.003 0.0 7.835 n/a n/a 7.843 94.116
Potassium (mg) n/a 0.005 0.13 10.313 0.25 24.683 n/a n/a 35.38 424.56
Sodium (mg) n/a 24.224 0.008 0.033 0.0 1.387 n/a n/a 25.651 307.812
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.08 n/a n/a 0.08 0.96
Copper (mg) n/a 0.0 0.0 0.0 0.0 0.031 n/a n/a 0.031 0.372
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.104 n/a n/a 0.104 1.248
Selenium (mcg) n/a 0.0 0.0 0.0 0.1 0.7 n/a n/a 0.8 9.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.02 n/a n/a 0.02 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.2 2.4
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.005 n/a n/a 0.005 0.06
Riboflavin (mg) n/a 0.0 0.0 0.0 0.003 0.001 n/a n/a 0.004 0.048
Niacin (mg) n/a 0.0 0.0 0.0 0.0 0.037 n/a n/a 0.038 0.456
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0 0.021 n/a n/a 0.021 0.252
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.003 n/a n/a 0.003 0.036
Folate (mcg) n/a 0.0 0.0 0.0 0.0 1.803 n/a n/a 1.803 21.636
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.0 n/a 0.0 0.0 0.8 n/a n/a 0.8 9.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.003 n/a n/a 0.003 0.036
Threonine (g) n/a 0.0 n/a n/a n/a 0.008 n/a n/a 0.008 0.096
Isoleucine (g) n/a 0.0 n/a n/a n/a 0.009 n/a n/a 0.009 0.108
Leucine (g) n/a 0.0 n/a n/a n/a 0.017 n/a n/a 0.017 0.204
Lysine (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Methionine (g) n/a 0.0 n/a n/a n/a 0.004 n/a n/a 0.004 0.048
Cystine (g) n/a 0.0 n/a n/a n/a 0.005 n/a n/a 0.005 0.06
Phenylalanine (g) n/a 0.0 n/a n/a n/a 0.012 n/a n/a 0.012 0.144
Tyrosine (g) n/a 0.0 n/a n/a n/a 0.007 n/a n/a 0.007 0.084
Valine (g) n/a 0.0 n/a n/a n/a 0.014 n/a n/a 0.014 0.168
Arginine (g) n/a 0.0 n/a n/a n/a 0.038 n/a n/a 0.038 0.456
Histidine (g) n/a 0.0 n/a n/a n/a 0.006 n/a n/a 0.006 0.072
Alanine (g) n/a 0.0 n/a n/a n/a 0.012 n/a n/a 0.012 0.144
Aspartic acid (g) n/a 0.0 n/a n/a n/a 0.023 n/a n/a 0.023 0.276
Glutamic acid (g) n/a 0.0 n/a n/a n/a 0.053 n/a n/a 0.053 0.636
Glycine (g) n/a 0.0 n/a n/a n/a 0.011 n/a n/a 0.011 0.132
Proline (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Serine (g) n/a 0.0 n/a n/a n/a 0.012 n/a n/a 0.012 0.144
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 2.059 n/a n/a 2.059 24.708
Phytosterols (mg) n/a 0.0 n/a n/a n/a 3.259 n/a n/a 3.259 39.108
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.099 n/a n/a 0.099 1.188
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.026 n/a n/a 0.026 0.312