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Mixed Vegetables and Pineapple Curry
by
tigerfish
Calificación: 4.0
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%20and%20use%20it%20in%20my%20cooking.%3C/p%3E%3Cp%3EI%20wanted%20color,%20a%20rainbow%20diet%20and%20that%20was%20obvious.%20Green,%20orange,%20red,%20yellow.%20I%20have%20that.%20%20As%20it%20was%20vegetarian,%20I%20used%20fried%20shallots%20as%20the%20flavor%20element%20to%20tune%20up%20the%20entire%20dish,%20despite%20it%20being%20a%20curry%20(already%20spiced),%20I%20wanted%20another%20savory%20balance%20to%20it.%3C/p%3E%3Cp%3EMixed%20Vegetables%20and%20Pineapple%20Curry%3C/p%3E%3Cp%3EIngredients:10-12%20green%20beans,%20rinsed%20and%20sliced%20to%20finger-length;%201/2%20orange%20pepper(hothouse),%20rinsed,%20seeded%20and%20roughly%20chopped,%20bite-size;%201/2%20green%20peppers,%20rinsed,%20seeded%20and%20roughly%20chopped,%20bite-size;%20a%20few%20blanched%20broccoli%20florets;%20a%20few%20fresh%20pineapple%20chunks;%201%20small%20tomato,%20sliced%20into%204%20wedges;%202-3%20cloves%20garlic,%20thinly%20sliced;%201%20shallots%20thinly%20sliced,%20few%20thin%20slices%20of%20ginger;%20pinch%20of%20cumin,%20fennel,%20red%20chili%20pepper%20flakes,%202%20tsp%20curry%20powder,%20salt%20and%20pepper%20to%20taste%3C/p%3E%3Cp%3EDirections:%20In%20a%20wok%20of%20heated%20oil,%20add%20in%20shallots%20and%20fry%20till%20slightly%20brown.%20Dish%20out%20and%20set%20aside.%20Use%20the%20remaining%20oil%20in%20the%20wok%20to%20toast%20the%20cumin%20and%20fennel%20till%20fragrant,%20then%20add%20ginger%20and%20garlic%20and%20fry%20till%20fragrant.%20Add%20half%20the%20curry%20powder%20and%20chili%20flakes%20and%20fry%20with%20the%20garlic%20and%20ginger.%20Add%20the%20green%20beans%20and%20peppers%20and%20fry%20them%20in%20the%20wok,%20mixing%20well.%20Add%20a%20little%20water%20and%20let%20the%20mixture%20simmer%20till%20vegetables%20turn%20slightly%20tender.%20Add%20in%20remaining%20curry%20powder,%20mix%20well;%20add%20in%20some%20water%20(3-4%20tbsp),%20add%20in%20broccoli,%20pineapples%20and%20tomatoes,%20mix%20well;%20salt%20and%20pepper%20to%20taste,%20cover%20the%20wok%20and%20let%20it%20simmer%20for%20about%205%20minutes.%20Finally,%20return%20half%20the%20shallots%20to%20the%20vegetables,%20mix%20well%20for%20flavors%20to%20infuse.%20Dish%20out,%20garnish%20with%20remaining%20fried%20shallots%20and%20serve.%3C/p%3E%3Cp%3EThis%20side%20dish%20goes%20to%20Side-Dish%20Showdown%20in%20July%20and%20Two%20for%20Tuesdays:%20REAL%20FOOD.%3C/p%3E%3Cp%3EAnd...don't%20forget%20to%20enter%20for%20the%20$60%20gift%20certificate%20giveaway.%3C/p%3E%3Cp%3ETag:%20pineapple,%20vegetarian,%20curry%3C/p%3E){kind=link}