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Receta Mississippi Mud Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		cocoa
3.33g 		sugar
33.33g 		eggs
16.43g 		flour
15.63g 		salt
0.0g 		nuts
17.13g 		vanilla
0.35g 		marshmallows
0.06g 		chocolate frosting
32.33g 		frosting
2.67g 		sugar
37.8g 		milk
10.17g 		cocoa
2.22g 		butter
4.71g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.67 0.0 2.07 1.55 n/a 2.96 0.0 0.0 0.42 0.1 0.0 0.33 0.44 0.04 8.73 104.76
Total Fat (g) 15.34 0.33 0.0 1.63 0.15 n/a 8.81 0.0 0.0 1.68 0.04 0.0 0.33 0.22 3.82 32.37 388.44
Carbohydrates (g) 0.01 2.0 33.33 0.13 11.6 n/a 4.34 0.04 0.05 29.75 2.38 37.79 0.46 1.33 0.0 123.21 1478.52
Ash (g) 0.4 n/a 0.0 0.14 0.68 n/a 0.71 0.0 0.0 0.19 n/a 0.0 0.07 n/a 0.1 2.29 27.48
Calories (kcal) 135.633 13.333 129.0 23.49 55.313 n/a 101.723 1.008 0.186 125.777 9.787 146.283 6.1 8.89 33.759 790.279 9483.348
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.53 n/a n/a 0.55 6.6
Maltose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 1.2
Water (g) 3.0 n/a 0.01 12.46 1.65 n/a 0.3 0.18 0.01 0.19 0.06 0.01 8.98 n/a 0.75 27.61 331.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.94 0.0 0.0 0.0 n/a 0.0 1.94 23.28
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 60.787 0.0 0.0 0.0 n/a 0.0 60.787 729.444
Sugars (g) 0.01 0.0 33.3 0.13 0.03 n/a 0.79 0.04 0.03 n/a 0.89 37.77 0.53 0.0 0.0 73.54 882.48
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.4 n/a 1.5 0.0 0.0 0.8 0.0 0.0 0.0 0.4 0.0 3.9 46.8
Calcium (mg) 4.54 0.0 0.333 8.706 52.813 n/a 11.988 0.039 0.002 3.557 8.88 0.378 11.488 0.0 1.13 103.853 1246.236
Iron (mg) 0.0 1.2 0.0 0.3 0.73 n/a 0.63 0.0 0.0 0.38 0.8 0.0 0.0 0.8 0.0 4.86 58.32
Magnesium (mg) 0.378 n/a 0.0 1.971 2.969 n/a 38.531 0.042 0.001 12.287 0.987 0.0 1.017 n/a 0.094 58.277 699.324
Phosphorus (mg) 4.54 n/a 0.0 31.375 92.969 n/a 74.494 0.021 0.005 20.047 2.507 0.0 9.252 n/a 1.13 236.338 2836.056
Potassium (mg) 4.54 n/a 0.667 22.012 19.375 n/a 102.236 0.518 0.003 58.2 2.667 0.756 14.538 n/a 1.13 226.642 2719.704
Sodium (mg) 108.96 0.0 0.0 22.997 198.438 n/a 114.566 0.032 0.047 24.573 16.0 0.0 4.067 0.0 27.12 516.799 6201.588
Zinc (mg) 0.02 n/a 0.0 0.18 0.1 n/a 0.65 0.0 0.0 0.26 0.33 0.0 0.04 n/a 0.0 1.59 19.08
Copper (mg) 0.0 n/a 0.0 0.016 0.017 n/a 0.219 0.0 0.0 0.094 0.002 0.0 0.001 n/a 0.0 0.35 4.2
Manganese (mg) 0.0 n/a 0.0 0.007 0.156 n/a 0.332 0.001 0.0 0.107 n/a 0.0 0.0 n/a 0.0 0.603 7.236
Selenium (mcg) 0.2 n/a 0.2 5.2 5.4 n/a 1.3 0.0 0.0 0.5 0.2 0.2 0.4 n/a 0.0 13.7 164.4
Vitamin A, IU (IU) 472.728 0.0 0.0 79.998 0.0 n/a 0.856 0.0 0.0 0.0 n/a 0.0 10.37 0.0 117.661 681.613 8179.356
Retinol (mcg) 126.931 n/a 0.0 22.833 0.0 n/a 0.0 0.0 0.0 0.0 13.36 0.0 2.847 n/a 31.593 197.563 2370.756
Vitamin A, RAE (mcg_RAE) 129.39 n/a 0.0 22.997 0.0 n/a 0.0 0.0 0.0 0.0 13.36 0.0 2.847 n/a 32.205 200.799 2409.588
Beta Carotene (mcg) 29.888 n/a 0.0 1.643 0.0 n/a 0.514 0.0 0.0 n/a 0.0 0.0 0.508 n/a 7.439 39.992 479.904
Vitamin E (mg) 0.44 n/a 0.0 0.16 0.01 n/a 1.87 0.0 0.0 n/a 0.01 0.0 0.01 n/a 0.11 2.6 31.2
Vitamin D (IU) 10.593 n/a n/a 5.749 n/a n/a n/a n/a n/a n/a n/a n/a 4.067 n/a 2.637 23.046 276.552
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 54.372 2.813 n/a 3.596 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 60.781 729.372
