Receta Mississippi Mud Side - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 10.42g	butter 9.46g	pecans 2.41g	cream cheese 18.9g	confectioners'sugar 10.0g	whip 30.71g	chocolate 0.0g	vanilla 0.0g	milk 91.5g	vanilla 0.35g	Total Per Serving	Total for Recipe
Protein (g)	1.08	0.08	0.22	1.12	0.0	0.92	n/a	n/a	3.08	0.0	6.5	78.0
Total Fat (g)	0.1	7.67	1.73	6.47	0.01	4.02	n/a	n/a	0.89	0.0	20.9	250.8
Carbohydrates (g)	7.95	0.01	0.33	0.77	9.96	7.25	n/a	n/a	4.57	0.04	30.88	370.56
Ash (g)	0.05	0.2	0.04	0.25	0.0	0.18	n/a	n/a	0.69	0.0	1.41	16.92
Calories (kcal)	37.917	67.816	16.633	64.638	38.9	68.796	n/a	n/a	38.43	1.008	334.138	4009.656
Starch (g)	n/a	n/a	0.01	0.07	0.17	n/a	n/a	n/a	n/a	n/a	0.25	3.0
Sucrose (g)	n/a	n/a	0.09	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.09	1.08
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.61	n/a	n/a	n/a	n/a	4.76	n/a	5.36	64.32
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.1	0.1	1.2
Water (g)	1.24	1.5	0.08	10.29	0.03	18.34	n/a	n/a	82.28	0.18	113.94	1367.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.01	0.1	0.61	9.79	7.25	n/a	n/a	4.76	0.04	22.58	270.96
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.2	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.5	6.0
Calcium (mg)	1.563	2.27	1.685	18.522	0.1	21.806	n/a	n/a	108.885	0.039	154.869	1858.428
Iron (mg)	0.48	0.0	0.06	0.07	0.0	0.03	n/a	n/a	0.03	0.0	0.68	8.16
Magnesium (mg)	2.292	0.189	2.913	1.701	0.0	2.15	n/a	n/a	10.065	0.042	19.351	232.212
Phosphorus (mg)	11.25	2.27	6.668	20.034	0.0	22.727	n/a	n/a	86.925	0.021	149.895	1798.74
Potassium (mg)	11.146	2.27	9.869	26.082	0.2	31.02	n/a	n/a	137.25	0.518	218.355	2620.26
Sodium (mg)	0.208	54.48	0.0	60.669	0.1	22.113	n/a	n/a	40.26	0.032	177.862	2134.344
Zinc (mg)	0.07	0.01	0.11	0.1	0.0	0.03	n/a	n/a	0.38	0.0	0.7	8.4
Copper (mg)	0.015	0.0	0.029	0.004	0.0	0.003	n/a	n/a	0.009	0.0	0.06	0.72
Manganese (mg)	0.071	0.0	0.108	0.002	0.0	n/a	n/a	n/a	0.0	0.001	0.182	2.184
Selenium (mcg)	3.5	0.1	0.1	0.5	0.1	0.7	n/a	n/a	3.0	0.0	8.0	96.0
Vitamin A, IU (IU)	0.0	236.364	1.348	239.085	0.0	22.727	n/a	n/a	179.34	0.0	678.864	8146.368
Retinol (mcg)	0.0	63.465	0.0	67.851	0.0	0.0	n/a	n/a	53.07	0.0	184.386	2212.632
Vitamin A, RAE (mcg_RAE)	0.0	64.695	0.072	68.418	0.0	1.229	n/a	n/a	53.07	0.0	187.484	2249.808
Beta Carotene (mcg)	0.0	14.944	0.698	7.749	0.0	13.821	n/a	n/a	1.83	0.0	39.042	468.504
Vitamin E (mg)	0.01	0.22	0.03	0.12	0.0	0.15	n/a	n/a	0.01	0.0	0.54	6.48
Vitamin D (IU)	n/a	5.297	n/a	n/a	0.0	n/a	n/a	n/a	47.58	n/a	52.877	634.524
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.875	0.0	0.409	0.0	0.0	0.0	n/a	n/a	0.0	0.0	2.284	27.408
Tocopherol, beta (mg)	0.01	0.0	0.01	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.04	0.0	0.59	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.64	7.68
