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Receta Mixed vegetable pulao or mixed vegetable rice

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Mixed vegetable pulao or mixed vegetable rice recipe
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Ingredientes

  • Basmati rice – 1 cup
  • Mixed vegetables – 1 1/2 to 2 cups (green peas, corn, carrot and french beans)
  • Onion – 1 (chopped finely)
  • Tomato – 1 (chopped finely)
  • Turmeric powder – 1/4 teaspoon
  • Garam masala powder – 1/2 teaspoon
  • Salt as required
  • TO GRIND
  • Ginger – 1 inch small piece
  • Garlic cloves – 4-5
  • Green chillies – 2-3
  • Grated coconut – 1/4 cup
  • FOR SEASONING
  • Oil/Ghee – 2 tablespoons
  • Bay leaves/Tej patta – 2
  • Cloves – 2
  • Cinnamon – 1 inch piece
  • HOW TO MAKE MIXED VEGETABLE PULAO OR RICE RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 663g
Calories 885  
Calories from Fat -25 -3%
Total Fat -2.37g -3%
Saturated Fat -1.77g -7%
Trans Fat 0.0g  
Cholesterol -23mg -8%
Sodium 156mg 7%
Potassium 1266mg 36%
Total Carbs 203.82g 54%
Dietary Fiber 17.8g 59%
Sugars 8.3g 6%
Protein 25.44g 41%
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