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Receta Mixed Meat And Vegetables (Yugoslavia) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. meat (pork, veal and lamb mixed)
Salt, pepper, oregano, paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		carrots
50.46g 		tomatoes
103.19g 		pepper
92.99g 		onion
102.06g 		eggplant
176.14g 		potatoes
85.05g 		okra
97.52g 		zucchini
46.55g 		beans
56.7g 		oil
6.8g 		pepper
0.0g 		oregano
0.0g 		paprika
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.91 0.8 1.12 1.78 1.72 1.95 0.56 n/a 0.0 n/a n/a n/a n/a 9.31 37.24
Total Fat (g) 0.12 0.21 0.16 0.1 0.33 0.08 0.1 0.08 n/a 6.8 n/a n/a n/a n/a 7.98 31.92
Carbohydrates (g) 4.83 4.05 4.31 9.53 10.04 14.86 6.86 1.56 n/a 0.0 n/a n/a n/a n/a 56.04 224.16
Ash (g) 0.49 0.52 0.4 0.36 1.23 0.92 0.68 0.29 n/a 0.0 n/a n/a n/a n/a 4.89 19.56
Calories (kcal) 20.69 18.575 18.597 40.823 42.274 65.487 30.232 7.448 n/a 60.112 n/a n/a n/a n/a 304.238 1216.952
Starch (g) 0.72 0.0 0.0 0.0 n/a 13.13 0.33 n/a n/a n/a n/a n/a n/a n/a 14.18 56.72
Sucrose (g) 1.81 0.0 0.1 1.01 n/a 0.14 0.39 0.01 n/a n/a n/a n/a n/a n/a 3.47 13.88
Glucose (dextrose) (g) 0.3 1.29 1.08 2.01 n/a 0.28 0.13 0.35 n/a n/a n/a n/a n/a n/a 5.43 21.72
Fructose (g) 0.28 1.41 1.04 1.32 n/a 0.23 0.2 0.44 n/a n/a n/a n/a n/a n/a 4.93 19.72
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 44.55 97.52 87.3 90.94 162.77 67.48 87.94 44.05 n/a 0.0 n/a n/a n/a n/a 682.56 2730.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 2.39 2.71 2.23 4.33 4.14 0.66 1.17 0.81 n/a 0.0 n/a n/a n/a n/a 18.44 73.76
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 1.2 1.6 1.7 6.0 1.9 3.1 0.5 n/a 0.0 n/a n/a n/a n/a 17.5 70.0
Calcium (mg) 16.653 10.319 9.299 23.473 15.853 10.206 78.993 6.983 n/a 0.0 n/a n/a n/a n/a 171.778 687.112
Iron (mg) 0.15 0.28 0.32 0.21 0.42 0.66 0.78 0.16 n/a 0.0 n/a n/a n/a n/a 2.99 11.96
Magnesium (mg) 6.056 11.351 9.299 10.206 24.66 19.561 55.587 7.914 n/a 0.0 n/a n/a n/a n/a 144.633 578.532
Phosphorus (mg) 17.662 24.766 18.597 29.597 44.036 48.477 61.439 17.689 n/a 0.0 n/a n/a n/a n/a 262.263 1049.052
Potassium (mg) 161.482 244.564 162.725 149.004 405.128 358.053 295.491 121.961 n/a 0.0 n/a n/a n/a n/a 1898.409 7593.636
Sodium (mg) 34.819 5.16 2.79 4.082 3.523 5.103 7.802 4.655 n/a 0.0 n/a n/a n/a n/a 67.933 271.732
Zinc (mg) 0.12 0.18 0.12 0.17 0.28 0.25 0.59 0.13 n/a 0.0 n/a n/a n/a n/a 1.84 7.36
Copper (mg) 0.025 0.062 0.065 0.041 0.141 0.094 0.088 0.023 n/a 0.0 n/a n/a n/a n/a 0.539 2.156
Manganese (mg) 0.071 0.114 0.112 0.133 0.44 0.128 0.965 0.084 n/a n/a n/a n/a n/a n/a 2.046 8.184
Selenium (mcg) 0.1 0.0 0.0 0.5 0.5 0.3 0.7 0.1 n/a 0.0 n/a n/a n/a n/a 2.1 8.4
Vitamin A, IU (IU) 8430.349 859.587 344.048 2.041 47.559 1.701 365.707 93.1 n/a 0.0 n/a n/a n/a n/a 10144.091 40576.364
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 421.366 43.341 16.737 0.0 1.761 0.0 18.529 4.655 n/a 0.0 n/a n/a n/a n/a 506.39 2025.56
Beta Carotene (mcg) 4180.86 463.331 193.411 1.021 28.183 0.85 219.424 55.86 n/a 0.0 n/a n/a n/a n/a 5142.939 20571.756
Vitamin E (mg) 0.33 0.56 0.34 0.02 0.53 0.01 0.35 0.06 n/a 0.63 n/a n/a n/a n/a 2.82 11.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.505 2655.123 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 2655.628 10622.512