Tocopherol, delta (mg)	0.0	0.0	0.01	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.082	0.001	0.016	0.004	0.0	0.006	n/a	n/a	0.018	0.0	0.127	1.524
Riboflavin (mg)	0.051	0.003	0.003	0.025	0.002	0.028	n/a	n/a	0.174	0.0	0.285	3.42
Niacin (mg)	0.615	0.004	0.028	0.028	0.0	0.031	n/a	n/a	0.082	0.002	0.789	9.468
Pantothenic acid (mg)	0.046	0.01	0.021	0.108	0.0	n/a	n/a	n/a	0.329	0.0	0.514	6.168
Vitamin B-6 (mg)	0.004	0.0	0.005	0.008	0.0	0.006	n/a	n/a	0.037	0.0	0.06	0.72
Folate (mcg)	19.063	0.284	0.53	2.079	0.0	0.921	n/a	n/a	4.575	0.0	27.451	329.412
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.05	0.0	0.06	n/a	n/a	0.4	0.0	0.53	6.36
Choline (mg)	1.1	1.8	1.0	5.1	0.0	0.0	n/a	n/a	16.2	n/a	25.2	302.4
Folic acid (mcg)	16.042	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	16.042	192.504
Tryptophan (g)	0.014	0.001	0.002	0.013	n/a	n/a	n/a	n/a	0.037	n/a	0.066	0.792
Threonine (g)	0.029	0.004	0.007	0.043	n/a	n/a	n/a	n/a	0.082	n/a	0.166	1.992
Isoleucine (g)	0.038	0.005	0.008	0.06	n/a	n/a	n/a	n/a	0.174	n/a	0.285	3.42
Leucine (g)	0.074	0.008	0.014	0.125	n/a	n/a	n/a	n/a	0.348	n/a	0.568	6.816
Lysine (g)	0.024	0.007	0.007	0.108	n/a	n/a	n/a	n/a	0.265	n/a	0.411	4.932
Methionine (g)	0.019	0.002	0.004	0.036	n/a	n/a	n/a	n/a	0.073	n/a	0.134	1.608
Cystine (g)	0.023	0.001	0.004	0.008	n/a	n/a	n/a	n/a	0.11	n/a	0.145	1.74
Phenylalanine (g)	0.054	0.004	0.01	0.055	n/a	n/a	n/a	n/a	0.156	n/a	0.279	3.348
Tyrosine (g)	0.032	0.004	0.005	0.057	n/a	n/a	n/a	n/a	0.128	n/a	0.226	2.712
Valine (g)	0.044	0.006	0.01	0.076	n/a	n/a	n/a	n/a	0.201	n/a	0.336	4.032
Arginine (g)	0.044	0.003	0.028	0.045	n/a	n/a	n/a	n/a	0.092	n/a	0.212	2.544
Histidine (g)	0.024	0.002	0.006	0.034	n/a	n/a	n/a	n/a	0.073	n/a	0.139	1.668
Alanine (g)	0.034	0.003	0.01	0.034	n/a	n/a	n/a	n/a	0.101	n/a	0.182	2.184
Aspartic acid (g)	0.046	0.006	0.022	0.096	n/a	n/a	n/a	n/a	0.284	n/a	0.454	5.448
Glutamic acid (g)	0.363	0.017	0.044	0.246	n/a	n/a	n/a	n/a	0.714	n/a	1.383	16.596
Glycine (g)	0.039	0.002	0.011	0.026	n/a	n/a	n/a	n/a	0.055	n/a	0.133	1.596
Proline (g)	0.125	0.008	0.009	0.127	n/a	n/a	n/a	n/a	0.329	n/a	0.597	7.164
Serine (g)	0.054	0.005	0.011	0.07	n/a	n/a	n/a	n/a	0.192	n/a	0.332	3.984
Cholesterol (mg)	0.0	20.335	0.0	20.79	0.0	0.614	n/a	n/a	4.575	0.0	46.315	555.78
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.017	4.859	0.149	3.646	0.002	3.461	n/a	n/a	0.576	0.0	12.71	152.52
Phytosterols (mg)	n/a	n/a	2.455	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.455	29.46
Monounsaturated Fat (g)	0.009	1.988	0.982	1.629	0.003	0.258	n/a	n/a	0.256	0.0	5.126	61.512
Polyunsaturated (g)	0.043	0.288	0.52	0.272	0.005	0.083	n/a	n/a	0.037	0.0	1.247	14.964