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.08 0.05 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.002 n/a 0.0 0.011 0.105 n/a 0.034 0.0 0.0 0.003 0.033 0.0 0.004 n/a 0.0 0.193 2.316
Riboflavin (mg) 0.006 n/a 0.007 0.079 0.064 n/a 0.034 0.0 0.0 0.01 0.038 0.008 0.018 n/a 0.001 0.265 3.18
Niacin (mg) 0.008 n/a 0.0 0.011 0.911 n/a 0.805 0.002 0.0 0.045 0.445 0.0 0.011 n/a 0.002 2.239 26.868
Pantothenic acid (mg) 0.021 n/a 0.0 0.237 0.069 n/a 0.207 0.0 0.0 0.01 n/a 0.0 0.037 n/a 0.005 0.585 7.02
Vitamin B-6 (mg) 0.0 n/a 0.0 0.023 0.008 n/a 0.051 0.0 0.0 0.026 0.045 0.0 0.004 n/a 0.0 0.157 1.884
Folate (mcg) 0.568 n/a 0.0 7.721 30.625 n/a 8.563 0.0 0.001 0.97 17.787 0.0 0.508 n/a 0.141 66.882 802.584
Vitamin B-12 (mcg) 0.03 n/a 0.0 0.21 0.0 n/a 0.0 0.0 0.0 0.0 0.13 0.0 0.04 n/a 0.01 0.43 5.16
Choline (mg) 3.6 n/a 0.0 41.2 1.6 n/a 9.3 n/a 0.0 n/a 0.2 0.0 1.5 n/a 0.9 58.3 699.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 24.688 n/a 0.0 0.0 0.0 0.0 17.6 0.0 0.0 n/a 0.0 42.288 507.456
Tryptophan (g) 0.002 n/a n/a 0.028 0.019 n/a 0.045 n/a 0.0 0.006 n/a n/a 0.008 n/a 0.0 0.108 1.296
Threonine (g) 0.008 n/a n/a 0.092 0.042 n/a 0.103 n/a 0.0 0.016 n/a n/a 0.014 n/a 0.002 0.277 3.324
Isoleucine (g) 0.009 n/a n/a 0.11 0.053 n/a 0.127 n/a 0.0 0.016 n/a n/a 0.017 n/a 0.002 0.335 4.02
Leucine (g) 0.015 n/a n/a 0.179 0.106 n/a 0.235 n/a 0.0 0.026 n/a n/a 0.027 n/a 0.004 0.592 7.104
Lysine (g) 0.013 n/a n/a 0.149 0.034 n/a 0.122 n/a 0.0 0.023 n/a n/a 0.014 n/a 0.003 0.359 4.308
Methionine (g) 0.004 n/a n/a 0.062 0.028 n/a 0.039 n/a 0.0 0.003 n/a n/a 0.008 n/a 0.001 0.146 1.752
Cystine (g) 0.002 n/a n/a 0.044 0.033 n/a 0.05 n/a 0.0 0.006 n/a n/a 0.002 n/a 0.0 0.138 1.656
Phenylalanine (g) 0.008 n/a n/a 0.112 0.078 n/a 0.163 n/a 0.0 0.019 n/a n/a 0.015 n/a 0.002 0.397 4.764
Tyrosine (g) 0.008 n/a n/a 0.082 0.047 n/a 0.116 n/a 0.0 0.016 n/a n/a 0.015 n/a 0.002 0.286 3.432
Valine (g) 0.011 n/a n/a 0.141 0.063 n/a 0.159 n/a 0.0 0.026 n/a n/a 0.019 n/a 0.003 0.422 5.064
Arginine (g) 0.006 n/a n/a 0.135 0.063 n/a 0.384 n/a 0.0 0.026 n/a n/a 0.008 n/a 0.001 0.622 7.464
Histidine (g) 0.004 n/a n/a 0.051 0.034 n/a 0.082 n/a 0.0 0.006 n/a n/a 0.008 n/a 0.001 0.187 2.244
Alanine (g) 0.006 n/a n/a 0.122 0.05 n/a 0.139 n/a 0.0 0.019 n/a n/a 0.01 n/a 0.001 0.347 4.164
Aspartic acid (g) 0.011 n/a n/a 0.218 0.066 n/a 0.353 n/a 0.0 0.042 n/a n/a 0.024 n/a 0.003 0.718 8.616
Glutamic acid (g) 0.034 n/a n/a 0.276 0.52 n/a 0.757 n/a 0.0 0.065 n/a n/a 0.066 n/a 0.008 1.727 20.724
Glycine (g) 0.004 n/a n/a 0.071 0.056 n/a 0.182 n/a 0.0 0.019 n/a n/a 0.008 n/a 0.001 0.341 4.092
Proline (g) 0.015 n/a n/a 0.084 0.18 n/a 0.151 n/a 0.0 0.019 n/a n/a 0.035 n/a 0.004 0.487 5.844
Serine (g) 0.009 n/a n/a 0.159 0.077 n/a 0.158 n/a 0.0 0.019 n/a n/a 0.011 n/a 0.002 0.436 5.232
Cholesterol (mg) 40.671 0.0 0.0 69.485 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.017 0.0 10.123 121.295 1455.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.509 0.023 n/a 1.182 0.0 0.0 n/a 0.009 0.0 0.19 0.0 2.419 14.049 168.588
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 n/a 0.0 0.626 0.014 n/a 5.377 0.0 0.0 n/a 0.013 0.0 0.082 n/a 0.99 11.079 132.948
Polyunsaturated (g) 0.575 n/a 0.0 0.223 0.064 n/a 1.844 0.0 0.0 n/a 0.016 0.0 0.02 n/a 0.143 2.886 34.632