Receta Mitch's Smoky Spicy BBQ sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	sugar 99.19g	tomatoes paste 51.68g	worcestershire sauce 23.25g	honey 7.16g	soy sauce 5.39g	mustard 5.07g	sauce 1.59g	lemon juice 0.98g	garlic salt 0.95g	cayenne pepper 0.6g	pepper 0.72g	smoke 5.0g	Total Per Serving	Total for Recipe
Protein (g)	0.12	2.23	0.0	0.02	0.34	0.22	0.02	0.0	0.16	0.07	0.08	0.0	3.27	9.81
Total Fat (g)	0.0	0.24	0.0	0.0	0.0	0.2	0.01	0.0	0.01	0.1	0.02	0.0	0.59	1.77
Carbohydrates (g)	97.29	9.77	4.52	5.9	0.41	0.27	0.01	0.08	0.69	0.34	0.47	0.0	119.76	359.28
Ash (g)	0.45	1.45	0.46	0.01	0.83	0.18	0.03	0.0	0.03	0.04	0.03	n/a	3.51	10.53
Calories (kcal)	376.909	42.378	18.132	21.777	2.857	3.399	0.191	0.246	3.143	1.897	1.836	0.0	472.765	1418.295
Starch (g)	n/a	0.11	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.15	0.45
Sucrose (g)	93.79	0.16	n/a	0.06	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	94.02	282.06
Glucose (dextrose) (g)	1.34	2.97	n/a	2.56	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	6.89	20.67
Fructose (g)	1.1	3.02	n/a	2.93	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	7.07	21.21
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.14	n/a	0.1	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.25	0.75
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.33	37.98	18.26	1.22	3.81	4.19	1.51	0.89	0.06	0.05	0.08	n/a	69.39	208.17
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	96.23	6.29	2.33	5.88	0.09	0.04	0.0	0.02	0.23	0.06	0.0	0.0	111.2	333.6
Galactose (g)	0.0	0.0	n/a	0.22	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.22	0.66
Dietary Fiber (g)	0.0	2.1	0.0	0.0	0.0	0.2	0.0	0.0	0.1	0.2	0.2	0.0	2.8	8.4
Calcium (mg)	82.325	18.605	24.874	0.43	1.024	2.943	0.191	0.069	0.757	0.883	3.146	n/a	135.247	405.741
Iron (mg)	0.7	1.54	1.23	0.03	0.1	0.08	0.02	0.0	0.03	0.05	0.21	n/a	3.99	11.97
Magnesium (mg)	8.927	21.706	3.022	0.143	2.318	2.486	0.191	0.059	0.549	0.907	1.397	n/a	41.704	125.112
Phosphorus (mg)	3.967	42.894	13.948	0.287	6.738	5.378	0.366	0.059	3.948	1.748	1.246	n/a	80.578	241.734
Potassium (mg)	131.918	524.035	185.973	3.725	11.696	7.001	2.035	1.219	10.423	12.017	9.065	0.0	899.108	2697.324
Sodium (mg)	27.772	408.272	227.817	0.287	303.834	57.582	10.065	0.01	0.246	0.179	0.317	0.0	1036.381	3109.143
Zinc (mg)	0.03	0.33	0.04	0.02	0.03	0.03	0.0	0.0	0.02	0.01	0.01	n/a	0.53	1.59
Copper (mg)	0.05	0.191	0.046	0.003	0.005	0.005	0.001	0.0	0.001	0.002	0.008	n/a	0.313	0.939
Manganese (mg)	0.06	0.155	n/a	0.006	0.023	0.021	0.002	0.0	0.005	0.012	0.041	n/a	0.324	0.972
Selenium (mcg)	1.2	2.7	0.1	0.1	0.0	1.7	0.0	0.0	0.4	0.1	0.0	n/a	6.2	18.6
Vitamin A, IU (IU)	0.0	788.12	18.365	0.0	0.0	3.602	26.076	0.197	0.0	248.273	2.153	n/a	1086.785	3260.355
Retinol (mcg)	0.0	0.0	0.232	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.232	0.696
Vitamin A, RAE (mcg_RAE)	0.0	39.277	1.162	0.0	0.0	0.203	1.304	0.01	0.0	12.417	0.108	n/a	54.48	163.44
Beta Carotene (mcg)	0.0	465.637	9.996	0.0	0.0	1.471	14.612	0.03	0.0	130.312	1.123	n/a	623.181	1869.543
Vitamin E (mg)	0.0	2.22	0.02	0.0	0.0	0.02	0.0	0.0	0.01	0.18	0.01	n/a	2.45	7.35
