Emprimir
Correo Electrónico
 |
Ingredientes
- 2 cups of mixed diced vegetables(Potatoes, carrot, beans,cauliflower and peas)
- 1 big sized onion
- 1 medium sized tomato
- 1 tsp. of ginger-garlic paste
- 2 - 3 nos. of cardamom
- 3 nos. of cloves
- 1 inch of cinnamon
- 1/2 tsp. of turmeric powder
- 1/2 tsp. of garam masala powder
- Fresh coriander leaves (for garnishing)
- Salt
- Oil
- For grinding
- 1/2 cup of grated coconut
- 2 - 3 nos. of green chillies (Acc. to ur taste)
- 1 tsp. of Aniseed
- Grind them to a smooth paste by adding little water
View Full Recipe at Veggie Paradise
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 706g | |
| Calories 443 | |
| Calories from Fat 85 | 19% |
| Total Fat 10.01g | 13% |
| Saturated Fat 6.79g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 237mg | 10% |
| Potassium 1533mg | 44% |
| Total Carbs 81.72g | 22% |
| Dietary Fiber 24.3g | 81% |
| Sugars 8.57g | 6% |
| Protein 18.72g | 30% |
%3C/p%3E%3Cp%3ENOTE:%3C/p%3E%3Cp%3EThe%20consistency%20of%20the%20kurma%20depends%20on%20the%20water%20,so%20adjust%20it%20accordingly%20before%20adding%20the%20coconut%20paste.%3C/p%3E){kind=link}