Receta Mock Hollandaise Sauce (Lacto) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. No-fat/lowfat lowfat sour cream
1 tsp Spicey mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fat
51.25g 		lemon juice
15.25g 		pepper
0.64g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.01 0.06 0.06
Total Fat (g) 51.15 0.0 0.0 51.15 51.15
Carbohydrates (g) 0.0 1.32 0.04 1.35 1.35
Ash (g) 0.0 0.04 0.0 0.04 0.04
Calories (kcal) 461.25 3.813 0.198 465.261 465.261
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 0.01 0.01
Fructose (g) n/a n/a 0.01 0.01 0.01
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 13.84 0.59 14.53 14.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.03 0.39 0.39
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.1
Calcium (mg) 0.0 1.068 0.045 1.112 1.112
Iron (mg) 0.0 0.0 0.0 0.01 0.01
Magnesium (mg) 0.0 0.915 0.077 0.992 0.992
Phosphorus (mg) 0.0 0.915 0.166 1.081 1.081
Potassium (mg) 0.0 18.91 1.35 20.26 20.26
Sodium (mg) 0.0 0.153 0.026 0.178 0.178
Zinc (mg) 0.0 0.01 0.0 0.01 0.01
Copper (mg) 0.0 0.005 0.0 0.005 0.005
Manganese (mg) n/a 0.002 0.001 0.002 0.002
Selenium (mcg) 0.1 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 0.0 3.05 20.026 23.076 23.076
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.153 1.004 1.157 1.157
Beta Carotene (mcg) 0.0 0.458 10.387 10.845 10.845
Vitamin E (mg) 1.49 0.02 0.01 1.52 1.52
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.373 0.326 1.699 1.699
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.0 0.8 7.8 7.8
Thiamin (mg) 0.0 0.005 0.0 0.005 0.005
Riboflavin (mg) 0.0 0.002 0.001 0.002 0.002
Niacin (mg) 0.0 0.015 0.006 0.022 0.022
Pantothenic acid (mg) 0.0 0.015 0.002 0.017 0.017
Vitamin B-6 (mg) 0.0 0.008 0.002 0.009 0.009
Folate (mcg) 0.0 1.983 0.294 2.277 2.277
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 62.7 0.8 0.0 63.5 63.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0
Threonine (g) 0.0 n/a 0.0 0.0 0.0
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0
Leucine (g) 0.0 n/a 0.0 0.0 0.0
Lysine (g) 0.0 n/a 0.0 0.0 0.0
Methionine (g) 0.0 n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0
Valine (g) 0.0 n/a 0.0 0.0 0.0
Arginine (g) 0.0 n/a 0.0 0.0 0.0
Histidine (g) 0.0 n/a 0.0 0.0 0.0
Alanine (g) 0.0 n/a 0.0 0.0 0.0
Aspartic acid (g) 0.0 n/a 0.002 0.002 0.002
Glutamic acid (g) 0.0 n/a 0.001 0.001 0.001
Glycine (g) 0.0 n/a 0.0 0.0 0.0
Proline (g) 0.0 n/a 0.0 0.0 0.0
Serine (g) 0.0 n/a 0.0 0.0 0.0
Cholesterol (mg) 52.275 0.0 0.0 52.275 52.275
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.068 0.0 0.0 15.068 15.068
Phytosterols (mg) 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 21.986 0.0 0.0 21.986 21.986
Polyunsaturated (g) 11.839 0.0 0.0 11.839 11.839