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	14865.235	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.043	n/a	14865.278	44595.834
Lutein + zeaxanthin (mcg)	0.0	0.0	11.158	0.0	0.0	0.913	0.159	0.089	0.0	78.503	1.476	n/a	92.299	276.897
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.27	n/a	n/a	n/a	0.1	n/a	n/a	0.0	n/a	0.03	n/a	0.41	1.23
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	11.3	3.0	0.0	0.0	0.1	0.1	0.5	0.2	0.5	0.2	n/a	15.8	47.4
Thiamin (mg)	0.0	0.031	0.016	0.0	0.002	0.017	0.0	0.0	0.004	0.002	0.001	n/a	0.074	0.222
Riboflavin (mg)	0.0	0.078	0.03	0.003	0.009	0.002	0.001	0.0	0.001	0.005	0.002	n/a	0.131	0.393
Niacin (mg)	0.109	1.592	0.163	0.009	0.119	0.026	0.003	0.001	0.007	0.052	0.008	n/a	2.088	6.264
Pantothenic acid (mg)	0.129	0.072	n/a	0.005	0.016	0.015	0.002	0.001	n/a	n/a	n/a	n/a	0.24	0.72
Vitamin B-6 (mg)	0.04	0.114	0.0	0.001	0.008	0.003	0.002	0.0	0.028	0.015	0.002	n/a	0.214	0.642
Folate (mcg)	0.992	6.202	1.86	0.143	0.755	0.355	0.016	0.128	0.019	0.632	0.072	n/a	11.173	33.519
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	2.3	19.9	0.6	0.2	1.0	1.1	0.0	0.1	0.6	0.3	0.1	n/a	26.2	78.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.016	0.0	0.0	0.0	0.0	n/a	0.016	0.048
Tryptophan (g)	n/a	0.016	n/a	0.0	0.005	0.001	0.0	n/a	0.002	n/a	n/a	n/a	0.023	0.069
Threonine (g)	n/a	0.052	n/a	0.0	0.013	0.009	0.001	n/a	0.004	n/a	n/a	n/a	0.079	0.237
Isoleucine (g)	n/a	0.036	n/a	0.001	0.016	0.008	0.001	n/a	0.006	n/a	n/a	n/a	0.067	0.201
Leucine (g)	n/a	0.057	n/a	0.001	0.027	0.015	0.001	n/a	0.01	n/a	n/a	n/a	0.111	0.333
Lysine (g)	n/a	0.062	n/a	0.001	0.019	0.014	0.001	n/a	0.005	n/a	n/a	n/a	0.102	0.306
Methionine (g)	n/a	0.01	n/a	0.0	0.005	0.004	0.0	n/a	0.003	n/a	n/a	n/a	0.023	0.069
Cystine (g)	n/a	0.01	n/a	0.0	0.006	0.004	0.0	n/a	0.002	n/a	n/a	n/a	0.022	0.066
Phenylalanine (g)	n/a	0.062	n/a	0.001	0.018	0.009	0.001	n/a	0.005	n/a	n/a	n/a	0.094	0.282
Tyrosine (g)	n/a	0.026	n/a	0.001	0.012	0.007	0.0	n/a	0.002	n/a	n/a	n/a	0.049	0.147
Valine (g)	n/a	0.041	n/a	0.001	0.017	0.01	0.001	n/a	0.007	n/a	n/a	n/a	0.077	0.231
Arginine (g)	n/a	0.036	n/a	0.001	0.023	0.013	0.001	n/a	0.016	n/a	n/a	n/a	0.09	0.27
Histidine (g)	n/a	0.031	n/a	0.0	0.009	0.006	0.0	n/a	0.003	n/a	n/a	n/a	0.049	0.147
Alanine (g)	n/a	0.103	n/a	0.001	0.015	0.009	0.001	n/a	0.003	n/a	n/a	n/a	0.132	0.396
Aspartic acid (g)	n/a	0.362	n/a	0.002	0.036	0.02	0.003	n/a	0.012	n/a	n/a	n/a	0.436	1.308
Glutamic acid (g)	n/a	0.982	n/a	0.001	0.08	0.038	0.003	n/a	0.02	n/a	n/a	n/a	1.124	3.372
Glycine (g)	n/a	0.031	n/a	0.001	0.015	0.012	0.001	n/a	0.005	n/a	n/a	n/a	0.065	0.195
Proline (g)	n/a	0.041	n/a	0.006	0.025	0.019	0.001	n/a	0.002	n/a	n/a	n/a	0.095	0.285
Serine (g)	n/a	0.057	n/a	0.001	0.019	0.011	0.001	n/a	0.005	n/a	n/a	n/a	0.093	0.279
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.0	0.001	0.003
Saturated Fat (g)	0.0	0.052	0.0	0.0	0.001	0.013	0.002	0.0	0.001	0.019	0.007	0.0	0.094	0.282
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.076	0.495	0.662	n/a	1.233	3.699
Monounsaturated Fat (g)	0.0	0.036	0.0	0.0	0.001	0.133	0.001	0.0	0.0	0.016	0.007	0.0	0.195	0.585
Polyunsaturated (g)	0.0	0.083	0.0	0.0	0.001	0.048	0.006	0.0	0.004	0.05	0.008	0.0	0.2	0.6