Receta Mocha Angel Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	milk 22.88g	milk 66.85g	angel food cake 177.44g	raspberries 0.23g	Total Per Serving	Total for Recipe
Protein (g)	0.77	5.29	15.79	0.0	21.85	174.8
Total Fat (g)	0.22	5.82	0.71	0.0	6.75	54.0
Carbohydrates (g)	1.14	36.37	151.0	0.03	188.54	1508.32
Ash (g)	0.17	1.22	4.97	0.0	6.36	50.88
Calories (kcal)	9.608	214.589	661.856	0.119	886.17	7089.36
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.01	0.01	0.08
Lactose (g)	1.19	n/a	n/a	0.0	1.19	9.52
Maltose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.57	18.16	4.97	0.2	43.89	351.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.19	36.37	78.43	0.01	116.0	928.0
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.0	0.5	4.0
Calcium (mg)	27.221	189.854	214.704	0.057	431.836	3454.688
Iron (mg)	0.01	0.13	0.57	0.0	0.7	5.6
Magnesium (mg)	2.516	17.381	19.519	0.05	39.466	315.728
Phosphorus (mg)	21.731	169.131	597.977	0.066	788.905	6311.24
Potassium (mg)	34.313	248.014	349.559	0.344	632.23	5057.84
Sodium (mg)	10.065	84.9	1307.742	0.002	1402.709	11221.672
Zinc (mg)	0.1	0.63	0.28	0.0	1.01	8.08
Copper (mg)	0.002	0.013	0.16	0.0	0.176	1.408
Manganese (mg)	0.0	0.007	0.248	0.002	0.257	2.056
Selenium (mcg)	0.8	9.9	22.4	0.0	33.0	264.0
Vitamin A, IU (IU)	44.835	178.49	0.0	0.075	223.4	1787.2
Retinol (mcg)	13.268	48.801	0.0	0.0	62.068	496.544
Vitamin A, RAE (mcg_RAE)	13.268	49.469	0.0	0.005	62.741	501.928
Beta Carotene (mcg)	0.458	9.359	0.0	0.027	9.844	78.752
Vitamin E (mg)	0.0	0.11	0.02	0.0	0.13	1.04
Vitamin D (IU)	11.895	n/a	n/a	n/a	11.895	95.16
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.774	0.31	2.084	16.672
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.7	0.0	0.1	1.8	14.4
Thiamin (mg)	0.005	0.06	0.302	0.0	0.366	2.928
Riboflavin (mg)	0.043	0.281	0.586	0.0	0.91	7.28
Niacin (mg)	0.021	0.14	0.497	0.001	0.659	5.272
Pantothenic acid (mg)	0.082	0.501	0.461	0.001	1.046	8.368
Vitamin B-6 (mg)	0.009	0.033	0.018	0.0	0.06	0.48
Folate (mcg)	1.144	7.354	163.246	0.048	171.791	1374.328
Vitamin B-12 (mcg)	0.1	0.29	0.09	0.0	0.48	3.84
Choline (mg)	4.0	59.6	3.5	0.0	67.2	537.6
Folic acid (mcg)	0.0	0.0	143.727	0.0	143.727	1149.816
Tryptophan (g)	0.009	0.074	0.195	n/a	0.278	2.224
Threonine (g)	0.021	0.241	0.674	n/a	0.936	7.488
Isoleucine (g)	0.043	0.321	0.834	n/a	1.198	9.584
Leucine (g)	0.087	0.521	1.278	n/a	1.886	15.088
Lysine (g)	0.066	0.421	0.976	n/a	1.463	11.704
Methionine (g)	0.018	0.134	0.497	n/a	0.649	5.192
Cystine (g)	0.027	0.047	0.39	n/a	0.465	3.72
Phenylalanine (g)	0.039	0.254	0.887	n/a	1.18	9.44
Tyrosine (g)	0.032	0.254	0.586	n/a	0.872	6.976
Valine (g)	0.05	0.354	0.94	n/a	1.345	10.76
Arginine (g)	0.023	0.194	0.816	n/a	1.033	8.264
Histidine (g)	0.018	0.14	0.337	n/a	0.496	3.968
Alanine (g)	0.025	0.18	0.834	n/a	1.04	8.32
Aspartic acid (g)	0.071	0.401	1.437	n/a	1.909	15.272
Glutamic acid (g)	0.178	1.11	2.555	n/a	3.843	30.744
Glycine (g)	0.014	0.114	0.55	n/a	0.677	5.416
Proline (g)	0.082	0.515	0.781	n/a	1.378	11.024
Serine (g)	0.048	0.287	1.029	n/a	1.365	10.92
Cholesterol (mg)	1.144	22.729	0.0	0.0	23.873	190.984
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.144	3.67	0.106	0.0	3.921	31.368
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.064	1.624	0.071	0.0	1.76	14.08
Polyunsaturated (g)	0.009	0.227	0.319	0.001	0.557	4.456