Lutein + zeaxanthin (mcg) 129.185 126.926 317.082 4.082 0.0 6.804 503.213 989.188 n/a 0.0 n/a n/a n/a n/a 2076.48 8305.92
Tocopherol, beta (mg) 0.01 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.12 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.0 13.1 74.8 7.6 3.9 16.8 20.6 7.9 n/a 0.0 n/a n/a n/a n/a 147.5 590.0
Thiamin (mg) 0.035 0.041 0.056 0.051 0.07 0.068 0.195 0.023 n/a 0.0 n/a n/a n/a n/a 0.54 2.16
Riboflavin (mg) 0.03 0.021 0.028 0.031 0.07 0.026 0.059 0.065 n/a 0.0 n/a n/a n/a n/a 0.329 1.316
Niacin (mg) 0.495 0.609 0.446 0.122 1.145 0.893 0.975 0.228 n/a 0.0 n/a n/a n/a n/a 4.913 19.652
Pantothenic acid (mg) 0.136 0.093 0.093 0.122 0.493 0.255 0.244 0.074 n/a 0.0 n/a n/a n/a n/a 1.511 6.044
Vitamin B-6 (mg) 0.071 0.083 0.205 0.122 0.141 0.255 0.215 0.102 n/a 0.0 n/a n/a n/a n/a 1.193 4.772
Folate (mcg) 9.588 15.479 9.299 19.391 38.751 13.608 85.819 13.5 n/a 0.0 n/a n/a n/a n/a 205.434 821.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) 4.4 6.9 5.1 6.2 12.2 10.3 12.0 4.4 n/a n/a n/a n/a n/a n/a 61.6 246.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.005 0.01 0.009 0.01 0.018 0.026 0.02 0.005 n/a 0.0 n/a n/a n/a n/a 0.102 0.408
Threonine (g) 0.096 0.031 0.037 0.02 0.07 0.068 0.068 0.014 n/a 0.0 n/a n/a n/a n/a 0.405 1.62
Isoleucine (g) 0.04 0.021 0.019 0.01 0.088 0.068 0.068 0.019 n/a 0.0 n/a n/a n/a n/a 0.333 1.332
Leucine (g) 0.05 0.031 0.037 0.031 0.106 0.102 0.107 0.033 n/a 0.0 n/a n/a n/a n/a 0.497 1.988
Lysine (g) 0.05 0.031 0.037 0.041 0.088 0.111 0.078 0.033 n/a 0.0 n/a n/a n/a n/a 0.469 1.876
Methionine (g) 0.01 0.01 0.009 0.0 0.018 0.026 0.02 0.009 n/a 0.0 n/a n/a n/a n/a 0.102 0.408
Cystine (g) 0.04 0.01 0.009 0.0 0.018 0.026 0.02 0.005 n/a 0.0 n/a n/a n/a n/a 0.127 0.508
Phenylalanine (g) 0.03 0.072 0.084 0.031 0.07 0.077 0.068 0.019 n/a 0.0 n/a n/a n/a n/a 0.451 1.804
Tyrosine (g) 0.02 0.01 0.009 0.01 0.053 0.068 0.088 0.014 n/a 0.0 n/a n/a n/a n/a 0.273 1.092
Valine (g) 0.035 0.021 0.037 0.02 0.088 0.102 0.088 0.023 n/a 0.0 n/a n/a n/a n/a 0.415 1.66
Arginine (g) 0.045 0.021 0.028 0.102 0.106 0.085 0.078 0.023 n/a 0.0 n/a n/a n/a n/a 0.488 1.952
Histidine (g) 0.02 0.01 0.009 0.01 0.035 0.043 0.029 0.014 n/a 0.0 n/a n/a n/a n/a 0.171 0.684
Alanine (g) 0.056 0.031 0.037 0.02 0.088 0.051 0.068 0.028 n/a 0.0 n/a n/a n/a n/a 0.379 1.516
Aspartic acid (g) 0.096 0.144 0.195 0.092 0.282 0.434 0.146 0.07 n/a 0.0 n/a n/a n/a n/a 1.459 5.836
Glutamic acid (g) 0.187 0.444 0.177 0.265 0.335 0.298 0.263 0.061 n/a 0.0 n/a n/a n/a n/a 2.029 8.116
Glycine (g) 0.025 0.021 0.028 0.031 0.07 0.051 0.039 0.023 n/a 0.0 n/a n/a n/a n/a 0.288 1.152
Proline (g) 0.025 0.021 0.019 0.01 0.07 0.06 0.049 0.019 n/a 0.0 n/a n/a n/a n/a 0.272 1.088
Serine (g) 0.025 0.031 0.046 0.02 0.07 0.077 0.039 0.023 n/a 0.0 n/a n/a n/a n/a 0.332 1.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.175 n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.02 0.031 0.056 0.041 0.053 0.026 0.029 0.019 n/a 0.505 n/a n/a n/a n/a 0.779 3.116
Phytosterols (mg) n/a 7.223 8.369 15.309 12.33 4.252 23.405 n/a n/a 17.0 n/a n/a n/a n/a 87.888 351.552
Monounsaturated Fat (g) 0.005 0.031 0.009 0.01 0.035 0.0 0.02 0.005 n/a 1.546 n/a n/a n/a n/a 1.661 6.644
Polyunsaturated (g) 0.061 0.083 0.056 0.02 0.141 0.034 0.029 0.037 n/a 4.43 n/a n/a n/a n/a 4.89 19.56